Receta Chicken With Lobsters And Tomatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
46.15g |
salt
2.25g |
pepper
0.13g |
butter
28.38g |
sherry
7.38g |
mushrooms
55.0g |
flour
3.91g |
chicken broth
88.72g |
tomatoes paste
4.1g |
bay leaf
1.0g |
chives
3.0g |
tomatoes
101.01g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.0 | 0.01 | 0.24 | 0.01 | 1.7 | 0.4 | 0.89 | 0.18 | 0.08 | 0.05 | 0.89 | 15.11 | 60.44 |
Total Fat (g) | 0.57 | 0.0 | 0.0 | 23.01 | 0.0 | 0.19 | 0.04 | 0.09 | 0.02 | 0.08 | 0.0 | 0.2 | 24.21 | 96.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.02 | 1.01 | 1.8 | 2.98 | 0.35 | 0.77 | 0.75 | 0.17 | 3.96 | 11.91 | 47.64 |
Ash (g) | 0.47 | 2.25 | 0.01 | 0.6 | n/a | 0.47 | 0.02 | 0.62 | 0.11 | 0.04 | 0.02 | 0.51 | 5.1 | 20.4 |
Calories (kcal) | 50.765 | 0.0 | 0.338 | 203.449 | 11.8 | 12.1 | 14.223 | 6.21 | 3.358 | 3.13 | 0.75 | 18.182 | 324.305 | 1297.22 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | 0.24 | n/a | n/a | 1.26 | 2.31 | 9.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.24 | n/a | n/a | 1.38 | 1.72 | 6.88 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 34.5 | 0.0 | 0.01 | 4.5 | 5.2 | 50.84 | 0.47 | 86.77 | 3.01 | 0.05 | 2.75 | 95.45 | 283.57 | 1134.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.57 | 0.91 | 0.01 | 0.0 | 0.5 | n/a | 0.06 | 2.66 | 4.73 | 18.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 0.2 | 0.3 | 0.1 | 1.2 | 2.8 | 11.2 |
Calcium (mg) | 5.077 | 0.54 | 0.579 | 6.81 | 0.59 | 1.65 | 0.586 | 5.323 | 1.474 | 8.34 | 1.83 | 10.101 | 42.9 | 171.6 |
Iron (mg) | 0.33 | 0.01 | 0.04 | 0.01 | 0.02 | 0.27 | 0.18 | 0.18 | 0.12 | 0.43 | 0.06 | 0.27 | 1.92 | 7.68 |
Magnesium (mg) | 12.922 | 0.023 | 0.257 | 0.568 | 0.664 | 4.95 | 0.86 | 0.887 | 1.72 | 1.2 | 0.6 | 11.111 | 35.761 | 143.044 |
Phosphorus (mg) | 90.454 | 0.0 | 0.229 | 6.81 | 0.664 | 47.299 | 4.22 | 11.534 | 3.399 | 1.13 | 0.99 | 24.242 | 190.971 | 763.884 |
Potassium (mg) | 117.683 | 0.18 | 1.668 | 6.81 | 6.785 | 174.897 | 4.181 | 70.976 | 41.523 | 5.29 | 7.8 | 239.394 | 677.187 | 2708.748 |
Sodium (mg) | 29.998 | 872.055 | 0.058 | 163.44 | 0.664 | 2.75 | 0.078 | 140.178 | 32.351 | 0.23 | 0.12 | 5.051 | 1246.971 | 4987.884 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.03 | 0.01 | 0.29 | 0.03 | 0.06 | 0.03 | 0.04 | 0.01 | 0.17 | 1.03 | 4.12 |
Copper (mg) | 0.018 | 0.001 | 0.001 | 0.0 | 0.004 | 0.176 | 0.005 | 0.027 | 0.015 | 0.004 | 0.002 | 0.061 | 0.314 | 1.256 |
Manganese (mg) | 0.009 | 0.002 | 0.007 | 0.0 | n/a | 0.027 | 0.027 | 0.044 | 0.012 | 0.082 | 0.004 | 0.111 | 0.326 | 1.304 |
Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.3 | 0.0 | 5.1 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 15.2 | 60.8 |
Vitamin A, IU (IU) | 9.692 | 0.0 | 0.396 | 709.091 | n/a | 0.0 | 0.0 | 0.0 | 62.449 | 61.85 | 120.0 | 841.413 | 1804.891 | 7219.564 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193.165 | 772.66 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 0.02 | 194.085 | 0.0 | 0.0 | 0.0 | 0.0 | 3.112 | 3.09 | 6.0 | 42.424 | 251.5 | 1006.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 44.833 | 0.0 | 0.0 | 0.0 | 0.0 | 36.896 | n/a | 72.0 | 453.535 | 607.47 | 2429.88 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.66 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | n/a | 0.01 | 0.55 | 1.45 | 5.8 |
Vitamin D (IU) | n/a | n/a | n/a | 15.89 | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | 25.79 | 103.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1177.886 | n/a | 0.0 | 2598.987 | 3776.881 | 15107.524 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | n/a | 27.48 | 124.242 | 152.697 | 610.788 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.02 | n/a | n/a | 0.12 | 0.19 | 0.76 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6.2 | 0.9 | 0.5 | 1.4 | 12.8 | 23.5 | 94.0 |
Thiamin (mg) | 0.032 | 0.0 | 0.0 | 0.003 | 0.001 | 0.044 | 0.031 | 0.0 | 0.002 | 0.0 | 0.002 | 0.04 | 0.157 | 0.628 |
Riboflavin (mg) | 0.042 | 0.0 | 0.0 | 0.009 | 0.001 | 0.22 | 0.019 | 0.009 | 0.006 | 0.004 | 0.004 | 0.02 | 0.335 | 1.34 |
Niacin (mg) | 5.164 | 0.0 | 0.002 | 0.011 | 0.015 | 1.985 | 0.231 | 0.452 | 0.126 | 0.02 | 0.006 | 0.596 | 8.609 | 34.436 |
Pantothenic acid (mg) | 0.378 | 0.0 | n/a | 0.031 | n/a | 0.825 | 0.017 | 0.009 | 0.006 | n/a | 0.002 | 0.091 | 1.359 | 5.436 |
Vitamin B-6 (mg) | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.002 | 0.009 | 0.009 | 0.017 | 0.002 | 0.081 | 0.429 | 1.716 |
Folate (mcg) | 1.846 | 0.0 | 0.013 | 0.851 | 0.0 | 8.8 | 7.151 | 0.0 | 0.491 | 1.8 | 0.42 | 15.152 | 36.524 | 146.096 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 33.9 | 0.0 | 0.0 | 5.3 | 0.4 | 9.5 | 0.4 | n/a | 1.6 | n/a | 0.1 | 6.8 | 58.0 | 232.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.125 | 0.0 | n/a | 0.003 | n/a | 0.022 | 0.005 | n/a | 0.001 | n/a | n/a | 0.01 | 0.166 | 0.664 |
Threonine (g) | 0.452 | 0.0 | n/a | 0.011 | n/a | 0.06 | 0.011 | n/a | 0.004 | n/a | n/a | 0.03 | 0.569 | 2.276 |
Isoleucine (g) | 0.563 | 0.0 | n/a | 0.014 | n/a | 0.044 | 0.014 | n/a | 0.003 | n/a | n/a | 0.02 | 0.658 | 2.632 |
Leucine (g) | 0.798 | 0.0 | n/a | 0.023 | n/a | 0.066 | 0.028 | n/a | 0.005 | n/a | n/a | 0.03 | 0.95 | 3.8 |
Lysine (g) | 0.905 | 0.0 | n/a | 0.02 | n/a | 0.06 | 0.009 | n/a | 0.005 | n/a | n/a | 0.03 | 1.029 | 4.116 |
Methionine (g) | 0.295 | 0.0 | n/a | 0.006 | n/a | 0.016 | 0.007 | n/a | 0.001 | n/a | n/a | 0.01 | 0.335 | 1.34 |
Cystine (g) | 0.138 | 0.0 | n/a | 0.003 | n/a | 0.005 | 0.009 | n/a | 0.001 | n/a | n/a | 0.01 | 0.166 | 0.664 |
Phenylalanine (g) | 0.425 | 0.0 | n/a | 0.011 | n/a | 0.049 | 0.02 | n/a | 0.005 | n/a | n/a | 0.071 | 0.581 | 2.324 |
Tyrosine (g) | 0.36 | 0.0 | n/a | 0.011 | n/a | 0.022 | 0.012 | n/a | 0.002 | n/a | n/a | 0.01 | 0.418 | 1.672 |
Valine (g) | 0.531 | 0.0 | n/a | 0.017 | n/a | 0.126 | 0.016 | n/a | 0.003 | n/a | n/a | 0.02 | 0.714 | 2.856 |
Arginine (g) | 0.641 | 0.0 | n/a | 0.009 | n/a | 0.044 | 0.016 | n/a | 0.003 | n/a | n/a | 0.02 | 0.733 | 2.932 |
Histidine (g) | 0.332 | 0.0 | n/a | 0.006 | n/a | 0.033 | 0.009 | n/a | 0.002 | n/a | n/a | 0.01 | 0.392 | 1.568 |
Alanine (g) | 0.581 | 0.0 | n/a | 0.009 | n/a | 0.11 | 0.013 | n/a | 0.008 | n/a | n/a | 0.03 | 0.751 | 3.004 |
Aspartic acid (g) | 0.951 | 0.0 | n/a | 0.017 | n/a | 0.11 | 0.017 | n/a | 0.029 | n/a | n/a | 0.141 | 1.265 | 5.06 |
Glutamic acid (g) | 1.597 | 0.0 | n/a | 0.051 | n/a | 0.187 | 0.136 | n/a | 0.078 | n/a | n/a | 0.434 | 2.483 | 9.932 |
Glycine (g) | 0.521 | 0.0 | n/a | 0.006 | n/a | 0.049 | 0.014 | n/a | 0.002 | n/a | n/a | 0.02 | 0.614 | 2.456 |
Proline (g) | 0.438 | 0.0 | n/a | 0.023 | n/a | 0.044 | 0.047 | n/a | 0.003 | n/a | n/a | 0.02 | 0.575 | 2.3 |
Serine (g) | 0.365 | 0.0 | n/a | 0.014 | n/a | 0.049 | 0.02 | n/a | 0.005 | n/a | n/a | 0.03 | 0.483 | 1.932 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.773 | 351.092 |
Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.0 | 0.001 | 14.576 | 0.0 | 0.022 | 0.006 | 0.027 | 0.004 | 0.023 | 0.001 | 0.03 | 14.842 | 59.368 |
Phytosterols (mg) | n/a | 0.0 | 0.122 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.071 | 7.193 | 28.772 |
Monounsaturated Fat (g) | 0.138 | 0.0 | 0.001 | 5.964 | 0.0 | 0.0 | 0.004 | 0.044 | 0.003 | 0.016 | 0.0 | 0.03 | 6.202 | 24.808 |
Polyunsaturated (g) | 0.129 | 0.0 | 0.001 | 0.863 | 0.0 | 0.077 | 0.016 | 0.018 | 0.007 | 0.023 | 0.001 | 0.081 | 1.216 | 4.864 |