Receta Chicken With Mint And Cream Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	cream cheese 21.26g	olive oil 3.38g	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	29.02	1.26	0.0	0.01	30.3	121.2
Total Fat (g)	12.88	7.28	3.38	0.0	23.53	94.12
Carbohydrates (g)	0.0	0.87	0.0	0.33	1.19	4.76
Ash (g)	1.41	0.28	0.0	0.01	1.7	6.8
Calories (kcal)	239.424	72.718	29.835	0.953	342.93	1371.72
Starch (g)	n/a	0.07	n/a	n/a	0.07	0.28
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.68	n/a	n/a	0.68	2.72
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	11.58	0.0	3.46	111.72	446.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.68	0.0	0.09	0.77	3.08
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	15.312	20.837	0.034	0.267	36.45	145.8
Iron (mg)	1.03	0.08	0.02	0.0	1.13	4.52
Magnesium (mg)	34.8	1.914	0.0	0.229	36.942	147.768
Phosphorus (mg)	242.208	22.538	0.0	0.229	264.975	1059.9
Potassium (mg)	306.24	29.342	0.034	4.728	340.344	1361.376
Sodium (mg)	87.696	68.253	0.068	0.038	156.054	624.216
Zinc (mg)	1.11	0.11	0.0	0.0	1.22	4.88
Copper (mg)	0.056	0.004	0.0	0.001	0.061	0.244
Manganese (mg)	0.028	0.002	0.0	0.0	0.03	0.12
Selenium (mcg)	23.1	0.5	0.0	0.0	23.6	94.4
Vitamin A, IU (IU)	115.536	268.971	0.0	0.763	385.269	1541.076
Retinol (mcg)	33.408	76.332	0.0	0.0	109.74	438.96
Vitamin A, RAE (mcg_RAE)	34.8	76.97	0.0	0.038	111.808	447.232
Beta Carotene (mcg)	0.0	8.718	0.0	0.114	8.832	35.328
Vitamin E (mg)	0.43	0.14	0.48	0.01	1.06	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.343	0.343	1.372
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.01	0.03	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.8	1.8	7.2
Thiamin (mg)	0.084	0.004	0.0	0.001	0.089	0.356
Riboflavin (mg)	0.125	0.028	0.0	0.0	0.153	0.612
Niacin (mg)	13.795	0.032	0.0	0.004	13.83	55.32
Pantothenic acid (mg)	1.114	0.121	0.0	0.004	1.239	4.956
Vitamin B-6 (mg)	0.738	0.009	0.0	0.002	0.748	2.992
Folate (mcg)	5.568	2.339	0.0	0.496	8.403	33.612
Vitamin B-12 (mcg)	0.47	0.05	0.0	0.0	0.53	2.12
Choline (mg)	93.4	5.8	0.0	0.2	99.4	397.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.015	0.0	n/a	0.349	1.396
Threonine (g)	1.211	0.049	0.0	n/a	1.26	5.04
Isoleucine (g)	1.476	0.068	0.0	n/a	1.544	6.176
Leucine (g)	2.13	0.14	0.0	n/a	2.27	9.08
Lysine (g)	2.408	0.121	0.0	n/a	2.529	10.116
Methionine (g)	0.78	0.04	0.0	n/a	0.82	3.28
Cystine (g)	0.376	0.009	0.0	n/a	0.384	1.536
Phenylalanine (g)	1.141	0.062	0.0	n/a	1.203	4.812
Tyrosine (g)	0.947	0.064	0.0	n/a	1.01	4.04
Valine (g)	1.42	0.085	0.0	n/a	1.505	6.02
Arginine (g)	1.796	0.051	0.0	n/a	1.847	7.388
Histidine (g)	0.877	0.038	0.0	n/a	0.915	3.66
Alanine (g)	1.656	0.038	0.0	n/a	1.695	6.78
Aspartic acid (g)	2.589	0.108	0.0	n/a	2.698	10.792
Glutamic acid (g)	4.287	0.276	0.0	n/a	4.564	18.256
Glycine (g)	1.712	0.03	0.0	n/a	1.742	6.968
Proline (g)	1.322	0.142	0.0	n/a	1.465	5.86
Serine (g)	1.016	0.079	0.0	n/a	1.095	4.38
Cholesterol (mg)	89.088	23.389	0.0	0.0	112.477	449.908
Trans Fat (g)	0.167	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	4.102	0.466	0.0	8.27	33.08
Phytosterols (mg)	n/a	n/a	7.459	n/a	7.459	29.836
Monounsaturated Fat (g)	5.317	1.833	2.462	0.0	9.613	38.452
Polyunsaturated (g)	2.728	0.306	0.355	0.0	3.39	13.56