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Receta Chicken with Mushroom and Brown Lentils - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Ragú® Old World Style® Traditional Sauce
Black pepper
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thighs
90.06g 		mushroom
67.9g 		scallion
14.4g 		olive oil
4.5g 		butter
4.73g 		lentils
96.0g 		water
59.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.55 2.1 0.26 0.0 0.04 24.77 0.0 n/a n/a 42.72 42.72
Total Fat (g) 13.73 0.23 0.03 4.5 3.84 1.02 0.0 n/a n/a 23.35 23.35
Carbohydrates (g) 0.0 2.23 1.06 0.0 0.0 57.68 0.0 n/a n/a 60.96 60.96
Ash (g) 0.73 0.58 0.12 0.0 0.1 2.56 0.06 n/a n/a 4.15 4.15
Calories (kcal) 190.027 14.938 4.608 39.78 33.914 338.88 0.0 n/a n/a 622.147 622.147
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 1.41 n/a n/a n/a 1.41 1.41
Glucose (dextrose) (g) n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 1.0
Fructose (g) n/a 0.12 n/a n/a n/a 0.26 n/a n/a n/a 0.37 0.37
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.29 n/a n/a n/a 0.29 0.29
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 60.95 62.76 12.94 0.0 0.75 9.98 59.19 n/a n/a 206.57 206.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.12 0.34 0.0 0.0 1.95 0.0 n/a n/a 3.41 3.41
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.4 0.0 0.0 29.3 0.0 n/a n/a 30.3 30.3
Calcium (mg) 9.006 2.037 10.368 0.045 1.135 53.76 1.778 n/a n/a 78.129 78.129
Iron (mg) 0.89 0.34 0.21 0.03 0.0 7.24 0.0 n/a n/a 8.71 8.71
Magnesium (mg) 18.012 6.111 2.88 0.0 0.095 117.12 0.593 n/a n/a 144.81 144.81
Phosphorus (mg) 130.587 58.394 5.328 0.0 1.135 432.96 0.0 n/a n/a 628.404 628.404
Potassium (mg) 172.915 215.922 39.744 0.045 1.135 916.8 0.0 n/a n/a 1346.561 1346.561
Sodium (mg) 68.446 3.395 2.304 0.09 27.245 5.76 2.37 n/a n/a 109.609 109.609
Zinc (mg) 1.44 0.35 0.06 0.0 0.0 4.59 0.01 n/a n/a 6.45 6.45
Copper (mg) 0.054 0.217 0.012 0.0 0.0 0.499 0.006 n/a n/a 0.788 0.788
Manganese (mg) 0.018 0.034 0.023 0.0 0.0 1.277 0.0 n/a n/a 1.352 1.352
Selenium (mcg) 11.6 6.3 0.1 0.0 0.0 8.0 0.0 n/a n/a 26.0 26.0
Vitamin A, IU (IU) 134.189 0.0 143.568 0.0 118.203 37.44 0.0 n/a n/a 433.4 433.4
Retinol (mcg) 36.925 0.0 0.0 0.0 31.738 0.0 0.0 n/a n/a 68.663 68.663
Vitamin A, RAE (mcg_RAE) 39.626 0.0 7.2 0.0 32.353 1.92 0.0 n/a n/a 81.1 81.1
Beta Carotene (mcg) 6.304 0.0 86.112 0.0 7.473 22.08 0.0 n/a n/a 121.97 121.97
Vitamin E (mg) 0.25 0.01 0.08 0.65 0.11 0.47 0.0 n/a n/a 1.56 1.56
Vitamin D (IU) n/a 12.222 n/a n/a 2.649 n/a 0.0 n/a n/a 14.871 14.871
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.728 0.0 0.0 0.0 0.0 n/a n/a 163.728 163.728
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.01 n/a 0.04 0.0 4.06 n/a n/a n/a 4.1 4.1
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 2.1 1.4 2.7 0.0 0.0 4.2 0.0 n/a n/a 10.4 10.4
Thiamin (mg) 0.054 0.054 0.009 0.0 0.0 0.835 0.0 n/a n/a 0.953 0.953
Riboflavin (mg) 0.135 0.272 0.012 0.0 0.001 0.202 0.0 n/a n/a 0.621 0.621
Niacin (mg) 4.89 2.451 0.076 0.0 0.002 2.506 0.0 n/a n/a 9.925 9.925
Pantothenic acid (mg) 0.928 1.018 0.012 0.0 0.005 2.054 0.0 n/a n/a 4.017 4.017
Vitamin B-6 (mg) 0.234 0.068 0.009 0.0 0.0 0.518 0.0 n/a n/a 0.829 0.829
Folate (mcg) 7.205 10.864 9.216 0.0 0.142 459.84 0.0 n/a n/a 487.267 487.267
Vitamin B-12 (mcg) 0.27 0.03 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.31 0.31
Choline (mg) 48.5 11.7 0.8 0.0 0.9 92.5 0.0 n/a n/a 154.5 154.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.171 0.027 0.003 0.0 0.0 n/a n/a n/a n/a 0.202 0.202
Threonine (g) 0.639 0.075 0.01 0.0 0.002 n/a n/a n/a n/a 0.726 0.726
Isoleucine (g) 0.775 0.054 0.012 0.0 0.002 n/a n/a n/a n/a 0.843 0.843
Leucine (g) 1.126 0.081 0.016 0.0 0.004 n/a n/a n/a n/a 1.227 1.227
Lysine (g) 1.261 0.075 0.013 0.0 0.003 n/a n/a n/a n/a 1.352 1.352
Methionine (g) 0.414 0.02 0.003 0.0 0.001 n/a n/a n/a n/a 0.438 0.438
Cystine (g) 0.207 0.007 n/a 0.0 0.0 n/a n/a n/a n/a 0.214 0.214
Phenylalanine (g) 0.603 0.061 0.009 0.0 0.002 n/a n/a n/a n/a 0.675 0.675
Tyrosine (g) 0.495 0.027 0.007 0.0 0.002 n/a n/a n/a n/a 0.532 0.532
Valine (g) 0.757 0.156 0.012 0.0 0.003 n/a n/a n/a n/a 0.927 0.927
Arginine (g) 0.982 0.054 0.019 0.0 0.001 n/a n/a n/a n/a 1.056 1.056
Histidine (g) 0.459 0.041 0.004 0.0 0.001 n/a n/a n/a n/a 0.505 0.505
Alanine (g) 0.91 0.136 0.012 0.0 0.001 n/a n/a n/a n/a 1.058 1.058
Aspartic acid (g) 1.387 0.136 0.024 0.0 0.003 n/a n/a n/a n/a 1.55 1.55
Glutamic acid (g) 2.27 0.231 0.055 0.0 0.009 n/a n/a n/a n/a 2.564 2.564
Glycine (g) 1.027 0.061 0.013 0.0 0.001 n/a n/a n/a n/a 1.102 1.102
Proline (g) 0.766 0.054 0.017 0.0 0.004 n/a n/a n/a n/a 0.841 0.841
Serine (g) 0.531 0.061 0.012 0.0 0.002 n/a n/a n/a n/a 0.606 0.606
Cholesterol (mg) 75.65 0.0 0.0 0.0 10.17 0.0 0.0 n/a n/a 85.82 85.82
Trans Fat (g) 0.198 n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.198
Saturated Fat (g) 3.954 0.027 0.004 0.621 2.43 0.154 0.0 n/a n/a 7.19 7.19
Phytosterols (mg) n/a n/a n/a 9.945 n/a n/a n/a n/a n/a 9.945 9.945
Monounsaturated Fat (g) 5.863 0.0 0.004 3.283 0.994 0.182 0.0 n/a n/a 10.327 10.327
Polyunsaturated (g) 3.044 0.095 0.01 0.473 0.144 0.499 0.0 n/a n/a 4.266 4.266