Receta Chicken with Mushrooms and Artichokes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breast
7.69g |
pepper
0.0g |
salt
0.0g |
butter
7.1g |
garlics
3.48g |
olive oil
2.25g |
mushrooms
18.33g |
artichoke hearts
8.0g |
wine
4.92g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.78 | n/a | n/a | 0.06 | 0.22 | 0.0 | 0.57 | 0.23 | 0.0 | 0.01 | 2.87 | 17.22 |
Total Fat (g) | 0.1 | n/a | n/a | 5.76 | 0.02 | 2.25 | 0.06 | 0.03 | 0.0 | 0.0 | 8.21 | 49.26 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 1.15 | 0.0 | 0.6 | 0.96 | 0.13 | 0.22 | 3.07 | 18.42 |
Ash (g) | 0.08 | n/a | n/a | 0.15 | 0.05 | 0.0 | 0.16 | 0.06 | 0.01 | 0.01 | 0.51 | 3.06 |
Calories (kcal) | 8.461 | n/a | n/a | 50.907 | 5.185 | 19.89 | 4.033 | 4.24 | 4.081 | 0.635 | 97.433 | 584.598 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.02 | n/a | n/a | 0.29 | 1.74 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 3.0 |
Water (g) | 5.75 | n/a | n/a | 1.13 | 2.04 | 0.0 | 16.95 | 6.73 | 4.26 | 2.31 | 39.15 | 234.9 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.3 | 0.08 | 0.04 | 0.06 | 0.52 | 3.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 0.846 | n/a | n/a | 1.704 | 6.299 | 0.023 | 0.55 | 1.68 | 0.393 | 0.178 | 11.673 | 70.038 |
Iron (mg) | 0.06 | n/a | n/a | 0.0 | 0.06 | 0.01 | 0.09 | 0.05 | 0.02 | 0.0 | 0.29 | 1.74 |
Magnesium (mg) | 2.154 | n/a | n/a | 0.142 | 0.87 | 0.0 | 1.65 | 3.36 | 0.541 | 0.153 | 8.869 | 53.214 |
Phosphorus (mg) | 15.076 | n/a | n/a | 1.704 | 5.324 | 0.0 | 15.766 | 5.84 | 0.983 | 0.153 | 44.846 | 269.076 |
Potassium (mg) | 19.614 | n/a | n/a | 1.704 | 13.955 | 0.023 | 58.299 | 22.88 | 4.868 | 3.152 | 124.493 | 746.958 |
Sodium (mg) | 5.0 | n/a | n/a | 40.896 | 0.592 | 0.045 | 0.917 | 4.8 | 0.246 | 0.025 | 52.52 | 315.12 |
Zinc (mg) | 0.06 | n/a | n/a | 0.01 | 0.04 | 0.0 | 0.1 | 0.03 | 0.01 | 0.0 | 0.24 | 1.44 |
Copper (mg) | 0.003 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.059 | 0.01 | 0.0 | 0.001 | 0.084 | 0.504 |
Manganese (mg) | 0.002 | n/a | n/a | 0.0 | 0.058 | 0.0 | 0.009 | 0.018 | 0.006 | 0.0 | 0.093 | 0.558 |
Selenium (mcg) | 1.4 | n/a | n/a | 0.1 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 1.615 | n/a | n/a | 177.429 | 0.313 | 0.0 | 0.0 | 1.04 | 0.0 | 0.508 | 180.906 | 1085.436 |
Retinol (mcg) | 0.462 | n/a | n/a | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.103 | 288.618 |
Vitamin A, RAE (mcg_RAE) | 0.462 | n/a | n/a | 48.564 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.025 | 49.131 | 294.786 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 11.218 | 0.174 | 0.0 | 0.0 | 0.64 | 0.0 | 0.076 | 12.108 | 72.648 |
Vitamin E (mg) | 0.01 | n/a | n/a | 0.16 | 0.0 | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.52 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | n/a | n/a | 3.3 | n/a | n/a | n/a | 7.276 | 43.656 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.557 | 0.0 | 0.0 | 37.12 | 0.0 | 0.229 | 37.906 | 227.436 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.4 | 0.6 | 0.0 | 1.2 | 3.3 | 19.8 |
Thiamin (mg) | 0.005 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.015 | 0.004 | 0.0 | 0.001 | 0.033 | 0.198 |
Riboflavin (mg) | 0.007 | n/a | n/a | 0.002 | 0.004 | 0.0 | 0.073 | 0.007 | 0.001 | 0.0 | 0.095 | 0.57 |
Niacin (mg) | 0.861 | n/a | n/a | 0.003 | 0.024 | 0.0 | 0.662 | 0.089 | 0.008 | 0.003 | 1.649 | 9.894 |
Pantothenic acid (mg) | 0.063 | n/a | n/a | 0.008 | 0.021 | 0.0 | 0.275 | 0.019 | 0.002 | 0.003 | 0.39 | 2.34 |
Vitamin B-6 (mg) | 0.042 | n/a | n/a | 0.0 | 0.043 | 0.0 | 0.018 | 0.006 | 0.002 | 0.001 | 0.114 | 0.684 |
Folate (mcg) | 0.308 | n/a | n/a | 0.213 | 0.104 | 0.0 | 2.933 | 7.12 | 0.049 | 0.33 | 11.058 | 66.348 |
Vitamin B-12 (mcg) | 0.03 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 5.6 | n/a | n/a | 1.3 | 0.8 | 0.0 | 3.2 | 2.8 | 0.2 | 0.1 | 14.1 | 84.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.007 | n/a | n/a | n/a | 0.031 | 0.186 |
Threonine (g) | 0.075 | n/a | n/a | 0.003 | 0.006 | 0.0 | 0.02 | n/a | n/a | n/a | 0.104 | 0.624 |
Isoleucine (g) | 0.094 | n/a | n/a | 0.004 | 0.008 | 0.0 | 0.015 | n/a | n/a | n/a | 0.12 | 0.72 |
Leucine (g) | 0.133 | n/a | n/a | 0.006 | 0.011 | 0.0 | 0.022 | n/a | n/a | n/a | 0.172 | 1.032 |
Lysine (g) | 0.151 | n/a | n/a | 0.005 | 0.009 | 0.0 | 0.02 | n/a | n/a | n/a | 0.185 | 1.11 |
Methionine (g) | 0.049 | n/a | n/a | 0.001 | 0.003 | 0.0 | 0.005 | n/a | n/a | n/a | 0.059 | 0.354 |
Cystine (g) | 0.023 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | 0.028 | 0.168 |
Phenylalanine (g) | 0.071 | n/a | n/a | 0.003 | 0.006 | 0.0 | 0.016 | n/a | n/a | n/a | 0.096 | 0.576 |
Tyrosine (g) | 0.06 | n/a | n/a | 0.003 | 0.003 | 0.0 | 0.007 | n/a | n/a | n/a | 0.073 | 0.438 |
Valine (g) | 0.088 | n/a | n/a | 0.004 | 0.01 | 0.0 | 0.042 | n/a | n/a | n/a | 0.145 | 0.87 |
Arginine (g) | 0.107 | n/a | n/a | 0.002 | 0.022 | 0.0 | 0.015 | n/a | n/a | n/a | 0.146 | 0.876 |
Histidine (g) | 0.055 | n/a | n/a | 0.001 | 0.004 | 0.0 | 0.011 | n/a | n/a | n/a | 0.072 | 0.432 |
Alanine (g) | 0.097 | n/a | n/a | 0.002 | 0.005 | 0.0 | 0.037 | n/a | n/a | n/a | 0.14 | 0.84 |
Aspartic acid (g) | 0.158 | n/a | n/a | 0.004 | 0.017 | 0.0 | 0.037 | n/a | n/a | n/a | 0.216 | 1.296 |
Glutamic acid (g) | 0.266 | n/a | n/a | 0.013 | 0.028 | 0.0 | 0.062 | n/a | n/a | n/a | 0.369 | 2.214 |
Glycine (g) | 0.087 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.016 | n/a | n/a | n/a | 0.112 | 0.672 |
Proline (g) | 0.073 | n/a | n/a | 0.006 | 0.003 | 0.0 | 0.015 | n/a | n/a | n/a | 0.097 | 0.582 |
Serine (g) | 0.061 | n/a | n/a | 0.004 | 0.007 | 0.0 | 0.016 | n/a | n/a | n/a | 0.087 | 0.522 |
Cholesterol (mg) | 4.461 | n/a | n/a | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.726 | 118.356 |
Trans Fat (g) | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.012 |
Saturated Fat (g) | 0.025 | n/a | n/a | 3.647 | 0.003 | 0.311 | 0.007 | 0.006 | 0.0 | 0.0 | 4.0 | 24.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 4.973 | n/a | n/a | n/a | n/a | 4.973 | 29.838 |
Monounsaturated Fat (g) | 0.023 | n/a | n/a | 1.492 | 0.0 | 1.642 | 0.0 | 0.001 | 0.0 | 0.0 | 3.158 | 18.948 |
Polyunsaturated (g) | 0.022 | n/a | n/a | 0.216 | 0.009 | 0.237 | 0.026 | 0.011 | 0.0 | 0.0 | 0.52 | 3.12 |