Receta Chicken With Mushrooms And Cheese - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
mozzarella cheese
18.9g |
mushrooms
22.0g |
bread crumbs
0.0g |
eggs
8.21g |
oil
27.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 4.91 | 0.41 | n/a | 1.03 | 0.0 | 25.47 | 305.64 |
Total Fat (g) | 15.48 | 3.79 | 0.06 | n/a | 0.82 | 27.25 | 47.4 | 568.8 |
Carbohydrates (g) | 0.0 | 0.72 | 1.12 | n/a | 0.06 | 0.0 | 1.91 | 22.92 |
Ash (g) | 0.81 | n/a | 0.37 | n/a | 0.07 | 0.0 | 1.25 | 15.0 |
Calories (kcal) | 221.006 | 57.078 | 5.5 | n/a | 11.745 | 240.89 | 536.219 | 6434.628 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 8.78 | 20.04 | n/a | 6.23 | 0.0 | 102.88 | 1234.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.43 | n/a | 0.06 | 0.0 | 0.61 | 7.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 11.307 | 138.159 | 2.42 | n/a | 4.353 | 0.0 | 156.239 | 1874.868 |
Iron (mg) | 0.93 | 0.05 | 0.17 | n/a | 0.15 | 0.01 | 1.3 | 15.6 |
Magnesium (mg) | 20.559 | 4.914 | 3.3 | n/a | 0.986 | 0.0 | 29.758 | 357.096 |
Phosphorus (mg) | 151.106 | 99.036 | 14.52 | n/a | 15.687 | 0.0 | 280.35 | 3364.2 |
Potassium (mg) | 194.279 | 17.955 | 28.38 | n/a | 11.006 | 0.0 | 251.62 | 3019.44 |
Sodium (mg) | 71.955 | 99.792 | 93.5 | n/a | 11.499 | 0.0 | 276.746 | 3320.952 |
Zinc (mg) | 1.35 | 0.59 | 0.16 | n/a | 0.09 | 0.0 | 2.19 | 26.28 |
Copper (mg) | 0.051 | 0.006 | 0.053 | n/a | 0.008 | 0.0 | 0.118 | 1.416 |
Manganese (mg) | 0.021 | n/a | 0.02 | n/a | 0.003 | n/a | 0.044 | 0.528 |
Selenium (mcg) | 14.8 | 3.1 | 0.9 | n/a | 2.6 | 0.0 | 21.4 | 256.8 |
Vitamin A, IU (IU) | 143.911 | n/a | 0.0 | n/a | 39.999 | 0.0 | 183.91 | 2206.92 |
Retinol (mcg) | 42.145 | 29.484 | 0.0 | n/a | 11.417 | 0.0 | 83.046 | 996.552 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 30.24 | 0.0 | n/a | 11.499 | 0.0 | 84.912 | 1018.944 |
Beta Carotene (mcg) | 0.0 | 9.639 | 0.0 | n/a | 0.821 | 0.0 | 10.46 | 125.52 |
Vitamin E (mg) | 0.31 | 0.07 | 0.0 | n/a | 0.08 | 2.51 | 2.97 | 35.64 |
Vitamin D (IU) | n/a | n/a | 4.62 | n/a | 2.875 | n/a | 7.495 | 89.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 27.186 | 0.0 | 27.186 | 326.232 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 19.2 |
Thiamin (mg) | 0.062 | 0.019 | 0.02 | n/a | 0.006 | 0.0 | 0.106 | 1.272 |
Riboflavin (mg) | 0.123 | 0.062 | 0.004 | n/a | 0.039 | 0.0 | 0.23 | 2.76 |
Niacin (mg) | 6.99 | 0.023 | 0.35 | n/a | 0.006 | 0.0 | 7.368 | 88.416 |
Pantothenic acid (mg) | 0.935 | n/a | 0.178 | n/a | 0.118 | 0.0 | 1.232 | 14.784 |
Vitamin B-6 (mg) | 0.36 | 0.015 | 0.013 | n/a | 0.011 | 0.0 | 0.4 | 4.8 |
Folate (mcg) | 6.168 | 1.89 | 2.64 | n/a | 3.86 | 0.0 | 14.558 | 174.696 |
Vitamin B-12 (mcg) | 0.32 | 0.44 | 0.0 | n/a | 0.11 | 0.0 | 0.86 | 10.32 |
Choline (mg) | 61.4 | 2.7 | 4.4 | n/a | 20.6 | n/a | 89.1 | 1069.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | n/a | 0.004 | n/a | 0.014 | 0.0 | 0.234 | 2.808 |
Threonine (g) | 0.792 | n/a | 0.015 | n/a | 0.046 | 0.0 | 0.853 | 10.236 |
Isoleucine (g) | 0.946 | n/a | 0.011 | n/a | 0.055 | 0.0 | 1.012 | 12.144 |
Leucine (g) | 1.388 | n/a | 0.015 | n/a | 0.09 | 0.0 | 1.493 | 17.916 |
Lysine (g) | 1.552 | n/a | 0.015 | n/a | 0.075 | 0.0 | 1.642 | 19.704 |
Methionine (g) | 0.504 | n/a | 0.004 | n/a | 0.031 | 0.0 | 0.539 | 6.468 |
Cystine (g) | 0.257 | n/a | 0.002 | n/a | 0.022 | 0.0 | 0.281 | 3.372 |
Phenylalanine (g) | 0.74 | n/a | 0.011 | n/a | 0.056 | 0.0 | 0.807 | 9.684 |
Tyrosine (g) | 0.617 | n/a | 0.007 | n/a | 0.041 | 0.0 | 0.664 | 7.968 |
Valine (g) | 0.925 | n/a | 0.031 | n/a | 0.071 | 0.0 | 1.027 | 12.324 |
Arginine (g) | 1.203 | n/a | 0.011 | n/a | 0.067 | 0.0 | 1.281 | 15.372 |
Histidine (g) | 0.555 | n/a | 0.007 | n/a | 0.025 | 0.0 | 0.587 | 7.044 |
Alanine (g) | 1.12 | n/a | 0.026 | n/a | 0.061 | 0.0 | 1.208 | 14.496 |
Aspartic acid (g) | 1.706 | n/a | 0.026 | n/a | 0.109 | 0.0 | 1.842 | 22.104 |
Glutamic acid (g) | 2.786 | n/a | 0.046 | n/a | 0.138 | 0.0 | 2.97 | 35.64 |
Glycine (g) | 1.254 | n/a | 0.013 | n/a | 0.035 | 0.0 | 1.303 | 15.636 |
Proline (g) | 0.935 | n/a | 0.011 | n/a | 0.042 | 0.0 | 0.988 | 11.856 |
Serine (g) | 0.678 | n/a | 0.013 | n/a | 0.08 | 0.0 | 0.771 | 9.252 |
Cholesterol (mg) | 77.095 | 10.206 | 0.0 | n/a | 34.742 | 0.0 | 122.043 | 1464.516 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.703 | 0.703 | 8.436 |
Saturated Fat (g) | 4.43 | 2.056 | 0.007 | n/a | 0.255 | 2.025 | 8.773 | 105.276 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 68.125 | 68.125 | 817.5 |
Monounsaturated Fat (g) | 6.414 | 0.917 | 0.002 | n/a | 0.313 | 6.194 | 13.84 | 166.08 |
Polyunsaturated (g) | 3.32 | 0.096 | 0.026 | n/a | 0.112 | 17.751 | 21.305 | 255.66 |