Receta Chicken With Mushrooms And Onions - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
102.81g |
butter
4.73g |
celery
7.49g |
garlic
0.44g |
salt
0.5g |
marjoram
0.03g |
pepper
0.02g |
chicken broth
69.01g |
onions
2.1g |
water
19.75g |
flour
5.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.04 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.69 | 0.02 | 0.0 | 0.54 | 20.5 | 123.0 |
Total Fat (g) | 15.48 | 3.84 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 19.46 | 116.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.22 | 0.14 | 0.0 | 0.02 | 0.01 | 0.28 | 0.2 | 0.0 | 3.97 | 4.84 | 29.04 |
Ash (g) | 0.81 | 0.1 | 0.06 | 0.01 | 0.5 | 0.0 | 0.0 | 0.48 | 0.01 | 0.02 | 0.02 | 2.01 | 12.06 |
Calories (kcal) | 221.05 | 33.938 | 1.199 | 0.648 | 0.0 | 0.068 | 0.043 | 4.83 | 0.84 | 0.0 | 18.958 | 281.573 | 1689.438 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.08 | 0.48 |
Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.07 | 0.42 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.85 | 0.75 | 7.15 | 0.25 | 0.0 | 0.0 | 0.0 | 67.49 | 1.87 | 19.73 | 0.62 | 165.72 | 994.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.25 | 1.5 |
Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 3.6 |
Calcium (mg) | 11.31 | 1.136 | 2.996 | 0.787 | 0.12 | 0.498 | 0.073 | 4.14 | 0.483 | 0.593 | 0.781 | 22.917 | 137.502 |
Iron (mg) | 0.93 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.24 | 1.36 | 8.16 |
Magnesium (mg) | 20.563 | 0.095 | 0.824 | 0.109 | 0.005 | 0.087 | 0.032 | 0.69 | 0.21 | 0.198 | 1.146 | 23.957 | 143.742 |
Phosphorus (mg) | 151.136 | 1.136 | 1.798 | 0.666 | 0.0 | 0.077 | 0.029 | 8.971 | 0.609 | 0.0 | 5.625 | 170.046 | 1020.276 |
Potassium (mg) | 194.318 | 1.136 | 19.476 | 1.744 | 0.04 | 0.381 | 0.21 | 55.204 | 3.066 | 0.0 | 5.573 | 281.148 | 1686.888 |
Sodium (mg) | 71.97 | 27.264 | 5.993 | 0.074 | 193.79 | 0.019 | 0.007 | 109.028 | 0.084 | 0.79 | 0.104 | 409.123 | 2454.738 |
Zinc (mg) | 1.35 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 1.46 | 8.76 |
Copper (mg) | 0.051 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.002 | 0.007 | 0.087 | 0.522 |
Manganese (mg) | 0.021 | 0.0 | 0.007 | 0.007 | 0.001 | 0.001 | 0.001 | 0.035 | 0.003 | 0.0 | 0.035 | 0.111 | 0.666 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 16.7 | 100.2 |
Vitamin A, IU (IU) | 143.939 | 118.286 | 33.634 | 0.039 | 0.0 | 2.017 | 0.05 | 0.0 | 0.042 | 0.0 | 0.0 | 298.007 | 1788.042 |
Retinol (mcg) | 42.154 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.914 | 443.484 |
Vitamin A, RAE (mcg_RAE) | 43.182 | 32.376 | 1.648 | 0.0 | 0.0 | 0.101 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 77.309 | 463.854 |
Beta Carotene (mcg) | 0.0 | 7.479 | 20.225 | 0.022 | 0.0 | 1.202 | 0.026 | 0.0 | 0.021 | 0.0 | 0.0 | 28.974 | 173.844 |
Vitamin E (mg) | 0.31 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.199 | 0.07 | 0.0 | 0.216 | 0.034 | 0.0 | 0.084 | 0.0 | 0.938 | 22.54 | 135.24 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 0.2 | 0.0 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.041 | 0.107 | 0.642 |
Riboflavin (mg) | 0.123 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.026 | 0.163 | 0.978 |
Niacin (mg) | 6.991 | 0.002 | 0.024 | 0.003 | 0.0 | 0.001 | 0.0 | 0.352 | 0.003 | 0.0 | 0.307 | 7.683 | 46.098 |
Pantothenic acid (mg) | 0.936 | 0.005 | 0.019 | 0.003 | 0.0 | n/a | n/a | 0.007 | 0.003 | 0.0 | 0.023 | 0.994 | 5.964 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 0.0 | 0.002 | 0.382 | 2.292 |
Folate (mcg) | 6.169 | 0.142 | 2.697 | 0.013 | 0.0 | 0.069 | 0.002 | 0.0 | 0.399 | 0.0 | 9.531 | 19.021 | 114.126 |
Vitamin B-12 (mcg) | 0.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 61.4 | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 63.5 | 381.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 8.021 | 48.126 |
Tryptophan (g) | 0.216 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | 0.224 | 1.344 |
Threonine (g) | 0.792 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.015 | 0.811 | 4.866 |
Isoleucine (g) | 0.946 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.97 | 5.82 |
Leucine (g) | 1.388 | 0.004 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.037 | 1.433 | 8.598 |
Lysine (g) | 1.552 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.012 | 1.572 | 9.432 |
Methionine (g) | 0.504 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.515 | 3.09 |
Cystine (g) | 0.257 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.269 | 1.614 |
Phenylalanine (g) | 0.74 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.027 | 0.772 | 4.632 |
Tyrosine (g) | 0.617 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | 0.636 | 3.816 |
Valine (g) | 0.925 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.022 | 0.954 | 5.724 |
Arginine (g) | 1.203 | 0.001 | 0.001 | 0.003 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.022 | 1.233 | 7.398 |
Histidine (g) | 0.555 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.012 | 0.57 | 3.42 |
Alanine (g) | 1.121 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 1.142 | 6.852 |
Aspartic acid (g) | 1.707 | 0.003 | 0.009 | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.023 | 1.745 | 10.47 |
Glutamic acid (g) | 2.786 | 0.009 | 0.007 | 0.004 | 0.0 | n/a | n/a | n/a | 0.005 | n/a | 0.181 | 2.992 | 17.952 |
Glycine (g) | 1.254 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.019 | 1.278 | 7.668 |
Proline (g) | 0.936 | 0.004 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.063 | 1.004 | 6.024 |
Serine (g) | 0.679 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.027 | 0.711 | 4.266 |
Cholesterol (mg) | 77.11 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.287 | 523.722 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.431 | 2.432 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.0 | 0.008 | 6.896 | 41.376 |
Phytosterols (mg) | n/a | n/a | 0.449 | n/a | 0.0 | 0.015 | 0.015 | n/a | 0.315 | n/a | n/a | 0.795 | 4.77 |
Monounsaturated Fat (g) | 6.416 | 0.995 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.005 | 7.453 | 44.718 |
Polyunsaturated (g) | 3.321 | 0.144 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.021 | 3.509 | 21.054 |