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Receta Chicken With Olives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Salt and pepper to taste
1 c. pitted Italian green or possibly black olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oregano
0.5g 		chicken
102.81g 		flour
0.0g 		pepper
0.0g 		salt
0.0g 		olive oil
9.0g 		vinegar
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 19.12 n/a n/a n/a 0.0 0.0 19.18 230.16
Total Fat (g) 0.05 15.48 n/a n/a n/a 9.0 0.0 24.53 294.36
Carbohydrates (g) 0.32 0.0 n/a n/a n/a 0.0 0.05 0.37 4.44
Ash (g) 0.04 0.81 n/a n/a n/a 0.0 n/a 0.85 10.2
Calories (kcal) 1.53 221.05 n/a n/a n/a 79.56 1.05 303.19 3638.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.04 67.85 n/a n/a n/a 0.0 4.69 72.57 870.84
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 n/a n/a n/a 0.0 0.02 0.04 0.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a n/a n/a 0.0 0.0 0.2 2.4
Calcium (mg) 7.88 11.31 n/a n/a n/a 0.09 0.35 19.63 235.56
Iron (mg) 0.22 0.93 n/a n/a n/a 0.05 0.01 1.21 14.52
Magnesium (mg) 1.35 20.563 n/a n/a n/a 0.0 0.25 22.163 265.956
Phosphorus (mg) 1.0 151.136 n/a n/a n/a 0.0 0.4 152.536 1830.432
Potassium (mg) 8.345 194.318 n/a n/a n/a 0.09 3.65 206.403 2476.836
Sodium (mg) 0.075 71.97 n/a n/a n/a 0.18 0.25 72.475 869.7
Zinc (mg) 0.02 1.35 n/a n/a n/a 0.0 0.0 1.37 16.44
Copper (mg) 0.005 0.051 n/a n/a n/a 0.0 0.001 0.057 0.684
Manganese (mg) 0.023 0.021 n/a n/a n/a 0.0 n/a 0.044 0.528
Selenium (mcg) 0.0 14.8 n/a n/a n/a 0.0 0.0 14.8 177.6
Vitamin A, IU (IU) 34.515 143.939 n/a n/a n/a 0.0 n/a 178.454 2141.448
Retinol (mcg) 0.0 42.154 n/a n/a n/a 0.0 0.0 42.154 505.848
Vitamin A, RAE (mcg_RAE) 1.725 43.182 n/a n/a n/a 0.0 0.0 44.907 538.884
Beta Carotene (mcg) 20.56 0.0 n/a n/a n/a 0.0 0.0 20.56 246.72
Vitamin E (mg) 0.09 0.31 n/a n/a n/a 1.29 0.0 1.69 20.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.31 0.0 n/a n/a n/a 0.0 0.0 4.31 51.72
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a 0.01 n/a 0.06 0.72
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.07 n/a 0.17 2.04
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.3 1.6 n/a n/a n/a 0.0 0.0 1.9 22.8
Thiamin (mg) 0.002 0.062 n/a n/a n/a 0.0 0.0 0.063 0.756
Riboflavin (mg) 0.002 0.123 n/a n/a n/a 0.0 0.0 0.125 1.5
Niacin (mg) 0.031 6.991 n/a n/a n/a 0.0 0.0 7.022 84.264
Pantothenic acid (mg) n/a 0.936 n/a n/a n/a 0.0 n/a 0.936 11.232
Vitamin B-6 (mg) 0.006 0.36 n/a n/a n/a 0.0 0.0 0.366 4.392
Folate (mcg) 1.37 6.169 n/a n/a n/a 0.0 0.0 7.539 90.468
Vitamin B-12 (mcg) 0.0 0.32 n/a n/a n/a 0.0 0.0 0.32 3.84
Choline (mg) 0.2 61.4 n/a n/a n/a 0.0 0.0 61.6 739.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.216 n/a n/a n/a 0.0 n/a 0.216 2.592
Threonine (g) n/a 0.792 n/a n/a n/a 0.0 n/a 0.792 9.504
Isoleucine (g) n/a 0.946 n/a n/a n/a 0.0 n/a 0.946 11.352
Leucine (g) n/a 1.388 n/a n/a n/a 0.0 n/a 1.388 16.656
Lysine (g) n/a 1.552 n/a n/a n/a 0.0 n/a 1.552 18.624
Methionine (g) n/a 0.504 n/a n/a n/a 0.0 n/a 0.504 6.048
Cystine (g) n/a 0.257 n/a n/a n/a 0.0 n/a 0.257 3.084
Phenylalanine (g) n/a 0.74 n/a n/a n/a 0.0 n/a 0.74 8.88
Tyrosine (g) n/a 0.617 n/a n/a n/a 0.0 n/a 0.617 7.404
Valine (g) n/a 0.925 n/a n/a n/a 0.0 n/a 0.925 11.1
Arginine (g) n/a 1.203 n/a n/a n/a 0.0 n/a 1.203 14.436
Histidine (g) n/a 0.555 n/a n/a n/a 0.0 n/a 0.555 6.66
Alanine (g) n/a 1.121 n/a n/a n/a 0.0 n/a 1.121 13.452
Aspartic acid (g) n/a 1.707 n/a n/a n/a 0.0 n/a 1.707 20.484
Glutamic acid (g) n/a 2.786 n/a n/a n/a 0.0 n/a 2.786 33.432
Glycine (g) n/a 1.254 n/a n/a n/a 0.0 n/a 1.254 15.048
Proline (g) n/a 0.936 n/a n/a n/a 0.0 n/a 0.936 11.232
Serine (g) n/a 0.679 n/a n/a n/a 0.0 n/a 0.679 8.148
Cholesterol (mg) 0.0 77.11 n/a n/a n/a 0.0 0.0 77.11 925.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 4.431 n/a n/a n/a 1.243 0.0 5.687 68.244
Phytosterols (mg) 1.015 n/a n/a n/a n/a 19.89 n/a 20.905 250.86
Monounsaturated Fat (g) 0.003 6.416 n/a n/a n/a 6.566 0.0 12.985 155.82
Polyunsaturated (g) 0.026 3.321 n/a n/a n/a 0.947 0.0 4.294 51.528