Receta Chicken With Onion - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
138.45g |
onions
99.0g |
butter
28.25g |
onion salt
0.62g |
garlic salt
0.35g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 31.97 | 1.09 | 0.24 | 0.07 | 0.06 | n/a | 33.43 | 66.86 |
Total Fat (g) | 1.72 | 0.1 | 22.91 | 0.01 | 0.0 | n/a | 24.74 | 49.48 |
Carbohydrates (g) | 0.0 | 9.25 | 0.02 | 0.39 | 0.25 | n/a | 9.91 | 19.82 |
Ash (g) | 1.41 | 0.35 | 0.6 | 0.09 | 0.01 | n/a | 2.45 | 4.9 |
Calories (kcal) | 152.295 | 39.6 | 202.553 | 1.962 | 1.162 | n/a | 397.571 | 795.142 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | 0.98 | 1.96 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | n/a | n/a | 1.95 | 3.9 |
Fructose (g) | n/a | 1.28 | n/a | n/a | n/a | n/a | 1.28 | 2.56 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 103.51 | 88.22 | 4.48 | 0.06 | 0.02 | n/a | 196.29 | 392.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.02 | 0.22 | 0.09 | n/a | 4.52 | 9.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | n/a | 1.9 | 3.8 |
Calcium (mg) | 15.23 | 22.77 | 6.78 | 3.61 | 0.28 | n/a | 48.67 | 97.34 |
Iron (mg) | 1.0 | 0.21 | 0.01 | 0.05 | 0.01 | n/a | 1.27 | 2.54 |
Magnesium (mg) | 38.766 | 9.9 | 0.565 | 1.205 | 0.203 | n/a | 50.639 | 101.278 |
Phosphorus (mg) | 271.362 | 28.71 | 6.78 | 2.472 | 1.46 | n/a | 310.784 | 621.568 |
Potassium (mg) | 353.048 | 144.54 | 6.78 | 26.986 | 3.854 | n/a | 535.207 | 1070.414 |
Sodium (mg) | 89.993 | 3.96 | 162.72 | 8.825 | 0.091 | n/a | 265.589 | 531.178 |
Zinc (mg) | 1.11 | 0.17 | 0.03 | 0.02 | 0.01 | n/a | 1.33 | 2.66 |
Copper (mg) | 0.055 | 0.04 | 0.0 | 0.004 | 0.001 | n/a | 0.099 | 0.198 |
Manganese (mg) | 0.028 | 0.129 | 0.0 | n/a | 0.002 | n/a | 0.158 | 0.316 |
Selenium (mcg) | 24.6 | 0.5 | 0.3 | 0.1 | 0.1 | n/a | 25.6 | 51.2 |
Vitamin A, IU (IU) | 29.075 | 1.98 | 705.968 | 12.066 | 0.0 | n/a | 749.088 | 1498.176 |
Retinol (mcg) | 8.307 | 0.0 | 189.558 | 0.0 | 0.0 | n/a | 197.865 | 395.73 |
Vitamin A, RAE (mcg_RAE) | 8.307 | 0.0 | 193.23 | 0.603 | 0.0 | n/a | 202.14 | 404.28 |
Beta Carotene (mcg) | 0.0 | 0.99 | 44.635 | 7.239 | 0.0 | n/a | 52.864 | 105.728 |
Vitamin E (mg) | 0.18 | 0.02 | 0.66 | 0.03 | 0.0 | n/a | 0.89 | 1.78 |
Vitamin D (IU) | n/a | n/a | 15.82 | n/a | n/a | n/a | 15.82 | 31.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.0 | 31.217 | 0.0 | n/a | 35.177 | 70.354 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 7.3 | 0.0 | 0.5 | 0.1 | n/a | 9.6 | 19.2 |
Thiamin (mg) | 0.097 | 0.05 | 0.003 | 0.003 | 0.002 | n/a | 0.154 | 0.308 |
Riboflavin (mg) | 0.125 | 0.03 | 0.008 | 0.003 | 0.001 | n/a | 0.166 | 0.332 |
Niacin (mg) | 15.493 | 0.119 | 0.011 | 0.029 | 0.002 | n/a | 15.654 | 31.308 |
Pantothenic acid (mg) | 1.135 | 0.119 | 0.031 | n/a | n/a | n/a | 1.285 | 2.57 |
Vitamin B-6 (mg) | 0.761 | 0.119 | 0.0 | 0.003 | 0.01 | n/a | 0.893 | 1.786 |
Folate (mcg) | 5.538 | 18.81 | 0.848 | 0.658 | 0.007 | n/a | 25.861 | 51.722 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.57 | 1.14 |
Choline (mg) | 101.6 | 6.0 | 5.3 | 0.8 | 0.2 | n/a | 114.0 | 228.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.374 | 0.01 | 0.003 | n/a | 0.001 | n/a | 0.387 | 0.774 |
Threonine (g) | 1.357 | 0.02 | 0.011 | n/a | 0.002 | n/a | 1.39 | 2.78 |
Isoleucine (g) | 1.689 | 0.01 | 0.014 | n/a | 0.002 | n/a | 1.715 | 3.43 |
Leucine (g) | 2.395 | 0.03 | 0.023 | n/a | 0.004 | n/a | 2.451 | 4.902 |
Lysine (g) | 2.714 | 0.04 | 0.02 | n/a | 0.002 | n/a | 2.775 | 5.55 |
Methionine (g) | 0.886 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.893 | 1.786 |
Cystine (g) | 0.415 | 0.0 | 0.003 | n/a | 0.001 | n/a | 0.419 | 0.838 |
Phenylalanine (g) | 1.274 | 0.03 | 0.011 | n/a | 0.002 | n/a | 1.316 | 2.632 |
Tyrosine (g) | 1.08 | 0.01 | 0.011 | n/a | 0.001 | n/a | 1.102 | 2.204 |
Valine (g) | 1.592 | 0.02 | 0.017 | n/a | 0.002 | n/a | 1.631 | 3.262 |
Arginine (g) | 1.924 | 0.099 | 0.008 | n/a | 0.006 | n/a | 2.038 | 4.076 |
Histidine (g) | 0.997 | 0.01 | 0.006 | n/a | 0.001 | n/a | 1.013 | 2.026 |
Alanine (g) | 1.744 | 0.02 | 0.008 | n/a | 0.001 | n/a | 1.774 | 3.548 |
Aspartic acid (g) | 2.852 | 0.089 | 0.017 | n/a | 0.005 | n/a | 2.963 | 5.926 |
Glutamic acid (g) | 4.79 | 0.257 | 0.051 | n/a | 0.007 | n/a | 5.106 | 10.212 |
Glycine (g) | 1.564 | 0.03 | 0.006 | n/a | 0.002 | n/a | 1.602 | 3.204 |
Proline (g) | 1.315 | 0.01 | 0.023 | n/a | 0.001 | n/a | 1.349 | 2.698 |
Serine (g) | 1.094 | 0.02 | 0.014 | n/a | 0.002 | n/a | 1.129 | 2.258 |
Cholesterol (mg) | 80.301 | 0.0 | 60.738 | 0.0 | 0.0 | n/a | 141.039 | 282.078 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.084 |
Saturated Fat (g) | 0.457 | 0.04 | 14.512 | 0.003 | 0.0 | n/a | 15.012 | 30.024 |
Phytosterols (mg) | n/a | 14.85 | n/a | n/a | 0.028 | n/a | 14.878 | 29.756 |
Monounsaturated Fat (g) | 0.415 | 0.01 | 5.938 | 0.003 | 0.0 | n/a | 6.366 | 12.732 |
Polyunsaturated (g) | 0.388 | 0.02 | 0.859 | 0.006 | 0.001 | n/a | 1.274 | 2.548 |