Receta Chicken With Orange - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		fryer
106.03g 		paprika
0.13g 		onion
12.38g 		orange juice concentrate
17.75g 		sugar
3.44g 		parsley
0.9g 		soy sauce
0.66g 		ginger
0.11g 		water
9.88g 		sherry
0.62g 		garlic
0.33g 		Total Per Serving Total for Recipe
Protein (g) 19.72 0.02 0.14 0.42 0.0 0.03 0.04 0.01 0.0 0.0 0.02 20.41 163.28
Total Fat (g) 15.97 0.02 0.01 0.04 0.0 0.01 0.0 0.01 0.0 0.0 0.0 16.05 128.4
Carbohydrates (g) 0.0 0.07 1.16 6.78 3.37 0.06 0.05 0.08 0.0 0.08 0.11 11.76 94.08
Ash (g) 0.84 0.01 0.04 0.24 0.02 0.02 0.1 0.01 0.01 n/a 0.0 1.29 10.32
Calories (kcal) 227.957 0.379 4.95 28.223 13.063 0.325 0.351 0.39 0.0 0.984 0.486 277.108 2216.864
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.12 n/a 3.25 n/a n/a 0.0 n/a n/a n/a 3.37 26.96
Glucose (dextrose) (g) n/a 0.0 0.24 n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.3 2.4
Fructose (g) n/a 0.01 0.16 n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.21 1.68
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 69.97 0.01 11.03 10.27 0.05 0.79 0.47 0.01 9.87 0.43 0.19 103.08 824.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.52 6.63 3.34 0.01 0.01 0.0 0.0 0.05 0.0 10.58 84.64
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 11.663 0.232 2.846 5.68 2.853 1.245 0.126 0.131 0.296 0.049 0.591 25.712 205.696
Iron (mg) 0.95 0.03 0.03 0.06 0.02 0.06 0.01 0.01 0.0 0.0 0.01 1.19 9.52
Magnesium (mg) 21.205 0.243 1.238 6.035 0.309 0.451 0.285 0.207 0.099 0.055 0.082 30.209 241.672
Phosphorus (mg) 155.859 0.453 3.589 10.118 0.138 0.523 0.828 0.167 0.0 0.055 0.499 172.228 1377.824
Potassium (mg) 200.39 3.077 18.068 119.635 4.572 5.0 1.438 1.511 0.0 0.566 1.308 355.563 2844.504
Sodium (mg) 74.219 0.045 0.495 0.533 0.963 0.505 37.345 0.036 0.395 0.055 0.055 114.645 917.16
Zinc (mg) 1.39 0.01 0.02 0.03 0.0 0.01 0.0 0.01 0.0 0.0 0.0 1.47 11.76
Copper (mg) 0.053 0.001 0.005 0.028 0.002 0.001 0.001 0.001 0.001 0.0 0.001 0.094 0.752
Manganese (mg) 0.021 0.001 0.016 0.009 0.002 0.001 0.003 0.03 0.0 n/a 0.005 0.089 0.712
Selenium (mcg) 15.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 124.0
Vitamin A, IU (IU) 148.437 69.215 0.248 67.273 0.0 76.027 0.0 0.165 0.0 n/a 0.029 361.393 2891.144
Retinol (mcg) 43.471 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.471 347.768
Vitamin A, RAE (mcg_RAE) 44.531 3.461 0.0 3.373 0.0 3.8 0.0 0.008 0.0 0.0 0.0 55.172 441.376
Beta Carotene (mcg) 0.0 36.329 0.124 11.005 0.0 45.612 0.0 0.099 0.0 0.0 0.016 93.185 745.48
Vitamin E (mg) 0.32 0.04 0.0 0.13 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.269 0.495 72.243 0.0 50.188 0.0 0.0 0.0 0.0 0.052 140.246 1121.968
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.1 0.9 24.5 0.0 1.2 0.0 0.0 0.0 0.0 0.1 28.5 228.0
Thiamin (mg) 0.064 0.001 0.006 0.05 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.122 0.976
Riboflavin (mg) 0.127 0.002 0.004 0.011 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.147 1.176
Niacin (mg) 7.21 0.02 0.015 0.128 0.004 0.012 0.015 0.006 0.0 0.001 0.002 7.412 59.296
Pantothenic acid (mg) 0.965 0.002 0.015 0.099 0.004 0.004 0.002 n/a 0.0 n/a 0.002 1.093 8.744
Vitamin B-6 (mg) 0.371 0.005 0.015 0.028 0.001 0.001 0.001 0.001 0.0 0.0 0.004 0.428 3.424
Folate (mcg) 6.362 0.139 2.351 27.513 0.034 1.372 0.093 0.044 0.0 0.0 0.01 37.917 303.336
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 2.64
Choline (mg) 63.3 0.1 0.8 3.6 0.1 0.1 0.1 0.0 0.0 0.0 0.1 68.1 544.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 n/a 0.001 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.227 1.816
Threonine (g) 0.816 n/a 0.002 0.005 n/a 0.001 0.002 0.0 n/a n/a 0.001 0.828 6.624
Isoleucine (g) 0.975 n/a 0.001 0.005 n/a 0.001 0.002 0.0 n/a n/a 0.001 0.986 7.888
Leucine (g) 1.431 n/a 0.004 0.009 n/a 0.002 0.003 0.0 n/a n/a 0.001 1.451 11.608
Lysine (g) 1.601 n/a 0.005 0.005 n/a 0.002 0.002 0.0 n/a n/a 0.001 1.617 12.936
Methionine (g) 0.52 n/a 0.0 0.002 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.523 4.184
Cystine (g) 0.265 n/a 0.0 0.004 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.27 2.16
Phenylalanine (g) 0.763 n/a 0.004 0.005 n/a 0.001 0.002 0.0 n/a n/a 0.001 0.777 6.216
Tyrosine (g) 0.636 n/a 0.001 0.002 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.642 5.136
Valine (g) 0.954 n/a 0.002 0.007 n/a 0.002 0.002 0.0 n/a n/a 0.001 0.969 7.752
Arginine (g) 1.241 n/a 0.012 0.028 n/a 0.001 0.003 0.0 n/a n/a 0.002 1.288 10.304
Histidine (g) 0.573 n/a 0.001 0.002 n/a 0.001 0.001 0.0 n/a n/a 0.0 0.578 4.624
Alanine (g) 1.156 n/a 0.002 0.009 n/a 0.002 0.002 0.0 n/a n/a 0.0 1.171 9.368
Aspartic acid (g) 1.76 n/a 0.011 0.046 n/a 0.003 0.004 0.001 n/a n/a 0.002 1.827 14.616
Glutamic acid (g) 2.873 n/a 0.032 0.02 n/a 0.002 0.01 0.001 n/a n/a 0.003 2.941 23.528
Glycine (g) 1.294 n/a 0.004 0.005 n/a 0.001 0.002 0.0 n/a n/a 0.001 1.307 10.456
Proline (g) 0.965 n/a 0.001 0.027 n/a 0.002 0.003 0.0 n/a n/a 0.0 0.998 7.984
Serine (g) 0.7 n/a 0.002 0.009 n/a 0.001 0.002 0.0 n/a n/a 0.001 0.716 5.728
Cholesterol (mg) 79.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.52 636.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.57 0.003 0.005 0.004 0.0 0.001 0.0 0.002 0.0 0.0 0.0 4.585 36.68
Phytosterols (mg) n/a 0.23 1.856 n/a n/a 0.045 n/a 0.093 n/a n/a n/a 2.224 17.792
Monounsaturated Fat (g) 6.616 0.002 0.001 0.007 0.0 0.003 0.0 0.001 0.0 0.0 0.0 6.63 53.04
Polyunsaturated (g) 3.425 0.011 0.002 0.007 0.0 0.001 0.0 0.001 0.0 0.0 0.001 3.449 27.592