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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange marmalade
12.5g 		lime rind
0.06g 		lime juice
5.67g 		ginger root
0.7g 		chicken breast
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.02 0.01 10.66 10.73 42.92
Total Fat (g) 0.0 0.0 0.0 0.01 0.57 0.58 2.32
Carbohydrates (g) 8.29 0.01 0.48 0.12 0.0 8.9 35.6
Ash (g) 0.03 0.0 0.02 0.01 0.47 0.52 2.08
Calories (kcal) 30.75 0.029 1.418 0.558 50.765 83.521 334.084
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.03 0.12
Fructose (g) n/a n/a 0.03 n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.15 0.05 5.15 0.55 34.5 44.4 177.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.5 0.0 0.1 0.01 0.0 7.61 30.44
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 4.75 0.084 0.794 0.112 5.077 10.816 43.264
Iron (mg) 0.02 0.0 0.01 0.0 0.33 0.36 1.44
Magnesium (mg) 0.25 0.009 0.454 0.3 12.922 13.935 55.74
Phosphorus (mg) 0.5 0.008 0.794 0.237 90.454 91.993 367.972
Potassium (mg) 4.625 0.1 6.637 2.895 117.683 131.939 527.756
Sodium (mg) 7.0 0.004 0.113 0.091 29.998 37.205 148.82
Zinc (mg) 0.01 0.0 0.0 0.0 0.37 0.38 1.52
Copper (mg) 0.011 0.0 0.002 0.002 0.018 0.033 0.132
Manganese (mg) 0.003 n/a 0.001 0.002 0.009 0.014 0.056
Selenium (mcg) 0.1 0.0 0.0 0.0 8.2 8.3 33.2
Vitamin A, IU (IU) 7.75 0.031 2.836 0.0 9.692 20.309 81.236
Retinol (mcg) 0.0 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.375 0.002 0.113 0.0 2.769 3.259 13.036
Beta Carotene (mcg) 1.875 0.004 1.702 0.0 0.0 3.581 14.324
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.06 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.25 0.011 0.0 0.0 0.0 7.261 29.044
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.1 1.7 0.0 0.6 3.0 12.0
Thiamin (mg) 0.001 0.0 0.002 0.0 0.032 0.036 0.144
Riboflavin (mg) 0.004 0.0 0.001 0.0 0.042 0.047 0.188
Niacin (mg) 0.006 0.0 0.008 0.005 5.164 5.184 20.736
Pantothenic acid (mg) 0.003 0.0 0.007 0.001 0.378 0.389 1.556
Vitamin B-6 (mg) 0.003 0.0 0.002 0.001 0.254 0.26 1.04
Folate (mcg) 1.125 0.008 0.567 0.077 1.846 3.623 14.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.4 0.0 0.3 0.2 33.9 34.7 138.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.125 0.125 0.5
Threonine (g) 0.001 n/a 0.0 0.0 0.452 0.454 1.816
Isoleucine (g) 0.001 n/a 0.0 0.0 0.563 0.565 2.26
Leucine (g) 0.001 n/a 0.001 0.0 0.798 0.801 3.204
Lysine (g) 0.003 n/a 0.001 0.0 0.905 0.909 3.636
Methionine (g) 0.001 n/a 0.0 0.0 0.295 0.297 1.188
Cystine (g) 0.0 n/a 0.0 0.0 0.138 0.139 0.556
Phenylalanine (g) 0.001 n/a 0.001 0.0 0.425 0.427 1.708
Tyrosine (g) 0.001 n/a 0.0 0.0 0.36 0.361 1.444
Valine (g) 0.001 n/a 0.001 0.0 0.531 0.533 2.132
Arginine (g) 0.003 n/a 0.001 0.0 0.641 0.645 2.58
Histidine (g) 0.001 n/a 0.0 0.0 0.332 0.334 1.336
Alanine (g) 0.003 n/a 0.001 0.0 0.581 0.585 2.34
Aspartic acid (g) 0.005 n/a 0.006 0.001 0.951 0.963 3.852
Glutamic acid (g) 0.004 n/a 0.004 0.001 1.597 1.606 6.424
Glycine (g) 0.004 n/a 0.001 0.0 0.521 0.526 2.104
Proline (g) 0.003 n/a 0.002 0.0 0.438 0.443 1.772
Serine (g) 0.001 n/a 0.002 0.0 0.365 0.368 1.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) n/a n/a n/a n/a 0.014 0.014 0.056
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.152 0.154 0.616
Phytosterols (mg) n/a 0.022 n/a 0.105 n/a 0.127 0.508
Monounsaturated Fat (g) 0.0 0.0 0.001 0.001 0.138 0.14 0.56
Polyunsaturated (g) 0.0 0.0 0.001 0.001 0.129 0.131 0.524