Receta Chicken With Orange Sauce - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onions
9.9g |
chicken
123.35g |
mushrooms
13.2g |
tang
12.45g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 22.94 | 0.25 | 0.08 | 23.38 | 233.8 |
| Total Fat (g) | 0.01 | 18.58 | 0.04 | 0.02 | 18.64 | 186.4 |
| Carbohydrates (g) | 0.92 | 0.0 | 0.67 | 1.37 | 2.97 | 29.7 |
| Ash (g) | 0.03 | 0.97 | 0.22 | 0.05 | 1.28 | 12.8 |
| Calories (kcal) | 3.96 | 265.207 | 3.3 | 5.852 | 278.318 | 2783.18 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | n/a | 0.51 | 0.6 | 6.0 |
| Glucose (dextrose) (g) | 0.2 | n/a | n/a | 0.28 | 0.48 | 4.8 |
| Fructose (g) | 0.13 | n/a | n/a | 0.3 | 0.43 | 4.3 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.82 | 81.4 | 12.02 | 10.92 | 113.17 | 1131.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.0 | 0.26 | 1.09 | 1.77 | 17.7 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.5 | 5.0 |
| Calcium (mg) | 2.277 | 13.569 | 1.452 | 1.245 | 18.543 | 185.43 |
| Iron (mg) | 0.02 | 1.11 | 0.1 | 0.01 | 1.25 | 12.5 |
| Magnesium (mg) | 0.99 | 24.67 | 1.98 | 1.245 | 28.885 | 288.85 |
| Phosphorus (mg) | 2.871 | 181.327 | 8.712 | 2.117 | 195.027 | 1950.27 |
| Potassium (mg) | 14.454 | 233.135 | 17.028 | 22.908 | 287.525 | 2875.25 |
| Sodium (mg) | 0.396 | 86.346 | 56.1 | 0.498 | 143.34 | 1433.4 |
| Zinc (mg) | 0.02 | 1.62 | 0.1 | 0.0 | 1.73 | 17.3 |
| Copper (mg) | 0.004 | 0.062 | 0.032 | 0.002 | 0.1 | 1.0 |
| Manganese (mg) | 0.013 | 0.025 | 0.012 | 0.002 | 0.052 | 0.52 |
| Selenium (mcg) | 0.0 | 17.8 | 0.5 | 0.0 | 18.4 | 184.0 |
| Vitamin A, IU (IU) | 0.198 | 172.693 | 0.0 | 21.788 | 194.678 | 1946.78 |
| Retinol (mcg) | 0.0 | 50.574 | 0.0 | 0.0 | 50.574 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 51.808 | 0.0 | 1.121 | 52.928 | 529.28 |
| Beta Carotene (mcg) | 0.099 | 0.0 | 0.0 | 3.611 | 3.71 | 37.1 |
| Vitamin E (mg) | 0.0 | 0.37 | 0.0 | 0.02 | 0.4 | 4.0 |
| Vitamin D (IU) | n/a | n/a | 2.772 | n/a | 2.772 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.396 | 0.0 | 0.0 | 14.318 | 14.714 | 147.14 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 2.0 | 0.0 | 3.7 | 6.5 | 65.0 |
| Thiamin (mg) | 0.005 | 0.074 | 0.012 | 0.005 | 0.096 | 0.96 |
| Riboflavin (mg) | 0.003 | 0.148 | 0.003 | 0.002 | 0.156 | 1.56 |
| Niacin (mg) | 0.012 | 8.388 | 0.21 | 0.025 | 8.635 | 86.35 |
| Pantothenic acid (mg) | 0.012 | 1.123 | 0.107 | 0.022 | 1.264 | 12.64 |
| Vitamin B-6 (mg) | 0.012 | 0.432 | 0.008 | 0.004 | 0.455 | 4.55 |
| Folate (mcg) | 1.881 | 7.401 | 1.584 | 2.988 | 13.854 | 138.54 |
| Vitamin B-12 (mcg) | 0.0 | 0.38 | 0.0 | 0.0 | 0.38 | 3.8 |
| Choline (mg) | 0.6 | 73.6 | 2.6 | 0.8 | 77.6 | 776.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.259 | 0.003 | 0.0 | 0.263 | 2.63 |
| Threonine (g) | 0.002 | 0.95 | 0.009 | 0.001 | 0.962 | 9.62 |
| Isoleucine (g) | 0.001 | 1.135 | 0.007 | 0.001 | 1.144 | 11.44 |
| Leucine (g) | 0.003 | 1.665 | 0.009 | 0.001 | 1.679 | 16.79 |
| Lysine (g) | 0.004 | 1.863 | 0.009 | 0.001 | 1.877 | 18.77 |
| Methionine (g) | 0.0 | 0.604 | 0.003 | 0.0 | 0.607 | 6.07 |
| Cystine (g) | 0.0 | 0.308 | 0.001 | 0.001 | 0.311 | 3.11 |
| Phenylalanine (g) | 0.003 | 0.888 | 0.007 | 0.001 | 0.899 | 8.99 |
| Tyrosine (g) | 0.001 | 0.74 | 0.004 | 0.0 | 0.745 | 7.45 |
| Valine (g) | 0.002 | 1.11 | 0.018 | 0.001 | 1.132 | 11.32 |
| Arginine (g) | 0.01 | 1.443 | 0.007 | 0.006 | 1.466 | 14.66 |
| Histidine (g) | 0.001 | 0.666 | 0.004 | 0.0 | 0.671 | 6.71 |
| Alanine (g) | 0.002 | 1.345 | 0.016 | 0.002 | 1.365 | 13.65 |
| Aspartic acid (g) | 0.009 | 2.048 | 0.016 | 0.009 | 2.081 | 20.81 |
| Glutamic acid (g) | 0.026 | 3.343 | 0.028 | 0.004 | 3.4 | 34.0 |
| Glycine (g) | 0.003 | 1.505 | 0.008 | 0.001 | 1.517 | 15.17 |
| Proline (g) | 0.001 | 1.123 | 0.007 | 0.005 | 1.135 | 11.35 |
| Serine (g) | 0.002 | 0.814 | 0.008 | 0.001 | 0.825 | 8.25 |
| Cholesterol (mg) | 0.0 | 92.514 | 0.0 | 0.0 | 92.514 | 925.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 5.316 | 0.004 | 0.002 | 5.327 | 53.27 |
| Phytosterols (mg) | 1.485 | n/a | n/a | n/a | 1.485 | 14.85 |
| Monounsaturated Fat (g) | 0.001 | 7.697 | 0.001 | 0.004 | 7.703 | 77.03 |
| Polyunsaturated (g) | 0.002 | 3.984 | 0.016 | 0.004 | 4.006 | 40.06 |