Receta Chicken With Orange Sauce And Onion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange, julienned zest
Pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickens
154.22g 		flour
1.3g 		salt
0.25g 		safflower oil
2.27g 		orange
0.0g 		onions
24.75g 		thyme
0.09g 		orange juice
28.67g 		lemon juice
2.54g 		honey
1.75g 		wine
14.75g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.13 0.0 0.0 n/a 0.27 0.01 0.2 0.01 0.01 0.01 n/a 29.32 351.84
Total Fat (g) 23.23 0.01 0.0 2.27 n/a 0.02 0.0 0.06 0.0 0.0 0.0 n/a 25.59 307.08
Carbohydrates (g) 0.0 0.99 0.0 0.0 n/a 2.31 0.02 2.98 0.22 1.44 0.4 n/a 8.37 100.44
Ash (g) 1.22 0.01 0.25 0.0 n/a 0.09 0.0 0.11 0.01 0.0 0.04 n/a 1.72 20.64
Calories (kcal) 331.574 4.741 0.0 20.037 n/a 9.9 0.092 12.9 0.635 5.32 12.243 n/a 397.442 4769.304
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 0.02 n/a n/a 0.26 3.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a n/a n/a 0.63 n/a n/a 1.11 13.32
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.72 n/a n/a 1.04 12.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.5 n/a 1.5 18.0
Water (g) 101.77 0.16 0.0 0.0 n/a 22.05 0.06 25.31 2.31 0.3 12.77 n/a 164.73 1976.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a 1.05 n/a 2.41 0.06 1.44 0.12 n/a 5.08 60.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 16.964 0.195 0.06 0.0 n/a 5.693 0.367 3.153 0.178 0.105 1.18 n/a 27.896 334.752
Iron (mg) 1.39 0.06 0.0 0.0 n/a 0.05 0.02 0.06 0.0 0.01 0.05 n/a 1.64 19.68
Magnesium (mg) 30.844 0.287 0.003 0.0 n/a 2.475 0.145 3.153 0.153 0.035 1.623 n/a 38.717 464.604
Phosphorus (mg) 226.704 1.407 0.0 0.0 n/a 7.178 0.096 4.873 0.153 0.07 2.95 n/a 243.43 2921.16
Potassium (mg) 291.477 1.394 0.02 0.0 n/a 36.135 0.552 57.333 3.152 0.91 14.603 n/a 405.575 4866.9
Sodium (mg) 107.954 0.026 96.895 0.0 n/a 0.99 0.008 0.287 0.025 0.07 0.738 n/a 206.993 2483.916
Zinc (mg) 2.02 0.01 0.0 0.0 n/a 0.04 0.0 0.01 0.0 0.0 0.02 n/a 2.11 25.32
Copper (mg) 0.077 0.002 0.0 0.0 n/a 0.01 0.001 0.011 0.001 0.001 0.001 n/a 0.104 1.248
Manganese (mg) 0.031 0.009 0.0 0.0 n/a 0.032 0.002 0.003 0.0 0.001 0.018 n/a 0.096 1.152
Selenium (mcg) 22.2 0.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 22.8 273.6
Vitamin A, IU (IU) 215.909 0.0 0.0 0.0 n/a 0.495 4.308 57.333 0.508 0.0 0.0 n/a 278.553 3342.636
Retinol (mcg) 63.23 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.23 758.76
Vitamin A, RAE (mcg_RAE) 64.773 0.0 0.0 0.0 n/a 0.0 0.216 2.867 0.025 0.0 0.0 n/a 67.881 814.572
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.248 2.585 9.46 0.076 0.0 0.0 n/a 12.369 148.428
Vitamin E (mg) 0.46 0.0 0.0 0.77 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a 1.26 15.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 0.0 0.0 n/a 0.99 n/a 32.967 0.229 0.0 0.0 n/a 34.42 413.04
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.0 n/a 1.8 0.1 14.3 1.2 0.0 0.0 n/a 20.0 240.0
Thiamin (mg) 0.093 0.01 0.0 0.0 n/a 0.012 0.0 0.026 0.001 0.0 0.001 n/a 0.143 1.716
Riboflavin (mg) 0.185 0.006 0.0 0.0 n/a 0.007 0.0 0.009 0.0 0.001 0.003 n/a 0.212 2.544
Niacin (mg) 10.487 0.077 0.0 0.0 n/a 0.03 0.002 0.115 0.003 0.002 0.025 n/a 10.74 128.88
Pantothenic acid (mg) 1.403 0.006 0.0 0.0 n/a 0.03 0.0 0.054 0.003 0.001 0.006 n/a 1.503 18.036
Vitamin B-6 (mg) 0.54 0.001 0.0 0.0 n/a 0.03 0.0 0.011 0.001 0.0 0.007 n/a 0.591 7.092
Folate (mcg) 9.253 2.384 0.0 0.0 n/a 4.703 0.041 8.6 0.33 0.035 0.148 n/a 25.493 305.916
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.48 5.76
Choline (mg) 92.1 0.1 0.0 0.0 n/a 1.5 n/a 1.8 0.1 0.0 0.7 n/a 96.4 1156.8
Folic acid (mcg) 0.0 2.006 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.006 24.072
Tryptophan (g) 0.324 0.002 0.0 0.0 n/a 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.328 3.936
Threonine (g) 1.187 0.004 0.0 0.0 n/a 0.005 0.0 0.003 n/a 0.0 n/a n/a 1.199 14.388
Isoleucine (g) 1.419 0.005 0.0 0.0 n/a 0.002 0.0 0.003 n/a 0.0 n/a n/a 1.429 17.148
Leucine (g) 2.082 0.009 0.0 0.0 n/a 0.007 0.0 0.003 n/a 0.0 n/a n/a 2.102 25.224
Lysine (g) 2.329 0.003 0.0 0.0 n/a 0.01 0.0 0.003 n/a 0.0 n/a n/a 2.345 28.14
Methionine (g) 0.756 0.002 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.758 9.096
Cystine (g) 0.386 0.003 0.0 0.0 n/a 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.391 4.692
Phenylalanine (g) 1.11 0.007 0.0 0.0 n/a 0.007 n/a 0.003 n/a 0.0 n/a n/a 1.128 13.536
Tyrosine (g) 0.925 0.004 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.932 11.184
Valine (g) 1.388 0.005 0.0 0.0 n/a 0.005 0.0 0.003 n/a 0.0 n/a n/a 1.402 16.824
Arginine (g) 1.804 0.005 0.0 0.0 n/a 0.025 n/a 0.014 n/a 0.0 n/a n/a 1.849 22.188
Histidine (g) 0.833 0.003 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.838 10.056
Alanine (g) 1.681 0.004 0.0 0.0 n/a 0.005 n/a 0.006 n/a 0.0 n/a n/a 1.696 20.352
Aspartic acid (g) 2.56 0.006 0.0 0.0 n/a 0.022 n/a 0.023 n/a 0.001 n/a n/a 2.612 31.344
Glutamic acid (g) 4.179 0.045 0.0 0.0 n/a 0.064 n/a 0.009 n/a 0.0 n/a n/a 4.298 51.576
Glycine (g) 1.881 0.005 0.0 0.0 n/a 0.007 n/a 0.003 n/a 0.0 n/a n/a 1.897 22.764
Proline (g) 1.403 0.016 0.0 0.0 n/a 0.002 n/a 0.011 n/a 0.002 n/a n/a 1.435 17.22
Serine (g) 1.018 0.007 0.0 0.0 n/a 0.005 n/a 0.003 n/a 0.0 n/a n/a 1.033 12.396
Cholesterol (mg) 115.665 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 115.665 1387.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 0.002 0.0 0.141 n/a 0.01 0.0 0.006 0.0 0.0 0.0 n/a 6.806 81.672
Phytosterols (mg) n/a n/a 0.0 10.064 n/a 3.713 n/a n/a n/a n/a n/a n/a 13.777 165.324
Monounsaturated Fat (g) 9.623 0.001 0.0 1.692 n/a 0.002 0.0 0.011 0.0 0.0 0.0 n/a 11.331 135.972
Polyunsaturated (g) 4.981 0.005 0.0 0.325 n/a 0.005 0.0 0.011 0.0 0.0 0.0 n/a 5.329 63.948