Receta Chicken With Oriental Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cornflour 3.56g	chicken breasts 56.88g	oil 3.4g	pepper 0.0g	noodles 43.75g	cornflour 0.6g	soy sauce 8.0g	lemon juice 7.63g	sugar 0.8g	tomatoes puree 3.91g	spring onions 24.0g	Total Per Serving	Total for Recipe
Protein (g)	0.33	13.13	0.0	n/a	1.51	0.06	0.5	0.03	0.0	0.06	0.44	16.06	64.24
Total Fat (g)	0.13	0.71	3.4	n/a	0.25	0.02	0.0	0.0	0.0	0.01	0.05	4.56	18.24
Carbohydrates (g)	2.72	0.0	0.0	n/a	36.42	0.45	0.61	0.66	0.78	0.35	1.76	43.75	175.0
Ash (g)	0.06	0.58	0.0	n/a	0.37	0.01	1.22	0.02	0.0	0.05	0.19	2.51	10.04
Calories (kcal)	13.003	62.563	30.056	n/a	159.25	2.172	4.24	1.906	3.04	1.485	7.68	285.394	1141.576
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.76	0.0	n/a	0.76	3.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.1	n/a	0.11	0.44
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.09	n/a	0.1	0.4
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.32	42.52	0.0	n/a	5.21	0.05	5.66	6.92	0.01	3.43	21.56	85.69	342.76
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.0	n/a	n/a	0.0	0.14	0.18	0.78	0.19	0.56	1.87	7.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	n/a	0.7	0.1	0.1	0.0	0.0	0.1	0.6	1.9	7.6
Calcium (mg)	5.023	6.256	0.0	n/a	7.875	0.839	1.52	0.534	0.664	0.703	17.28	40.694	162.776
Iron (mg)	0.26	0.41	0.0	n/a	0.31	0.04	0.15	0.0	0.01	0.07	0.36	1.6	6.4
Magnesium (mg)	3.919	15.925	0.0	n/a	5.25	0.655	3.44	0.458	0.072	0.899	4.8	35.416	141.664
Phosphorus (mg)	7.944	111.475	0.0	n/a	66.938	1.327	10.0	0.458	0.032	1.563	8.88	208.616	834.464
Potassium (mg)	10.616	145.031	0.0	n/a	13.125	1.773	17.36	9.455	1.064	17.154	66.24	281.819	1127.276
Sodium (mg)	0.178	36.969	0.0	n/a	79.625	0.03	450.96	0.076	0.224	15.591	3.84	587.493	2349.972
Zinc (mg)	0.06	0.46	0.0	n/a	0.32	0.01	0.04	0.0	0.0	0.01	0.09	1.01	4.04
Copper (mg)	0.006	0.023	0.0	n/a	0.035	0.001	0.008	0.002	0.0	0.011	0.019	0.106	0.424
Manganese (mg)	0.017	0.011	n/a	n/a	0.219	0.003	0.034	0.001	0.0	0.007	0.038	0.33	1.32
Selenium (mcg)	0.5	10.1	0.0	n/a	6.6	0.1	0.0	0.0	0.0	0.0	0.1	17.6	70.4
Vitamin A, IU (IU)	0.107	11.944	0.0	n/a	0.0	0.018	0.0	1.525	0.0	19.928	239.28	272.802	1091.208
Retinol (mcg)	0.0	3.413	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.413	13.652
Vitamin A, RAE (mcg_RAE)	0.0	3.413	0.0	n/a	0.0	0.0	0.0	0.076	0.0	1.016	12.0	16.505	66.02
Beta Carotene (mcg)	0.036	0.0	0.0	n/a	n/a	0.006	0.0	0.229	0.0	11.957	143.52	155.747	622.988
Vitamin E (mg)	0.01	0.07	0.31	n/a	n/a	0.0	0.0	0.01	0.0	0.08	0.13	0.61	2.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	850.038	0.0	850.038	3400.152
Lutein + zeaxanthin (mcg)	0.178	0.0	0.0	n/a	n/a	0.03	0.0	0.686	0.0	0.0	272.88	273.774	1095.096
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	n/a	0.0	0.0	0.0	3.5	0.0	0.4	4.5	9.1	36.4
Thiamin (mg)	0.051	0.04	0.0	n/a	0.013	0.009	0.002	0.002	0.0	0.001	0.014	0.133	0.532
Riboflavin (mg)	0.027	0.051	0.0	n/a	0.009	0.004	0.014	0.001	0.0	0.003	0.019	0.128	0.512
Niacin (mg)	0.351	6.364	0.0	n/a	0.096	0.059	0.176	0.008	0.001	0.057	0.127	7.239	28.956
Pantothenic acid (mg)	0.024	0.466	0.0	n/a	0.022	0.004	0.024	0.008	0.001	0.017	0.019	0.585	2.34
Vitamin B-6 (mg)	0.013	0.313	0.0	n/a	0.009	0.002	0.012	0.004	0.0	0.005	0.014	0.373	1.492
Folate (mcg)	8.301	2.275	0.0	n/a	1.313	1.386	1.12	0.991	0.008	0.43	15.36	31.184	124.736
Vitamin B-12 (mcg)	0.0	0.22	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.22	0.88
Choline (mg)	0.2	41.7	n/a	n/a	n/a	0.0	1.5	0.4	0.0	0.7	1.4	45.9	183.6
Folic acid (mcg)	7.446	0.0	0.0	n/a	0.0	1.244	0.0	0.0	0.0	0.0	0.0	8.689	34.756
Tryptophan (g)	0.002	0.154	0.0	n/a	0.018	0.0	0.007	n/a	n/a	0.0	0.005	0.186	0.744
Threonine (g)	0.012	0.557	0.0	n/a	0.053	0.002	0.02	n/a	n/a	0.002	0.017	0.663	2.652
Isoleucine (g)	0.012	0.694	0.0	n/a	0.066	0.002	0.024	n/a	n/a	0.001	0.019	0.818	3.272
Leucine (g)	0.041	0.984	0.0	n/a	0.123	0.007	0.04	n/a	n/a	0.002	0.026	1.223	4.892
Lysine (g)	0.009	1.115	0.0	n/a	0.053	0.002	0.029	n/a	n/a	0.002	0.022	1.23	4.92
Methionine (g)	0.007	0.364	0.0	n/a	0.035	0.001	0.007	n/a	n/a	0.0	0.005	0.42	1.68
Cystine (g)	0.006	0.171	0.0	n/a	0.031	0.001	0.009	n/a	n/a	0.0	n/a	0.218	0.872
Phenylalanine (g)	0.016	0.523	0.0	n/a	0.079	0.003	0.026	n/a	n/a	0.002	0.014	0.663	2.652
Tyrosine (g)	0.014	0.444	0.0	n/a	0.053	0.002	0.018	n/a	n/a	0.001	0.012	0.543	2.172
Valine (g)	0.017	0.654	0.0	n/a	0.092	0.003	0.025	n/a	n/a	0.001	0.019	0.811	3.244
Arginine (g)	0.017	0.791	0.0	n/a	0.127	0.003	0.034	n/a	n/a	0.001	0.031	1.004	4.016
Histidine (g)	0.01	0.41	0.0	n/a	0.035	0.002	0.013	n/a	n/a	0.001	0.007	0.478	1.912
Alanine (g)	0.025	0.717	0.0	n/a	0.088	0.004	0.022	n/a	n/a	0.002	0.019	0.877	3.508
Aspartic acid (g)	0.023	1.172	0.0	n/a	0.14	0.004	0.054	n/a	n/a	0.011	0.041	1.444	5.776
Glutamic acid (g)	0.062	1.968	0.0	n/a	0.293	0.01	0.118	n/a	n/a	0.032	0.091	2.575	10.3
Glycine (g)	0.014	0.643	0.0	n/a	0.07	0.002	0.022	n/a	n/a	0.001	0.022	0.774	3.096
Proline (g)	0.029	0.54	0.0	n/a	0.07	0.005	0.037	n/a	n/a	0.002	0.029	0.712	2.848
Serine (g)	0.016	0.449	0.0	n/a	0.079	0.003	0.029	n/a	n/a	0.002	0.019	0.596	2.384
Cholesterol (mg)	0.0	32.988	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.988	131.952
Trans Fat (g)	n/a	0.017	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.105	0.42
Saturated Fat (g)	0.019	0.188	0.253	n/a	0.066	0.003	0.001	0.0	0.0	0.001	0.007	0.537	2.148
Phytosterols (mg)	n/a	n/a	8.5	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.5	34.0
Monounsaturated Fat (g)	0.036	0.171	0.773	n/a	0.079	0.006	0.001	0.0	0.0	0.001	0.007	1.073	4.292
Polyunsaturated (g)	0.061	0.159	2.215	n/a	0.066	0.01	0.002	0.0	0.0	0.004	0.017	2.533	10.132