Receta Chicken With Oriental Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Schwartz Oriental Stir-Fry Seasoning
1 x Yellow pepper, sliced
1 tsp Schwartz Oriental Stir-Fry Seasoning
1 x 225 gram tin bamboo shoots, liquid removed and washed (8 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornflour
3.56g 		chicken breasts
56.88g 		oil
3.4g 		pepper
0.0g 		noodles
43.75g 		cornflour
0.6g 		soy sauce
8.0g 		lemon juice
7.63g 		sugar
0.8g 		tomatoes puree
3.91g 		spring onions
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 13.13 0.0 n/a 1.51 0.06 0.5 0.03 0.0 0.06 0.44 16.06 64.24
Total Fat (g) 0.13 0.71 3.4 n/a 0.25 0.02 0.0 0.0 0.0 0.01 0.05 4.56 18.24
Carbohydrates (g) 2.72 0.0 0.0 n/a 36.42 0.45 0.61 0.66 0.78 0.35 1.76 43.75 175.0
Ash (g) 0.06 0.58 0.0 n/a 0.37 0.01 1.22 0.02 0.0 0.05 0.19 2.51 10.04
Calories (kcal) 13.003 62.563 30.056 n/a 159.25 2.172 4.24 1.906 3.04 1.485 7.68 285.394 1141.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.76 0.0 n/a 0.76 3.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1 n/a 0.11 0.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09 n/a 0.1 0.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 42.52 0.0 n/a 5.21 0.05 5.66 6.92 0.01 3.43 21.56 85.69 342.76
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 n/a n/a 0.0 0.14 0.18 0.78 0.19 0.56 1.87 7.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 n/a 0.7 0.1 0.1 0.0 0.0 0.1 0.6 1.9 7.6
Calcium (mg) 5.023 6.256 0.0 n/a 7.875 0.839 1.52 0.534 0.664 0.703 17.28 40.694 162.776
Iron (mg) 0.26 0.41 0.0 n/a 0.31 0.04 0.15 0.0 0.01 0.07 0.36 1.6 6.4
Magnesium (mg) 3.919 15.925 0.0 n/a 5.25 0.655 3.44 0.458 0.072 0.899 4.8 35.416 141.664
Phosphorus (mg) 7.944 111.475 0.0 n/a 66.938 1.327 10.0 0.458 0.032 1.563 8.88 208.616 834.464
Potassium (mg) 10.616 145.031 0.0 n/a 13.125 1.773 17.36 9.455 1.064 17.154 66.24 281.819 1127.276
Sodium (mg) 0.178 36.969 0.0 n/a 79.625 0.03 450.96 0.076 0.224 15.591 3.84 587.493 2349.972
Zinc (mg) 0.06 0.46 0.0 n/a 0.32 0.01 0.04 0.0 0.0 0.01 0.09 1.01 4.04
Copper (mg) 0.006 0.023 0.0 n/a 0.035 0.001 0.008 0.002 0.0 0.011 0.019 0.106 0.424
Manganese (mg) 0.017 0.011 n/a n/a 0.219 0.003 0.034 0.001 0.0 0.007 0.038 0.33 1.32
Selenium (mcg) 0.5 10.1 0.0 n/a 6.6 0.1 0.0 0.0 0.0 0.0 0.1 17.6 70.4
Vitamin A, IU (IU) 0.107 11.944 0.0 n/a 0.0 0.018 0.0 1.525 0.0 19.928 239.28 272.802 1091.208
Retinol (mcg) 0.0 3.413 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.413 13.652
Vitamin A, RAE (mcg_RAE) 0.0 3.413 0.0 n/a 0.0 0.0 0.0 0.076 0.0 1.016 12.0 16.505 66.02
Beta Carotene (mcg) 0.036 0.0 0.0 n/a n/a 0.006 0.0 0.229 0.0 11.957 143.52 155.747 622.988
Vitamin E (mg) 0.01 0.07 0.31 n/a n/a 0.0 0.0 0.01 0.0 0.08 0.13 0.61 2.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 850.038 0.0 850.038 3400.152
Lutein + zeaxanthin (mcg) 0.178 0.0 0.0 n/a n/a 0.03 0.0 0.686 0.0 0.0 272.88 273.774 1095.096
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 n/a 0.0 0.0 0.0 3.5 0.0 0.4 4.5 9.1 36.4
Thiamin (mg) 0.051 0.04 0.0 n/a 0.013 0.009 0.002 0.002 0.0 0.001 0.014 0.133 0.532
Riboflavin (mg) 0.027 0.051 0.0 n/a 0.009 0.004 0.014 0.001 0.0 0.003 0.019 0.128 0.512
Niacin (mg) 0.351 6.364 0.0 n/a 0.096 0.059 0.176 0.008 0.001 0.057 0.127 7.239 28.956
Pantothenic acid (mg) 0.024 0.466 0.0 n/a 0.022 0.004 0.024 0.008 0.001 0.017 0.019 0.585 2.34
Vitamin B-6 (mg) 0.013 0.313 0.0 n/a 0.009 0.002 0.012 0.004 0.0 0.005 0.014 0.373 1.492
Folate (mcg) 8.301 2.275 0.0 n/a 1.313 1.386 1.12 0.991 0.008 0.43 15.36 31.184 124.736
Vitamin B-12 (mcg) 0.0 0.22 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.88
Choline (mg) 0.2 41.7 n/a n/a n/a 0.0 1.5 0.4 0.0 0.7 1.4 45.9 183.6
Folic acid (mcg) 7.446 0.0 0.0 n/a 0.0 1.244 0.0 0.0 0.0 0.0 0.0 8.689 34.756
Tryptophan (g) 0.002 0.154 0.0 n/a 0.018 0.0 0.007 n/a n/a 0.0 0.005 0.186 0.744
Threonine (g) 0.012 0.557 0.0 n/a 0.053 0.002 0.02 n/a n/a 0.002 0.017 0.663 2.652
Isoleucine (g) 0.012 0.694 0.0 n/a 0.066 0.002 0.024 n/a n/a 0.001 0.019 0.818 3.272
Leucine (g) 0.041 0.984 0.0 n/a 0.123 0.007 0.04 n/a n/a 0.002 0.026 1.223 4.892
Lysine (g) 0.009 1.115 0.0 n/a 0.053 0.002 0.029 n/a n/a 0.002 0.022 1.23 4.92
Methionine (g) 0.007 0.364 0.0 n/a 0.035 0.001 0.007 n/a n/a 0.0 0.005 0.42 1.68
Cystine (g) 0.006 0.171 0.0 n/a 0.031 0.001 0.009 n/a n/a 0.0 n/a 0.218 0.872
Phenylalanine (g) 0.016 0.523 0.0 n/a 0.079 0.003 0.026 n/a n/a 0.002 0.014 0.663 2.652
Tyrosine (g) 0.014 0.444 0.0 n/a 0.053 0.002 0.018 n/a n/a 0.001 0.012 0.543 2.172
Valine (g) 0.017 0.654 0.0 n/a 0.092 0.003 0.025 n/a n/a 0.001 0.019 0.811 3.244
Arginine (g) 0.017 0.791 0.0 n/a 0.127 0.003 0.034 n/a n/a 0.001 0.031 1.004 4.016
Histidine (g) 0.01 0.41 0.0 n/a 0.035 0.002 0.013 n/a n/a 0.001 0.007 0.478 1.912
Alanine (g) 0.025 0.717 0.0 n/a 0.088 0.004 0.022 n/a n/a 0.002 0.019 0.877 3.508
Aspartic acid (g) 0.023 1.172 0.0 n/a 0.14 0.004 0.054 n/a n/a 0.011 0.041 1.444 5.776
Glutamic acid (g) 0.062 1.968 0.0 n/a 0.293 0.01 0.118 n/a n/a 0.032 0.091 2.575 10.3
Glycine (g) 0.014 0.643 0.0 n/a 0.07 0.002 0.022 n/a n/a 0.001 0.022 0.774 3.096
Proline (g) 0.029 0.54 0.0 n/a 0.07 0.005 0.037 n/a n/a 0.002 0.029 0.712 2.848
Serine (g) 0.016 0.449 0.0 n/a 0.079 0.003 0.029 n/a n/a 0.002 0.019 0.596 2.384
Cholesterol (mg) 0.0 32.988 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.988 131.952
Trans Fat (g) n/a 0.017 0.088 n/a n/a n/a n/a n/a n/a n/a n/a 0.105 0.42
Saturated Fat (g) 0.019 0.188 0.253 n/a 0.066 0.003 0.001 0.0 0.0 0.001 0.007 0.537 2.148
Phytosterols (mg) n/a n/a 8.5 n/a n/a n/a n/a n/a n/a n/a n/a 8.5 34.0
Monounsaturated Fat (g) 0.036 0.171 0.773 n/a 0.079 0.006 0.001 0.0 0.0 0.001 0.007 1.073 4.292
Polyunsaturated (g) 0.061 0.159 2.215 n/a 0.066 0.01 0.002 0.0 0.0 0.004 0.017 2.533 10.132