Receta Chicken with Pasta Twists Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	spray 0.3g	pepper 0.53g	rotini 236.59g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.06	30.85	30.91	30.91
Total Fat (g)	0.24	0.02	3.57	3.83	3.83
Carbohydrates (g)	0.06	0.34	176.66	177.07	177.07
Ash (g)	0.0	0.02	2.08	2.11	2.11
Calories (kcal)	2.376	1.352	877.749	881.476	881.476
Starch (g)	n/a	n/a	147.75	147.75	147.75
Sucrose (g)	n/a	n/a	1.14	1.14	1.14
Glucose (dextrose) (g)	n/a	n/a	0.28	0.28	0.28
Fructose (g)	n/a	n/a	0.26	0.26	0.26
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	4.64	4.64	4.64
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	0.06	23.42	23.48	23.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	6.32	6.32	6.32
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	7.6	7.7	7.7
Calcium (mg)	0.0	2.316	49.684	52.0	52.0
Iron (mg)	0.0	0.15	7.81	7.96	7.96
Magnesium (mg)	n/a	1.028	125.393	126.421	126.421
Phosphorus (mg)	n/a	0.917	447.155	448.072	448.072
Potassium (mg)	n/a	6.673	527.596	534.268	534.268
Sodium (mg)	0.177	0.233	14.195	14.606	14.606
Zinc (mg)	n/a	0.01	3.34	3.34	3.34
Copper (mg)	n/a	0.006	0.686	0.692	0.692
Manganese (mg)	n/a	0.03	2.177	2.206	2.206
Selenium (mcg)	n/a	0.0	149.5	149.5	149.5
Vitamin A, IU (IU)	0.0	1.585	0.0	1.585	1.585
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.08	0.0	0.08	0.08
Beta Carotene (mcg)	n/a	0.827	0.0	0.827	0.827
Vitamin E (mg)	n/a	0.0	0.26	0.26	0.26
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.032	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	n/a	1.087	42.586	43.673	43.673
Tocopherol, beta (mg)	n/a	0.0	0.14	0.14	0.14
Tocopherol, gamma (mg)	n/a	0.02	2.08	2.11	2.11
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.1
Thiamin (mg)	n/a	0.001	2.106	2.106	2.106
Riboflavin (mg)	n/a	0.001	0.946	0.948	0.948
Niacin (mg)	n/a	0.006	16.987	16.993	16.993
Pantothenic acid (mg)	n/a	n/a	1.017	1.017	1.017
Vitamin B-6 (mg)	n/a	0.002	0.331	0.333	0.333
Folate (mcg)	n/a	0.053	560.718	560.771	560.771
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.1	35.7	35.8	35.8
Folic acid (mcg)	n/a	0.0	518.132	518.132	518.132
Tryptophan (g)	n/a	n/a	0.45	0.45	0.45
Threonine (g)	n/a	n/a	1.088	1.088	1.088
Isoleucine (g)	n/a	n/a	1.207	1.207	1.207
Leucine (g)	n/a	n/a	2.342	2.342	2.342
Lysine (g)	n/a	n/a	0.71	0.71	0.71
Methionine (g)	n/a	n/a	0.355	0.355	0.355
Cystine (g)	n/a	n/a	0.615	0.615	0.615
Phenylalanine (g)	n/a	n/a	1.585	1.585	1.585
Tyrosine (g)	n/a	n/a	0.568	0.568	0.568
Valine (g)	n/a	n/a	1.396	1.396	1.396
Arginine (g)	n/a	n/a	1.112	1.112	1.112
Histidine (g)	n/a	n/a	0.71	0.71	0.71
Alanine (g)	n/a	n/a	1.041	1.041	1.041
Aspartic acid (g)	n/a	n/a	1.467	1.467	1.467
Glutamic acid (g)	n/a	n/a	10.883	10.883	10.883
Glycine (g)	n/a	n/a	1.041	1.041	1.041
Proline (g)	n/a	n/a	3.714	3.714	3.714
Serine (g)	n/a	n/a	1.467	1.467	1.467
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.035	0.005	0.662	0.702	0.702
Phytosterols (mg)	n/a	0.488	n/a	0.488	0.488
Monounsaturated Fat (g)	0.167	0.005	0.402	0.575	0.575
Polyunsaturated (g)	0.029	0.006	1.325	1.36	1.36