Receta Chicken With Pepper Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
80.76g |
pepper sauce
4.65g |
garlic
2.61g |
mushrooms
110.0g |
onion
67.5g |
wine
88.5g |
cream
115.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.65 | 0.06 | 0.17 | 3.4 | 0.74 | 0.06 | 2.38 | 25.46 | 50.92 |
Total Fat (g) | 1.0 | 0.04 | 0.01 | 0.37 | 0.07 | 0.0 | 22.69 | 24.18 | 48.36 |
Carbohydrates (g) | 0.0 | 0.04 | 0.86 | 3.61 | 6.3 | 2.41 | 3.31 | 16.53 | 33.06 |
Ash (g) | 0.82 | n/a | 0.04 | 0.93 | 0.24 | 0.21 | 0.98 | 3.22 | 6.44 |
Calories (kcal) | 88.839 | 0.558 | 3.889 | 24.2 | 27.0 | 73.455 | 221.95 | 439.89 | 879.78 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.67 | n/a | 0.0 | 0.67 | 1.34 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.63 | 1.33 | n/a | 0.0 | 2.96 | 5.92 |
Fructose (g) | n/a | n/a | n/a | 0.19 | 0.87 | n/a | 0.0 | 1.06 | 2.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.03 | 4.03 | 8.06 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 9.2 | 18.4 |
Water (g) | 60.38 | 4.43 | 1.53 | 101.67 | 60.15 | 76.62 | 85.63 | 390.41 | 780.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 1.81 | 2.86 | 0.7 | 4.03 | 9.43 | 18.86 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.1 | 1.1 | 0.0 | 0.0 | 2.3 | 4.6 |
Calcium (mg) | 8.884 | 0.558 | 4.724 | 3.3 | 15.525 | 7.08 | 126.5 | 166.571 | 333.142 |
Iron (mg) | 0.58 | 0.05 | 0.04 | 0.55 | 0.14 | 0.33 | 0.2 | 1.89 | 3.78 |
Magnesium (mg) | 22.614 | 0.558 | 0.653 | 9.9 | 6.75 | 9.735 | 11.5 | 61.709 | 123.418 |
Phosphorus (mg) | 158.295 | 1.07 | 3.993 | 94.598 | 19.575 | 17.7 | 132.25 | 427.481 | 854.962 |
Potassium (mg) | 205.944 | 5.952 | 10.466 | 349.794 | 98.55 | 87.615 | 162.15 | 920.471 | 1840.942 |
Sodium (mg) | 52.496 | 29.435 | 0.444 | 5.5 | 2.7 | 4.425 | 92.0 | 186.999 | 373.998 |
Zinc (mg) | 0.65 | 0.01 | 0.03 | 0.57 | 0.11 | 0.12 | 0.44 | 1.92 | 3.84 |
Copper (mg) | 0.032 | 0.004 | 0.008 | 0.352 | 0.027 | 0.009 | 0.023 | 0.455 | 0.91 |
Manganese (mg) | 0.016 | n/a | 0.044 | 0.055 | 0.088 | 0.106 | 0.012 | 0.32 | 0.64 |
Selenium (mcg) | 14.4 | 0.0 | 0.4 | 10.2 | 0.3 | 0.2 | 3.0 | 28.5 | 57.0 |
Vitamin A, IU (IU) | 16.96 | n/a | 0.235 | 0.0 | 1.35 | 0.0 | 662.4 | 680.945 | 1361.89 |
Retinol (mcg) | 4.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 188.846 | 377.692 |
Vitamin A, RAE (mcg_RAE) | 4.846 | 3.813 | 0.0 | 0.0 | 0.0 | 0.0 | 186.3 | 194.959 | 389.918 |
Beta Carotene (mcg) | 0.0 | 42.734 | 0.131 | 0.0 | 0.675 | 0.0 | 29.9 | 73.439 | 146.878 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.51 | 0.64 | 1.28 |
Vitamin D (IU) | n/a | n/a | n/a | 19.8 | n/a | n/a | n/a | 19.8 | 39.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.465 | 0.418 | 0.0 | 2.7 | 0.0 | 0.0 | 3.583 | 7.166 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.01 | 0.0 | n/a | 0.05 | 0.09 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 1.0 | 0.2 | 0.8 | 2.3 | 5.0 | 0.0 | 1.0 | 10.3 | 20.6 |
Thiamin (mg) | 0.057 | 0.001 | 0.005 | 0.088 | 0.034 | 0.009 | 0.046 | 0.24 | 0.48 |
Riboflavin (mg) | 0.073 | 0.004 | 0.003 | 0.44 | 0.02 | 0.018 | 0.196 | 0.753 | 1.506 |
Niacin (mg) | 9.037 | 0.008 | 0.018 | 3.971 | 0.081 | 0.15 | 0.127 | 13.393 | 26.786 |
Pantothenic acid (mg) | 0.662 | n/a | 0.016 | 1.65 | 0.081 | 0.035 | 0.391 | 2.835 | 5.67 |
Vitamin B-6 (mg) | 0.444 | 0.007 | 0.032 | 0.11 | 0.081 | 0.044 | 0.069 | 0.788 | 1.576 |
Folate (mcg) | 3.231 | 0.047 | 0.078 | 17.6 | 12.825 | 0.885 | 8.05 | 42.715 | 85.43 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.32 | 0.67 | 1.34 |
Choline (mg) | 59.3 | 0.0 | 0.6 | 19.0 | 4.1 | 4.4 | 22.1 | 109.5 | 219.0 |
Folic acid (mcg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.094 |
Tryptophan (g) | 0.218 | n/a | 0.002 | 0.044 | 0.007 | n/a | 0.046 | 0.317 | 0.634 |
Threonine (g) | 0.791 | n/a | 0.004 | 0.121 | 0.014 | n/a | 0.138 | 1.068 | 2.136 |
Isoleucine (g) | 0.985 | n/a | 0.006 | 0.088 | 0.007 | n/a | 0.161 | 1.247 | 2.494 |
Leucine (g) | 1.397 | n/a | 0.008 | 0.132 | 0.02 | n/a | 0.311 | 1.868 | 3.736 |
Lysine (g) | 1.583 | n/a | 0.007 | 0.121 | 0.027 | n/a | 0.265 | 2.002 | 4.004 |
Methionine (g) | 0.517 | n/a | 0.002 | 0.033 | 0.0 | n/a | 0.081 | 0.632 | 1.264 |
Cystine (g) | 0.242 | n/a | 0.002 | 0.011 | 0.0 | n/a | 0.035 | 0.29 | 0.58 |
Phenylalanine (g) | 0.743 | n/a | 0.005 | 0.099 | 0.02 | n/a | 0.15 | 1.016 | 2.032 |
Tyrosine (g) | 0.63 | n/a | 0.002 | 0.044 | 0.007 | n/a | 0.15 | 0.832 | 1.664 |
Valine (g) | 0.929 | n/a | 0.008 | 0.253 | 0.014 | n/a | 0.196 | 1.398 | 2.796 |
Arginine (g) | 1.123 | n/a | 0.016 | 0.088 | 0.068 | n/a | 0.115 | 1.41 | 2.82 |
Histidine (g) | 0.581 | n/a | 0.003 | 0.066 | 0.007 | n/a | 0.092 | 0.749 | 1.498 |
Alanine (g) | 1.018 | n/a | 0.003 | 0.22 | 0.014 | n/a | 0.115 | 1.369 | 2.738 |
Aspartic acid (g) | 1.664 | n/a | 0.013 | 0.22 | 0.061 | n/a | 0.253 | 2.21 | 4.42 |
Glutamic acid (g) | 2.794 | n/a | 0.021 | 0.374 | 0.176 | n/a | 0.656 | 4.021 | 8.042 |
Glycine (g) | 0.913 | n/a | 0.005 | 0.099 | 0.02 | n/a | 0.069 | 1.106 | 2.212 |
Proline (g) | 0.767 | n/a | 0.003 | 0.088 | 0.007 | n/a | 0.299 | 1.164 | 2.328 |
Serine (g) | 0.638 | n/a | 0.005 | 0.099 | 0.014 | n/a | 0.184 | 0.939 | 1.878 |
Cholesterol (mg) | 46.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 106.642 | 213.284 |
Trans Fat (g) | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.048 |
Saturated Fat (g) | 0.267 | 0.005 | 0.002 | 0.044 | 0.027 | 0.0 | 13.237 | 13.581 | 27.162 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 10.125 | n/a | n/a | 10.125 | 20.25 |
Monounsaturated Fat (g) | 0.242 | 0.003 | 0.0 | 0.0 | 0.007 | 0.0 | 5.831 | 6.083 | 12.166 |
Polyunsaturated (g) | 0.226 | 0.019 | 0.007 | 0.154 | 0.014 | 0.0 | 0.966 | 1.385 | 2.77 |