Receta Chicken With Pepper & Sausage - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
37.8g 		pepper
32.53g 		olive oil
6.75g 		skin
28.33g 		wine vinegar
9.93g 		pepper
16.26g 		onion
20.72g 		thyme
0.08g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 5.39 0.28 0.0 5.36 0.0 0.16 0.17 0.01 0.0 11.36 68.16
Total Fat (g) 11.84 0.06 6.75 8.0 0.0 0.05 0.02 0.01 0.0 26.72 160.32
Carbohydrates (g) 0.25 1.51 0.0 0.0 0.03 0.98 1.56 0.05 0.0 4.38 26.28
Ash (g) 1.02 0.14 0.0 n/a 0.02 0.08 0.07 0.01 0.5 1.83 10.98
Calories (kcal) 130.788 6.505 59.67 95.2 1.887 5.042 6.63 0.23 0.0 305.953 1835.718
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a 0.0 0.15 n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a 0.38 n/a n/a n/a 0.32 0.47 n/a n/a 1.16 6.96
Fructose (g) n/a 0.36 n/a n/a n/a 0.37 0.42 n/a n/a 1.15 6.9
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 30.54 0.0 14.63 9.38 15.0 18.9 0.01 0.0 107.77 646.62
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.78 0.0 0.0 0.0 0.68 1.04 0.0 0.0 2.51 15.06
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1.1 6.6
Calcium (mg) 6.804 3.253 0.068 3.117 0.596 1.138 4.144 1.575 0.12 20.814 124.884
Iron (mg) 0.45 0.11 0.04 0.76 0.04 0.07 0.05 0.1 0.0 1.63 9.78
Magnesium (mg) 5.292 3.253 0.0 4.533 0.397 1.952 1.865 0.183 0.005 17.48 104.88
Phosphorus (mg) 53.676 6.505 0.0 43.917 0.795 4.228 5.594 0.168 0.0 114.883 689.298
Potassium (mg) 95.634 56.922 0.068 57.517 3.874 34.316 24.657 0.678 0.04 273.705 1642.23
Sodium (mg) 276.318 0.976 0.135 62.617 0.795 0.651 1.658 0.046 193.79 536.984 3221.904
Zinc (mg) 0.68 0.04 0.0 0.52 0.0 0.04 0.03 0.01 0.0 1.32 7.92
Copper (mg) 0.03 0.023 0.0 0.065 0.001 0.003 0.012 0.001 0.0 0.136 0.816
Manganese (mg) 0.023 0.039 0.0 n/a 0.005 0.018 0.017 0.007 0.001 0.108 0.648
Selenium (mcg) 9.4 0.0 0.0 5.6 n/a 0.0 0.1 0.0 0.0 15.1 90.6
Vitamin A, IU (IU) 0.0 120.349 0.0 n/a 0.0 509.205 0.207 3.167 0.0 632.928 3797.568
Retinol (mcg) 0.0 0.0 0.0 17.85 n/a 0.0 n/a 0.0 0.0 17.85 107.1
Vitamin A, RAE (mcg_RAE) 0.0 5.855 0.0 17.85 0.0 25.533 0.0 0.158 0.0 49.397 296.382
Beta Carotene (mcg) n/a 67.655 0.0 0.0 n/a 264.117 0.207 1.887 0.0 333.866 2003.196
Vitamin E (mg) n/a 0.12 0.97 0.2 n/a 0.26 0.0 0.01 0.0 1.55 9.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 110.916 0.0 0.0 n/a 8.294 1.243 0.718 0.0 121.172 727.032
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a 0.02 0.0 n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 26.2 0.0 0.0 0.0 20.8 1.0 0.0 0.0 48.8 292.8
Thiamin (mg) 0.215 0.02 0.0 0.048 n/a 0.008 0.008 0.0 0.0 0.3 1.8
Riboflavin (mg) 0.064 0.01 0.0 0.077 n/a 0.015 0.004 0.0 0.0 0.17 1.02
Niacin (mg) 1.229 0.156 0.0 1.363 n/a 0.159 0.027 0.004 0.0 2.938 17.628
Pantothenic acid (mg) 0.193 0.033 0.0 n/a n/a 0.052 0.021 n/a 0.0 0.298 1.788
Vitamin B-6 (mg) 0.113 0.072 0.0 0.051 n/a 0.047 0.027 0.0 0.0 0.311 1.866
Folate (mcg) 3.024 3.253 0.0 1.7 n/a 7.481 4.766 0.228 0.0 20.452 122.712
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.09 n/a 0.0 n/a 0.0 0.0 0.43 2.58
Choline (mg) n/a 1.8 0.0 14.2 n/a 0.9 1.1 0.0 0.0 18.1 108.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.003 0.0 n/a n/a 0.002 0.002 0.0 0.0 0.049 0.294
Threonine (g) 0.212 0.013 0.0 n/a n/a 0.007 0.004 0.0 0.0 0.236 1.416
Isoleucine (g) 0.197 0.007 0.0 n/a n/a 0.003 0.002 0.0 0.0 0.209 1.254
Leucine (g) 0.363 0.013 0.0 n/a n/a 0.007 0.006 0.0 0.0 0.389 2.334
Lysine (g) 0.408 0.013 0.0 n/a n/a 0.007 0.006 0.0 0.0 0.434 2.604
Methionine (g) 0.132 0.003 0.0 n/a n/a 0.002 0.002 n/a 0.0 0.139 0.834
Cystine (g) 0.053 0.003 0.0 n/a n/a 0.003 0.002 n/a 0.0 0.061 0.366
Phenylalanine (g) 0.181 0.029 0.0 n/a n/a 0.008 0.004 n/a 0.0 0.223 1.338
Tyrosine (g) 0.155 0.003 0.0 n/a n/a 0.002 0.002 n/a 0.0 0.162 0.972
Valine (g) 0.215 0.013 0.0 n/a n/a 0.005 0.004 0.0 0.0 0.238 1.428
Arginine (g) 0.318 0.01 0.0 n/a n/a 0.007 0.023 n/a 0.0 0.357 2.142
Histidine (g) 0.155 0.003 0.0 n/a n/a 0.003 0.002 n/a 0.0 0.164 0.984
Alanine (g) 0.302 0.013 0.0 n/a n/a 0.005 0.004 n/a 0.0 0.324 1.944
Aspartic acid (g) 0.45 0.068 0.0 n/a n/a 0.046 0.015 n/a 0.0 0.578 3.468
Glutamic acid (g) 0.745 0.062 0.0 n/a n/a 0.034 0.037 n/a 0.0 0.878 5.268
Glycine (g) 0.329 0.01 0.0 n/a n/a 0.005 0.004 n/a 0.0 0.348 2.088
Proline (g) 0.249 0.007 0.0 n/a n/a 0.003 0.004 n/a 0.0 0.263 1.578
Serine (g) 0.208 0.016 0.0 n/a n/a 0.008 0.004 n/a 0.0 0.236 1.416
Cholesterol (mg) 28.728 0.0 0.0 23.8 n/a 0.0 0.0 0.0 0.0 52.528 315.168
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 0.02 0.932 2.729 0.0 0.005 n/a 0.002 0.0 7.947 47.682
Phytosterols (mg) 0.0 2.927 14.918 n/a n/a n/a n/a 0.136 0.0 17.981 107.886
Monounsaturated Fat (g) 5.421 0.003 4.925 3.641 n/a 0.0 n/a 0.0 0.0 13.99 83.94
Polyunsaturated (g) 1.523 0.02 0.71 1.031 n/a 0.011 n/a 0.001 0.0 3.297 19.782