Receta Chicken With Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lg. green and red peppers (capsicums)
Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
13.5g 		butter
2.84g 		olive oil
4.05g 		chicken
92.53g 		pepper
0.0g 		salt
0.0g 		wine
11.84g 		tomatoes
61.92g 		chicken stock
23.66g 		basil
0.51g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.02 0.0 17.21 n/a n/a 0.01 0.54 0.24 0.02 18.19 181.9
Total Fat (g) 0.01 2.3 4.05 13.94 n/a n/a 0.0 0.12 0.02 0.0 20.45 204.5
Carbohydrates (g) 1.26 0.0 0.0 0.0 n/a n/a 0.32 2.43 0.09 0.01 4.12 41.2
Ash (g) 0.05 0.06 0.0 0.73 n/a n/a 0.03 0.31 0.17 0.01 1.35 13.5
Calories (kcal) 5.4 20.363 35.802 198.945 n/a n/a 9.827 11.145 1.656 0.117 283.255 2832.55
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.13 1.3
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a n/a n/a 0.77 n/a 0.0 1.04 10.4
Fructose (g) 0.17 n/a n/a n/a n/a n/a n/a 0.85 n/a 0.0 1.02 10.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 1.2 12.0
Water (g) 12.03 0.45 0.0 61.06 n/a n/a 10.25 58.51 23.14 0.47 165.91 1659.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.0 0.0 0.0 n/a n/a 0.09 1.63 0.0 0.0 2.3 23.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.1 0.0 1.1 11.0
Calcium (mg) 3.105 0.682 0.041 10.179 n/a n/a 0.947 6.192 1.42 0.901 23.465 234.65
Iron (mg) 0.03 0.0 0.02 0.83 n/a n/a 0.04 0.17 0.05 0.02 1.16 11.6
Magnesium (mg) 1.35 0.057 0.0 18.506 n/a n/a 1.302 6.811 0.237 0.326 28.589 285.89
Phosphorus (mg) 3.915 0.682 0.0 136.023 n/a n/a 2.368 14.86 3.076 0.285 161.207 1612.07
Potassium (mg) 19.71 0.682 0.041 174.886 n/a n/a 11.722 146.74 18.927 1.501 374.208 3742.08
Sodium (mg) 0.54 16.358 0.081 64.773 n/a n/a 0.592 3.096 37.381 0.02 122.841 1228.41
Zinc (mg) 0.02 0.0 0.0 1.21 n/a n/a 0.02 0.11 0.02 0.0 1.38 13.8
Copper (mg) 0.005 0.0 0.0 0.046 n/a n/a 0.001 0.037 0.007 0.002 0.099 0.99
Manganese (mg) 0.018 0.0 0.0 0.019 n/a n/a 0.014 0.068 0.012 0.006 0.136 1.36
Selenium (mcg) 0.1 0.0 0.0 13.3 n/a n/a 0.0 0.0 0.0 0.0 13.4 134.0
Vitamin A, IU (IU) 0.27 70.972 0.0 129.545 n/a n/a 0.0 515.756 0.0 26.839 743.382 7433.82
Retinol (mcg) 0.0 19.056 0.0 37.938 n/a n/a 0.0 0.0 0.0 0.0 56.995 569.95
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 38.864 n/a n/a 0.0 26.005 0.0 1.343 85.637 856.37
Beta Carotene (mcg) 0.135 4.487 0.0 0.0 n/a n/a 0.0 278.001 0.0 15.986 298.609 2986.09
Vitamin E (mg) 0.0 0.07 0.58 0.28 n/a n/a 0.0 0.33 0.0 0.0 1.27 12.7
Vitamin D (IU) n/a 1.59 n/a n/a n/a n/a n/a n/a n/a n/a 1.59 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1593.086 0.0 0.0 1593.086 15930.86
Lutein + zeaxanthin (mcg) 0.54 0.0 0.0 0.0 n/a n/a 0.0 76.156 0.0 28.747 105.443 1054.43
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a n/a n/a n/a 0.07 n/a 0.0 0.11 1.1
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 1.5 n/a n/a 0.0 7.9 1.7 0.1 12.1 121.0
Thiamin (mg) 0.007 0.0 0.0 0.056 n/a n/a 0.001 0.025 0.0 0.0 0.089 0.89
Riboflavin (mg) 0.004 0.001 0.0 0.111 n/a n/a 0.002 0.012 0.002 0.0 0.133 1.33
Niacin (mg) 0.016 0.001 0.0 6.292 n/a n/a 0.02 0.365 0.121 0.005 6.82 68.2
Pantothenic acid (mg) 0.016 0.003 0.0 0.842 n/a n/a 0.005 0.056 0.002 0.001 0.925 9.25
Vitamin B-6 (mg) 0.016 0.0 0.0 0.324 n/a n/a 0.006 0.05 0.002 0.001 0.399 3.99
Folate (mcg) 2.565 0.085 0.0 5.552 n/a n/a 0.118 9.287 0.0 0.346 17.954 179.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.29 n/a n/a 0.0 0.0 0.01 0.0 0.3 3.0
Choline (mg) 0.8 0.5 0.0 55.2 n/a n/a 0.6 4.1 n/a 0.1 61.4 614.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.194 n/a n/a n/a 0.006 n/a 0.0 0.202 2.02
Threonine (g) 0.003 0.001 0.0 0.712 n/a n/a n/a 0.019 n/a 0.001 0.735 7.35
Isoleucine (g) 0.001 0.001 0.0 0.851 n/a n/a n/a 0.012 n/a 0.001 0.867 8.67
Leucine (g) 0.004 0.002 0.0 1.249 n/a n/a n/a 0.019 n/a 0.001 1.275 12.75
Lysine (g) 0.005 0.002 0.0 1.397 n/a n/a n/a 0.019 n/a 0.001 1.424 14.24
Methionine (g) 0.0 0.001 0.0 0.453 n/a n/a n/a 0.006 n/a 0.0 0.46 4.6
Cystine (g) 0.0 0.0 0.0 0.231 n/a n/a n/a 0.006 n/a 0.0 0.238 2.38
Phenylalanine (g) 0.004 0.001 0.0 0.666 n/a n/a n/a 0.043 n/a 0.001 0.715 7.15
Tyrosine (g) 0.001 0.001 0.0 0.555 n/a n/a n/a 0.006 n/a 0.0 0.564 5.64
Valine (g) 0.003 0.002 0.0 0.833 n/a n/a n/a 0.012 n/a 0.001 0.85 8.5
Arginine (g) 0.014 0.001 0.0 1.083 n/a n/a n/a 0.012 n/a 0.001 1.11 11.1
Histidine (g) 0.001 0.001 0.0 0.5 n/a n/a n/a 0.006 n/a 0.0 0.508 5.08
Alanine (g) 0.003 0.001 0.0 1.009 n/a n/a n/a 0.019 n/a 0.001 1.031 10.31
Aspartic acid (g) 0.012 0.002 0.0 1.536 n/a n/a n/a 0.087 n/a 0.002 1.638 16.38
Glutamic acid (g) 0.035 0.005 0.0 2.508 n/a n/a n/a 0.266 n/a 0.001 2.816 28.16
Glycine (g) 0.004 0.001 0.0 1.129 n/a n/a n/a 0.012 n/a 0.001 1.147 11.47
Proline (g) 0.001 0.002 0.0 0.842 n/a n/a n/a 0.012 n/a 0.001 0.859 8.59
Serine (g) 0.003 0.001 0.0 0.611 n/a n/a n/a 0.019 n/a 0.001 0.634 6.34
Cholesterol (mg) 0.0 6.106 0.0 69.399 n/a n/a 0.0 0.0 0.0 0.0 75.505 755.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 1.459 0.559 3.988 n/a n/a 0.0 0.019 0.007 0.0 6.038 60.38
Phytosterols (mg) 2.025 n/a 8.951 n/a n/a n/a n/a 4.334 n/a n/a 15.31 153.1
Monounsaturated Fat (g) 0.001 0.597 2.955 5.774 n/a n/a 0.0 0.019 0.012 0.0 9.358 93.58
Polyunsaturated (g) 0.003 0.086 0.426 2.989 n/a n/a 0.0 0.05 0.005 0.002 3.56 35.6