Receta Chicken With Peppers And Artichokes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 broiler-fryer (about 3 lbs.), cut up

2 tbsp. seeded & finely minced warm green peppers

1 (5 1/2 ounce.) jar oil cured black olives (about 23), halved & pitted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	flour 20.84g	salt 3.0g	pepper 0.79g	thyme 0.13g	olive 13.5g	garlic 3.92g	peppers 91.02g	wine 59.0g	chicken broth 78.86g	artichoke hearts 51.03g	basil 0.14g	parsley 5.42g	mushrooms 8.73g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.09	0.01	0.0	0.25	0.9	0.04	0.79	1.47	0.0	0.16	0.27	6.14	12.28
Total Fat (g)	0.2	0.0	0.03	0.01	13.5	0.02	0.27	0.0	0.08	0.17	0.0	0.04	0.03	14.36	28.72
Carbohydrates (g)	15.9	0.0	0.51	0.08	0.0	1.29	5.49	1.6	0.32	6.1	0.0	0.34	0.29	31.93	63.86
Ash (g)	0.1	2.99	0.03	0.01	n/a	0.06	0.43	0.14	0.55	0.38	0.0	0.12	0.07	4.89	9.78
Calories (kcal)	75.839	0.0	2.015	0.345	119.34	5.833	28.216	48.97	5.521	27.046	0.032	1.949	1.921	317.027	634.054
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.37	0.0	n/a	0.0	0.37	0.74
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.77	n/a	n/a	0.12	0.0	n/a	0.13	2.02	4.04
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.06	n/a	n/a	0.01	0.0	n/a	0.01	2.08	4.16
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	6.1	12.2
Water (g)	2.48	0.01	0.08	0.01	0.0	2.29	83.93	51.08	77.13	42.91	0.13	4.75	8.07	272.87	545.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.01	0.0	0.0	0.04	3.82	0.47	0.0	0.51	0.0	0.05	0.14	5.09	10.18
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.2	0.0	0.0	0.1	1.9	0.0	0.3	4.4	0.0	0.2	0.1	7.8	15.6
Calcium (mg)	3.125	0.72	3.452	2.363	0.135	7.086	6.371	4.72	4.732	10.716	0.249	7.473	0.262	51.405	102.81
Iron (mg)	0.97	0.01	0.23	0.15	0.08	0.07	0.39	0.22	0.16	0.31	0.0	0.34	0.04	2.96	5.92
Magnesium (mg)	4.584	0.03	1.533	0.275	0.0	0.979	10.922	6.49	0.789	21.433	0.09	2.708	0.786	50.617	101.234
Phosphorus (mg)	22.502	0.0	1.367	0.251	0.0	5.99	23.665	11.8	10.252	37.252	0.079	3.141	7.508	123.807	247.614
Potassium (mg)	22.293	0.24	9.946	1.018	0.135	15.699	192.052	58.41	63.092	145.946	0.415	29.999	27.761	567.007	1134.014
Sodium (mg)	0.417	1162.74	0.348	0.069	0.27	0.666	3.641	2.95	124.607	30.618	0.006	3.032	0.437	1329.799	2659.598
Zinc (mg)	0.15	0.0	0.01	0.01	0.0	0.05	0.23	0.08	0.06	0.2	0.0	0.06	0.05	0.88	1.76
Copper (mg)	0.029	0.001	0.009	0.001	0.0	0.012	0.018	0.006	0.024	0.066	0.001	0.008	0.028	0.203	0.406
Manganese (mg)	0.142	0.003	0.044	0.01	n/a	0.065	0.1	0.071	0.039	0.117	0.002	0.009	0.004	0.607	1.214
Selenium (mcg)	7.1	0.0	0.0	0.0	0.0	0.6	0.1	0.1	0.0	0.1	0.0	0.0	0.8	8.8	17.6
Vitamin A, IU (IU)	0.0	0.0	2.362	4.75	n/a	0.352	2849.836	0.0	0.0	6.634	7.427	456.16	0.0	3327.521	6655.042
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.119	0.238	0.0	0.0	142.901	0.0	0.0	0.51	0.372	22.797	0.0	166.937	333.874
Beta Carotene (mcg)	0.0	0.0	1.232	2.83	0.0	0.196	1478.165	0.0	0.0	4.082	4.424	273.674	0.0	1764.603	3529.206
Vitamin E (mg)	0.01	0.0	0.01	0.01	1.94	0.0	1.44	0.0	0.0	0.1	0.0	0.04	0.0	3.55	7.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.571	1.571	3.142
Lycopene (mcg)	0.0	0.0	0.047	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.047	0.094
Lutein + zeaxanthin (mcg)	3.75	0.0	1.62	1.078	0.0	0.626	46.42	0.0	0.0	236.779	7.955	301.128	0.0	599.356	1198.712
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.0	0.0	0.0	0.06	0.12
Tocopherol, gamma (mg)	0.08	n/a	0.04	n/a	n/a	n/a	0.13	n/a	n/a	n/a	0.0	0.03	0.0	0.27	0.54
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.0	1.2	116.2	0.0	5.5	3.8	0.0	7.2	0.2	134.4	268.8
Thiamin (mg)	0.165	0.0	0.001	0.001	0.0	0.008	0.046	0.006	0.0	0.026	0.0	0.005	0.007	0.263	0.526
Riboflavin (mg)	0.102	0.0	0.002	0.001	0.0	0.004	0.082	0.012	0.008	0.046	0.0	0.005	0.035	0.297	0.594
Niacin (mg)	1.229	0.0	0.009	0.006	0.0	0.027	0.892	0.1	0.402	0.566	0.001	0.071	0.315	3.62	7.24
Pantothenic acid (mg)	0.092	0.0	n/a	n/a	n/a	0.023	0.291	0.024	0.008	0.122	0.0	0.022	0.131	0.713	1.426
Vitamin B-6 (mg)	0.008	0.0	0.003	0.001	0.0	0.049	0.264	0.03	0.008	0.041	0.0	0.005	0.009	0.416	0.832
Folate (mcg)	38.128	0.0	0.079	0.343	0.0	0.117	41.869	0.59	0.0	45.417	0.096	8.231	1.397	136.266	272.532
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.0	0.04	0.08
Choline (mg)	2.2	0.0	0.1	0.1	0.0	0.9	5.1	3.0	n/a	17.6	0.0	0.7	1.5	31.1	62.2
Folic acid (mcg)	32.086	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.086	64.172
Tryptophan (g)	0.027	0.0	n/a	0.0	n/a	0.003	0.009	n/a	n/a	n/a	0.0	0.003	0.003	0.045	0.09
Threonine (g)	0.058	0.0	n/a	0.0	n/a	0.006	0.036	n/a	n/a	n/a	0.0	0.006	0.01	0.118	0.236
Isoleucine (g)	0.075	0.0	n/a	0.001	n/a	0.009	0.018	n/a	n/a	n/a	0.0	0.006	0.007	0.116	0.232
Leucine (g)	0.148	0.0	n/a	0.001	n/a	0.012	0.036	n/a	n/a	n/a	0.0	0.011	0.01	0.219	0.438
Lysine (g)	0.048	0.0	n/a	0.0	n/a	0.011	0.036	n/a	n/a	n/a	0.0	0.01	0.01	0.115	0.23
Methionine (g)	0.038	0.0	n/a	n/a	n/a	0.003	0.009	n/a	n/a	n/a	0.0	0.002	0.003	0.055	0.11
Cystine (g)	0.046	0.0	n/a	n/a	n/a	0.003	0.018	n/a	n/a	n/a	0.0	0.001	0.001	0.068	0.136
Phenylalanine (g)	0.108	0.0	n/a	n/a	n/a	0.007	0.046	n/a	n/a	n/a	0.0	0.008	0.008	0.177	0.354
Tyrosine (g)	0.065	0.0	n/a	n/a	n/a	0.003	0.009	n/a	n/a	n/a	0.0	0.004	0.003	0.085	0.17
Valine (g)	0.088	0.0	n/a	0.001	n/a	0.011	0.027	n/a	n/a	n/a	0.0	0.009	0.02	0.156	0.312
Arginine (g)	0.088	0.0	n/a	n/a	n/a	0.025	0.036	n/a	n/a	n/a	0.0	0.006	0.007	0.162	0.324
Histidine (g)	0.048	0.0	n/a	n/a	n/a	0.004	0.018	n/a	n/a	n/a	0.0	0.003	0.005	0.079	0.158
Alanine (g)	0.069	0.0	n/a	n/a	n/a	0.005	0.027	n/a	n/a	n/a	0.0	0.011	0.017	0.13	0.26
Aspartic acid (g)	0.092	0.0	n/a	n/a	n/a	0.019	0.255	n/a	n/a	n/a	0.0	0.016	0.017	0.399	0.798
Glutamic acid (g)	0.725	0.0	n/a	n/a	n/a	0.032	0.191	n/a	n/a	n/a	0.0	0.014	0.03	0.992	1.984
Glycine (g)	0.077	0.0	n/a	n/a	n/a	0.008	0.027	n/a	n/a	n/a	0.0	0.008	0.008	0.128	0.256
Proline (g)	0.25	0.0	n/a	n/a	n/a	0.004	0.018	n/a	n/a	n/a	0.0	0.011	0.007	0.291	0.582
Serine (g)	0.108	0.0	n/a	n/a	n/a	0.007	0.046	n/a	n/a	n/a	0.0	0.008	0.008	0.177	0.354
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.008	0.003	1.864	0.004	0.027	0.0	0.024	0.041	0.0	0.007	0.003	2.015	4.03
Phytosterols (mg)	n/a	0.0	0.727	0.204	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.271	n/a	1.201	2.402
Monounsaturated Fat (g)	0.019	0.0	0.008	0.001	9.85	0.0	0.0	0.0	0.039	0.005	0.0	0.016	0.0	9.938	19.876
Polyunsaturated (g)	0.085	0.0	0.009	0.001	1.42	0.01	0.064	0.0	0.016	0.071	0.001	0.006	0.012	1.696	3.392