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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Jarred Spanish piquillo peppers or possibly roasted red peppers cut in chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.75g 		pepper
0.26g 		paprika
0.13g 		chicken breast
11.54g 		olive oil
13.5g 		bell peppers
67.24g 		onions
67.5g 		garlic
0.61g 		tomatoes
103.19g 		chicken bouillon
1.25g 		olives
16.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.02 2.66 0.0 0.58 0.74 0.04 0.91 0.03 0.17 5.18 20.72
Total Fat (g) 0.0 0.01 0.02 0.14 13.5 0.11 0.07 0.0 0.21 0.01 2.55 16.61 66.44
Carbohydrates (g) 0.0 0.17 0.07 0.0 0.0 3.12 6.3 0.2 4.05 0.0 0.64 14.56 58.24
Ash (g) 0.75 0.01 0.01 0.12 0.0 0.29 0.24 0.01 0.52 n/a n/a 1.94 7.76
Calories (kcal) 0.0 0.669 0.383 12.691 119.34 13.448 27.0 0.907 18.575 0.2 24.106 217.32 869.28
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.07 0.67 n/a 0.0 n/a n/a 0.74 2.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.78 1.33 n/a 1.29 n/a n/a 3.4 13.6
Fructose (g) n/a n/a 0.01 n/a n/a 0.75 0.87 n/a 1.41 n/a n/a 3.05 12.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 0.01 8.63 0.0 63.13 60.15 0.36 97.52 1.2 12.52 243.54 974.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 1.61 2.86 0.01 2.71 0.0 0.09 7.3 29.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 1.1 1.1 0.0 1.2 0.0 0.5 4.2 16.8
Calcium (mg) 0.18 1.147 0.235 1.269 0.135 6.724 15.525 1.102 10.319 0.05 8.645 45.331 181.324
Iron (mg) 0.0 0.08 0.03 0.08 0.08 0.23 0.14 0.01 0.28 0.0 0.08 1.01 4.04
Magnesium (mg) 0.008 0.509 0.245 3.231 0.0 6.724 6.75 0.152 11.351 0.013 1.829 30.811 123.244
Phosphorus (mg) 0.0 0.454 0.457 22.614 0.0 13.448 19.575 0.932 24.766 0.375 0.665 83.286 333.144
Potassium (mg) 0.06 3.305 3.106 29.421 0.135 117.67 98.55 2.442 244.564 1.075 6.983 507.31 2029.24
Sodium (mg) 290.685 0.116 0.045 7.499 0.27 2.017 2.7 0.104 5.16 3.975 258.685 571.255 2285.02
Zinc (mg) 0.0 0.0 0.01 0.09 0.0 0.09 0.11 0.01 0.18 0.0 0.01 0.49 1.96
Copper (mg) 0.0 0.003 0.001 0.005 0.0 0.047 0.027 0.002 0.062 0.001 0.02 0.167 0.668
Manganese (mg) 0.001 0.015 0.001 0.002 0.0 0.081 0.088 0.01 0.114 n/a n/a 0.311 1.244
Selenium (mcg) 0.0 0.0 0.0 2.1 0.0 0.0 0.3 0.1 0.0 0.0 0.1 2.6 10.4
Vitamin A, IU (IU) 0.0 0.785 69.874 2.423 0.0 248.788 1.35 0.055 859.587 n/a n/a 1182.862 4731.448
Retinol (mcg) 0.0 0.0 0.0 0.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.692 2.768
Vitamin A, RAE (mcg_RAE) 0.0 0.039 3.494 0.692 0.0 12.103 0.0 0.0 43.341 0.0 3.325 62.994 251.976
Beta Carotene (mcg) 0.0 0.41 36.675 0.0 0.0 139.859 0.675 0.03 463.331 0.0 38.404 679.383 2717.532
Vitamin E (mg) 0.0 0.0 0.04 0.01 1.94 0.25 0.01 0.0 0.56 0.0 0.63 3.45 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 2655.123 0.0 0.0 2655.139 10620.556
Lutein + zeaxanthin (mcg) 0.0 0.538 17.433 0.0 0.0 229.288 2.7 0.097 126.926 0.0 84.788 461.77 1847.08
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.01 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.11 0.0 0.0 n/a 0.12 n/a n/a 0.26 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.1 0.0 54.1 5.0 0.2 13.1 0.0 0.0 72.6 290.4
Thiamin (mg) 0.0 0.0 0.001 0.008 0.0 0.04 0.034 0.001 0.041 0.0 0.003 0.129 0.516
Riboflavin (mg) 0.0 0.001 0.002 0.01 0.0 0.02 0.02 0.001 0.021 0.0 0.002 0.077 0.308
Niacin (mg) 0.0 0.003 0.02 1.291 0.0 0.323 0.081 0.004 0.609 0.017 0.04 2.388 9.552
Pantothenic acid (mg) 0.0 n/a 0.002 0.095 0.0 0.067 0.081 0.004 0.093 n/a n/a 0.342 1.368
Vitamin B-6 (mg) 0.0 0.001 0.005 0.063 0.0 0.148 0.081 0.008 0.083 0.0 0.005 0.394 1.576
Folate (mcg) 0.0 0.026 0.14 0.462 0.0 6.724 12.825 0.018 15.479 0.025 0.499 36.198 144.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 0.0 0.0 0.1 8.5 0.0 3.7 4.1 0.1 6.9 0.1 2.4 25.9 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.031 0.0 0.007 0.007 0.0 0.01 n/a n/a 0.055 0.22
Threonine (g) 0.0 n/a n/a 0.113 0.0 0.027 0.014 0.001 0.031 n/a n/a 0.185 0.74
Isoleucine (g) 0.0 n/a n/a 0.141 0.0 0.013 0.007 0.001 0.021 n/a n/a 0.183 0.732
Leucine (g) 0.0 n/a n/a 0.2 0.0 0.027 0.02 0.002 0.031 n/a n/a 0.28 1.12
Lysine (g) 0.0 n/a n/a 0.226 0.0 0.027 0.027 0.002 0.031 n/a n/a 0.313 1.252
Methionine (g) 0.0 n/a n/a 0.074 0.0 0.007 0.0 0.0 0.01 n/a n/a 0.091 0.364
Cystine (g) 0.0 n/a n/a 0.035 0.0 0.007 0.0 0.0 0.01 n/a n/a 0.052 0.208
Phenylalanine (g) 0.0 n/a n/a 0.106 0.0 0.061 0.02 0.001 0.072 n/a n/a 0.26 1.04
Tyrosine (g) 0.0 n/a n/a 0.09 0.0 0.007 0.007 0.0 0.01 n/a n/a 0.114 0.456
Valine (g) 0.0 n/a n/a 0.133 0.0 0.027 0.014 0.002 0.021 n/a n/a 0.195 0.78
Arginine (g) 0.0 n/a n/a 0.16 0.0 0.02 0.068 0.004 0.021 n/a n/a 0.273 1.092
Histidine (g) 0.0 n/a n/a 0.083 0.0 0.007 0.007 0.001 0.01 n/a n/a 0.108 0.432
Alanine (g) 0.0 n/a n/a 0.145 0.0 0.027 0.014 0.001 0.031 n/a n/a 0.218 0.872
Aspartic acid (g) 0.0 n/a n/a 0.238 0.0 0.141 0.061 0.003 0.144 n/a n/a 0.587 2.348
Glutamic acid (g) 0.0 n/a n/a 0.399 0.0 0.128 0.176 0.005 0.444 n/a n/a 1.151 4.604
Glycine (g) 0.0 n/a n/a 0.13 0.0 0.02 0.02 0.001 0.021 n/a n/a 0.193 0.772
Proline (g) 0.0 n/a n/a 0.11 0.0 0.013 0.007 0.001 0.021 n/a n/a 0.151 0.604
Serine (g) 0.0 n/a n/a 0.091 0.0 0.034 0.014 0.001 0.031 n/a n/a 0.17 0.68
Cholesterol (mg) 0.0 0.0 0.0 6.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.692 26.768
Trans Fat (g) n/a n/a n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) 0.0 0.003 0.003 0.038 1.864 0.04 0.027 0.001 0.031 0.002 0.337 2.346 9.384
Phytosterols (mg) 0.0 0.242 0.232 n/a 29.835 6.052 10.125 n/a 7.223 n/a n/a 53.708 214.832
Monounsaturated Fat (g) 0.0 0.003 0.002 0.035 9.85 0.007 0.007 0.0 0.031 0.003 1.88 11.816 47.264
Polyunsaturated (g) 0.0 0.003 0.011 0.032 1.42 0.04 0.014 0.002 0.083 0.001 0.218 1.824 7.296