Receta Chicken With Pomegranate Syrup And Walnuts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
4.53g |
chicken legs
110.37g |
onion
22.5g |
sugar
2.1g |
chicken stock
78.86g |
walnuts
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 20.03 | 0.25 | 0.0 | 0.79 | 0.91 | 21.98 | 131.88 |
Total Fat (g) | 4.53 | 13.38 | 0.02 | 0.0 | 0.08 | 3.91 | 21.92 | 131.52 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 2.1 | 0.32 | 0.82 | 5.34 | 32.04 |
Ash (g) | 0.0 | 0.94 | 0.08 | 0.0 | 0.55 | 0.11 | 1.68 | 10.08 |
Calories (kcal) | 40.075 | 206.399 | 9.0 | 8.127 | 5.52 | 39.24 | 308.361 | 1850.166 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | n/a | 0.15 | 0.37 | 2.22 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | n/a | n/a | 0.0 | 0.45 | 2.7 |
Fructose (g) | n/a | n/a | 0.29 | n/a | n/a | 0.01 | 0.3 | 1.8 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 77.16 | 20.05 | 0.0 | 77.13 | 0.24 | 174.59 | 1047.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 2.1 | 0.0 | 0.16 | 3.21 | 19.26 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.4 | 1.1 | 6.6 |
Calcium (mg) | 0.0 | 11.037 | 5.175 | 0.021 | 4.732 | 5.88 | 26.845 | 161.07 |
Iron (mg) | 0.0 | 1.11 | 0.05 | 0.0 | 0.16 | 0.17 | 1.5 | 9.0 |
Magnesium (mg) | 0.0 | 23.178 | 2.25 | 0.0 | 0.789 | 9.48 | 35.697 | 214.182 |
Phosphorus (mg) | 0.0 | 164.457 | 6.525 | 0.0 | 10.252 | 20.76 | 201.994 | 1211.964 |
Potassium (mg) | 0.0 | 218.54 | 32.85 | 0.042 | 63.091 | 26.46 | 340.982 | 2045.892 |
Sodium (mg) | 0.0 | 87.195 | 0.9 | 0.0 | 124.604 | 0.12 | 212.819 | 1276.914 |
Zinc (mg) | 0.0 | 1.95 | 0.04 | 0.0 | 0.06 | 0.19 | 2.23 | 13.38 |
Copper (mg) | 0.0 | 0.066 | 0.009 | 0.0 | 0.024 | 0.095 | 0.194 | 1.164 |
Manganese (mg) | n/a | 0.022 | 0.029 | 0.0 | 0.039 | 0.205 | 0.295 | 1.77 |
Selenium (mcg) | 0.0 | 14.5 | 0.1 | 0.0 | 0.0 | 0.3 | 14.9 | 89.4 |
Vitamin A, IU (IU) | 0.0 | 135.759 | 0.45 | 0.0 | 0.0 | 1.2 | 137.409 | 824.454 |
Retinol (mcg) | 0.0 | 40.838 | 0.0 | 0.0 | 0.0 | 0.0 | 40.838 | 245.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 40.838 | 0.0 | 0.0 | 0.0 | 0.06 | 40.898 | 245.388 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 0.0 | 0.0 | 0.72 | 0.945 | 5.67 |
Vitamin E (mg) | 0.42 | 0.49 | 0.0 | 0.0 | 0.0 | 0.04 | 0.95 | 5.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.54 | 1.44 | 8.64 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 1.25 | 1.25 | 7.5 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 | 0.66 |
Vitamin C (mg) | 0.0 | 2.8 | 1.7 | 0.0 | 5.5 | 0.1 | 10.0 | 60.0 |
Thiamin (mg) | 0.0 | 0.077 | 0.011 | 0.0 | 0.0 | 0.02 | 0.109 | 0.654 |
Riboflavin (mg) | 0.0 | 0.177 | 0.007 | 0.0 | 0.008 | 0.009 | 0.201 | 1.206 |
Niacin (mg) | 0.0 | 6.004 | 0.027 | 0.0 | 0.402 | 0.068 | 6.501 | 39.006 |
Pantothenic acid (mg) | 0.0 | 1.225 | 0.027 | 0.0 | 0.008 | 0.034 | 1.294 | 7.764 |
Vitamin B-6 (mg) | 0.0 | 0.32 | 0.027 | 0.0 | 0.008 | 0.032 | 0.387 | 2.322 |
Folate (mcg) | 0.0 | 12.141 | 4.275 | 0.0 | 0.0 | 5.88 | 22.296 | 133.776 |
Vitamin B-12 (mcg) | 0.0 | 0.35 | 0.0 | 0.0 | 0.03 | 0.0 | 0.38 | 2.28 |
Choline (mg) | n/a | 62.5 | 1.4 | 0.0 | n/a | 2.4 | 66.2 | 397.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.221 | 0.002 | n/a | n/a | 0.01 | 0.233 | 1.398 |
Threonine (g) | 0.0 | 0.828 | 0.005 | n/a | n/a | 0.036 | 0.868 | 5.208 |
Isoleucine (g) | 0.0 | 1.004 | 0.002 | n/a | n/a | 0.038 | 1.044 | 6.264 |
Leucine (g) | 0.0 | 1.468 | 0.007 | n/a | n/a | 0.07 | 1.545 | 9.27 |
Lysine (g) | 0.0 | 1.634 | 0.009 | n/a | n/a | 0.025 | 1.668 | 10.008 |
Methionine (g) | 0.0 | 0.541 | 0.0 | n/a | n/a | 0.014 | 0.555 | 3.33 |
Cystine (g) | 0.0 | 0.265 | 0.0 | n/a | n/a | 0.013 | 0.277 | 1.662 |
Phenylalanine (g) | 0.0 | 0.784 | 0.007 | n/a | n/a | 0.043 | 0.833 | 4.998 |
Tyrosine (g) | 0.0 | 0.651 | 0.002 | n/a | n/a | 0.025 | 0.678 | 4.068 |
Valine (g) | 0.0 | 0.971 | 0.005 | n/a | n/a | 0.045 | 1.021 | 6.126 |
Arginine (g) | 0.0 | 1.247 | 0.023 | n/a | n/a | 0.137 | 1.407 | 8.442 |
Histidine (g) | 0.0 | 0.596 | 0.002 | n/a | n/a | 0.023 | 0.622 | 3.732 |
Alanine (g) | 0.0 | 1.159 | 0.005 | n/a | n/a | 0.042 | 1.205 | 7.23 |
Aspartic acid (g) | 0.0 | 1.788 | 0.02 | n/a | n/a | 0.11 | 1.918 | 11.508 |
Glutamic acid (g) | 0.0 | 2.936 | 0.059 | n/a | n/a | 0.169 | 3.164 | 18.984 |
Glycine (g) | 0.0 | 1.258 | 0.007 | n/a | n/a | 0.049 | 1.314 | 7.884 |
Proline (g) | 0.0 | 0.96 | 0.002 | n/a | n/a | 0.043 | 1.005 | 6.03 |
Serine (g) | 0.0 | 0.706 | 0.005 | n/a | n/a | 0.056 | 0.767 | 4.602 |
Cholesterol (mg) | 0.0 | 91.61 | 0.0 | 0.0 | 0.0 | 0.0 | 91.61 | 549.66 |
Trans Fat (g) | 0.117 | 0.121 | n/a | n/a | n/a | n/a | 0.238 | 1.428 |
Saturated Fat (g) | 0.337 | 3.764 | 0.009 | 0.0 | 0.024 | 0.368 | 4.501 | 27.006 |
Phytosterols (mg) | 11.333 | n/a | 3.375 | n/a | n/a | 4.32 | 19.028 | 114.168 |
Monounsaturated Fat (g) | 1.03 | 5.397 | 0.002 | 0.0 | 0.039 | 0.536 | 7.005 | 42.03 |
Polyunsaturated (g) | 2.953 | 2.925 | 0.005 | 0.0 | 0.016 | 2.83 | 8.728 | 52.368 |