Receta Chicken With Portobello Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Extra virgin olive oil Salt & freshly grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	portobello mushrooms 30.56g	olive oil 3.38g	chicken breasts 139.2g	wine 29.5g	chicken stock 14.79g	cream 7.5g	Total Per Serving	Total for Recipe
Protein (g)	0.76	0.0	29.02	0.02	0.15	0.15	30.11	240.88
Total Fat (g)	0.06	3.38	12.88	0.0	0.01	2.78	19.1	152.8
Carbohydrates (g)	1.55	0.0	0.0	0.8	0.06	0.21	2.62	20.96
Ash (g)	0.31	0.0	1.41	0.07	0.1	0.03	1.93	15.44
Calories (kcal)	7.944	29.835	239.424	24.485	1.035	25.875	328.598	2628.784
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	3.1	0.0	0.0	3.1	24.8
Water (g)	27.87	0.0	96.69	25.54	14.46	4.33	168.88	1351.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.55	0.0	0.0	0.23	0.0	0.01	0.79	6.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.1	0.0	0.5	4.0
Calcium (mg)	2.444	0.034	15.312	2.36	0.887	4.875	25.912	207.296
Iron (mg)	0.18	0.02	1.03	0.11	0.03	0.0	1.37	10.96
Magnesium (mg)	3.361	0.0	34.8	3.245	0.148	0.525	42.079	336.632
Phosphorus (mg)	39.722	0.0	242.208	5.9	1.922	4.65	294.402	2355.216
Potassium (mg)	147.886	0.034	306.24	29.205	11.829	5.625	500.819	4006.552
Sodium (mg)	1.833	0.068	87.696	1.475	23.362	2.85	117.284	938.272
Zinc (mg)	0.18	0.0	1.11	0.04	0.01	0.02	1.36	10.88
Copper (mg)	0.122	0.0	0.056	0.003	0.004	0.001	0.186	1.488
Manganese (mg)	0.043	0.0	0.028	0.035	0.007	0.0	0.113	0.904
Selenium (mcg)	3.4	0.0	23.1	0.1	0.0	0.0	26.6	212.8
Vitamin A, IU (IU)	0.0	0.0	115.536	0.0	0.0	110.25	225.786	1806.288
Retinol (mcg)	0.0	0.0	33.408	0.0	0.0	30.375	63.783	510.264
Vitamin A, RAE (mcg_RAE)	0.0	0.0	34.8	0.0	0.0	30.825	65.625	525.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0	5.4	5.4	43.2
Vitamin E (mg)	0.01	0.48	0.43	0.0	0.0	0.08	1.0	8.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.9	3.9	31.2
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.03	0.04	n/a	n/a	n/a	0.07	0.56
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.0	0.0	1.1	8.8
Thiamin (mg)	0.024	0.0	0.084	0.003	0.0	0.002	0.112	0.896
Riboflavin (mg)	0.147	0.0	0.125	0.006	0.001	0.008	0.288	2.304
Niacin (mg)	1.375	0.0	13.795	0.05	0.075	0.003	15.298	122.384
Pantothenic acid (mg)	0.458	0.0	1.114	0.012	0.001	0.02	1.605	12.84
Vitamin B-6 (mg)	0.031	0.0	0.738	0.015	0.001	0.002	0.787	6.296
Folate (mcg)	6.722	0.0	5.568	0.295	0.0	0.3	12.885	103.08
Vitamin B-12 (mcg)	0.02	0.0	0.47	0.0	0.01	0.01	0.51	4.08
Choline (mg)	6.5	0.0	93.4	1.5	n/a	1.3	102.6	820.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.0	0.334	n/a	n/a	0.002	0.345	2.76
Threonine (g)	0.021	0.0	1.211	n/a	n/a	0.007	1.239	9.912
Isoleucine (g)	0.015	0.0	1.476	n/a	n/a	0.009	1.5	12.0
Leucine (g)	0.024	0.0	2.13	n/a	n/a	0.015	2.169	17.352
Lysine (g)	0.018	0.0	2.408	n/a	n/a	0.012	2.438	19.504
Methionine (g)	0.006	0.0	0.78	n/a	n/a	0.004	0.789	6.312
Cystine (g)	0.003	0.0	0.376	n/a	n/a	0.002	0.38	3.04
Phenylalanine (g)	0.018	0.0	1.141	n/a	n/a	0.008	1.167	9.336
Tyrosine (g)	0.012	0.0	0.947	n/a	n/a	0.008	0.966	7.728
Valine (g)	0.046	0.0	1.42	n/a	n/a	0.011	1.476	11.808
Arginine (g)	0.021	0.0	1.796	n/a	n/a	0.005	1.822	14.576
Histidine (g)	0.012	0.0	0.877	n/a	n/a	0.005	0.894	7.152
Alanine (g)	0.034	0.0	1.656	n/a	n/a	0.005	1.695	13.56
Aspartic acid (g)	0.046	0.0	2.589	n/a	n/a	0.012	2.647	21.176
Glutamic acid (g)	0.086	0.0	4.287	n/a	n/a	0.032	4.405	35.24
Glycine (g)	0.018	0.0	1.712	n/a	n/a	0.003	1.733	13.864
Proline (g)	0.021	0.0	1.322	n/a	n/a	0.015	1.359	10.872
Serine (g)	0.021	0.0	1.016	n/a	n/a	0.008	1.046	8.368
Cholesterol (mg)	0.0	0.0	89.088	0.0	0.0	10.275	99.363	794.904
Trans Fat (g)	n/a	n/a	0.167	n/a	n/a	n/a	0.167	1.336
Saturated Fat (g)	0.009	0.466	3.703	0.0	0.004	1.727	5.91	47.28
Phytosterols (mg)	n/a	7.459	n/a	n/a	n/a	n/a	7.459	59.672
Monounsaturated Fat (g)	0.0	2.462	5.317	0.0	0.007	0.802	8.589	68.712
Polyunsaturated (g)	0.024	0.355	2.728	0.0	0.003	0.103	3.214	25.712