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Receta Chicken With Prosciutto And Balsamic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		sage
1.0g 		salt
0.0g 		flour
20.83g 		olive oil
6.75g 		chicken stock
59.15g 		prosciutto
6.14g 		balsamic vinegar
2.65g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.11 n/a 2.15 0.0 0.59 1.26 0.01 33.14 198.84
Total Fat (g) 12.88 0.13 n/a 0.2 6.75 0.06 0.33 0.0 20.35 122.1
Carbohydrates (g) 0.0 0.61 n/a 15.9 0.0 0.24 0.0 0.45 17.19 103.14
Ash (g) 1.41 0.08 n/a 0.1 0.0 0.41 0.06 0.01 2.07 12.42
Calories (kcal) 239.424 3.15 n/a 75.833 59.67 4.14 8.354 2.332 392.903 2357.418
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 1.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 96.69 0.08 n/a 2.48 0.0 57.85 4.48 2.03 163.6 981.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.06 0.0 0.0 0.0 0.4 0.47 2.82
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.6 0.0 0.2 0.0 n/a 1.2 7.2
Calcium (mg) 15.312 16.52 n/a 3.125 0.068 3.549 0.369 0.716 39.657 237.942
Iron (mg) 1.03 0.28 n/a 0.97 0.04 0.12 0.06 0.02 2.52 15.12
Magnesium (mg) 34.8 4.28 n/a 4.583 0.0 0.591 1.536 0.318 46.108 276.648
Phosphorus (mg) 242.208 0.91 n/a 22.5 0.0 7.689 14.066 0.504 287.877 1727.262
Potassium (mg) 306.24 10.7 n/a 22.292 0.068 47.317 22.666 2.968 412.25 2473.5
Sodium (mg) 87.696 0.11 n/a 0.417 0.135 93.452 3.378 0.61 185.797 1114.782
Zinc (mg) 1.11 0.05 n/a 0.15 0.0 0.04 0.14 0.0 1.49 8.94
Copper (mg) 0.056 0.008 n/a 0.029 0.0 0.018 0.005 0.001 0.116 0.696
Manganese (mg) 0.028 0.031 n/a 0.142 0.0 0.03 0.002 0.003 0.236 1.416
Selenium (mcg) 23.1 0.0 n/a 7.1 0.0 0.0 2.2 n/a 32.4 194.4
Vitamin A, IU (IU) 115.536 59.0 n/a 0.0 0.0 0.0 0.369 0.0 174.905 1049.43
Retinol (mcg) 33.408 0.0 n/a 0.0 0.0 0.0 0.123 n/a 33.531 201.186
Vitamin A, RAE (mcg_RAE) 34.8 2.95 n/a 0.0 0.0 0.0 0.123 0.0 37.873 227.238
Beta Carotene (mcg) 0.0 34.85 n/a 0.0 0.0 0.0 0.0 n/a 34.85 209.1
Vitamin E (mg) 0.43 0.07 n/a 0.01 0.97 0.0 0.01 n/a 1.5 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.62 n/a 3.75 0.0 0.0 0.0 n/a 12.37 74.22
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.08 0.06 n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 0.0 0.0 4.1 0.1 0.0 4.5 27.0
Thiamin (mg) 0.084 0.008 n/a 0.165 0.0 0.0 0.054 n/a 0.31 1.86
Riboflavin (mg) 0.125 0.003 n/a 0.102 0.0 0.006 0.014 n/a 0.251 1.506
Niacin (mg) 13.795 0.057 n/a 1.229 0.0 0.302 0.328 n/a 15.711 94.266
Pantothenic acid (mg) 1.114 n/a n/a 0.092 0.0 0.006 0.05 n/a 1.261 7.566
Vitamin B-6 (mg) 0.738 0.027 n/a 0.008 0.0 0.006 0.031 n/a 0.81 4.86
Folate (mcg) 5.568 2.74 n/a 38.125 0.0 0.0 0.553 n/a 46.986 281.916
Vitamin B-12 (mcg) 0.47 0.0 n/a 0.0 0.0 0.02 0.04 n/a 0.54 3.24
Choline (mg) 93.4 0.4 n/a 2.2 0.0 n/a 4.4 n/a 100.5 603.0
Folic acid (mcg) 0.0 0.0 n/a 32.083 0.0 0.0 0.0 n/a 32.083 192.498
Tryptophan (g) 0.334 n/a n/a 0.027 0.0 n/a 0.016 n/a 0.377 2.262
Threonine (g) 1.211 n/a n/a 0.058 0.0 n/a 0.058 n/a 1.327 7.962
Isoleucine (g) 1.476 n/a n/a 0.075 0.0 n/a 0.059 n/a 1.609 9.654
Leucine (g) 2.13 n/a n/a 0.148 0.0 n/a 0.101 n/a 2.378 14.268
Lysine (g) 2.408 n/a n/a 0.048 0.0 n/a 0.113 n/a 2.569 15.414
Methionine (g) 0.78 n/a n/a 0.038 0.0 n/a 0.033 n/a 0.85 5.1
Cystine (g) 0.376 n/a n/a 0.046 0.0 n/a 0.016 n/a 0.438 2.628
Phenylalanine (g) 1.141 n/a n/a 0.108 0.0 n/a 0.05 n/a 1.3 7.8
Tyrosine (g) 0.947 n/a n/a 0.065 0.0 n/a 0.044 n/a 1.055 6.33
Valine (g) 1.42 n/a n/a 0.088 0.0 n/a 0.068 n/a 1.576 9.456
Arginine (g) 1.796 n/a n/a 0.088 0.0 n/a 0.078 n/a 1.961 11.766
Histidine (g) 0.877 n/a n/a 0.048 0.0 n/a 0.05 n/a 0.975 5.85
Alanine (g) 1.656 n/a n/a 0.069 0.0 n/a 0.073 n/a 1.798 10.788
Aspartic acid (g) 2.589 n/a n/a 0.092 0.0 n/a 0.117 n/a 2.797 16.782
Glutamic acid (g) 4.287 n/a n/a 0.725 0.0 n/a 0.197 n/a 5.21 31.26
Glycine (g) 1.712 n/a n/a 0.077 0.0 n/a 0.06 n/a 1.849 11.094
Proline (g) 1.322 n/a n/a 0.25 0.0 n/a 0.05 n/a 1.623 9.738
Serine (g) 1.016 n/a n/a 0.108 0.0 n/a 0.052 n/a 1.177 7.062
Cholesterol (mg) 89.088 0.0 n/a 0.0 0.0 0.0 4.177 n/a 93.265 559.59
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a 0.0 0.167 1.002
Saturated Fat (g) 3.703 0.07 n/a 0.033 0.932 0.018 0.115 0.0 4.871 29.226
Phytosterols (mg) n/a 2.44 n/a n/a 14.918 n/a n/a n/a 17.358 104.148
Monounsaturated Fat (g) 5.317 0.019 n/a 0.019 4.925 0.03 0.15 n/a 10.459 62.754
Polyunsaturated (g) 2.728 0.018 n/a 0.085 0.71 0.012 0.036 n/a 3.589 21.534