Receta Chicken With Raisins - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken breasts
46.15g |
ginger ale
59.2g |
paprika
0.53g |
onion
0.75g |
raisins
20.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.66 | 0.06 | 0.08 | 0.01 | 0.63 | 11.43 | 22.86 |
| Total Fat (g) | 0.57 | 0.0 | 0.07 | 0.0 | 0.09 | 0.74 | 1.48 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.29 | 0.07 | 16.33 | 16.69 | 33.38 |
| Ash (g) | 0.47 | n/a | 0.04 | 0.0 | 0.38 | 0.89 | 1.78 |
| Calories (kcal) | 50.765 | 0.0 | 1.517 | 0.301 | 61.669 | 114.252 | 228.504 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.56 | 0.56 | 1.12 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.01 | 0.09 | 0.1 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.01 | 5.72 | 5.75 | 11.5 |
| Fructose (g) | n/a | n/a | 0.04 | 0.01 | 6.12 | 6.17 | 12.34 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.5 | 59.08 | 0.05 | 0.67 | 3.18 | 97.49 | 194.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.05 | 0.03 | 12.21 | 12.29 | 24.58 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 1.0 | 2.0 |
| Calcium (mg) | 5.077 | 2.368 | 0.929 | 0.173 | 10.313 | 18.859 | 37.718 |
| Iron (mg) | 0.33 | 0.02 | 0.12 | 0.0 | 0.39 | 0.87 | 1.74 |
| Magnesium (mg) | 12.922 | 0.592 | 0.971 | 0.075 | 6.6 | 21.16 | 42.32 |
| Phosphorus (mg) | 90.454 | 0.0 | 1.811 | 0.218 | 20.831 | 113.314 | 226.628 |
| Potassium (mg) | 117.683 | 1.184 | 12.306 | 1.097 | 154.481 | 286.751 | 573.502 |
| Sodium (mg) | 29.998 | 3.552 | 0.179 | 0.03 | 2.269 | 36.027 | 72.054 |
| Zinc (mg) | 0.37 | 0.0 | 0.02 | 0.0 | 0.05 | 0.44 | 0.88 |
| Copper (mg) | 0.018 | 0.018 | 0.003 | 0.0 | 0.066 | 0.106 | 0.212 |
| Manganese (mg) | 0.009 | n/a | 0.004 | 0.001 | 0.062 | 0.076 | 0.152 |
| Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 8.4 | 16.8 |
| Vitamin A, IU (IU) | 9.692 | n/a | 276.859 | 0.015 | 0.0 | 286.565 | 573.13 |
| Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 5.538 |
| Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 13.844 | 0.0 | 0.0 | 16.613 | 33.226 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 145.315 | 0.008 | 0.0 | 145.322 | 290.644 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.16 | 0.0 | 0.02 | 0.24 | 0.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 69.074 | 0.03 | 0.0 | 69.104 | 138.208 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.02 | 0.0 | 0.01 | 0.04 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.4 | 0.1 | 0.5 | 1.5 | 3.0 |
| Thiamin (mg) | 0.032 | 0.0 | 0.003 | 0.0 | 0.023 | 0.059 | 0.118 |
| Riboflavin (mg) | 0.042 | 0.0 | 0.009 | 0.0 | 0.027 | 0.078 | 0.156 |
| Niacin (mg) | 5.164 | 0.0 | 0.08 | 0.001 | 0.159 | 5.404 | 10.808 |
| Pantothenic acid (mg) | 0.378 | n/a | 0.009 | 0.001 | 0.021 | 0.409 | 0.818 |
| Vitamin B-6 (mg) | 0.254 | 0.0 | 0.021 | 0.001 | 0.035 | 0.311 | 0.622 |
| Folate (mcg) | 1.846 | 0.0 | 0.557 | 0.143 | 1.031 | 3.577 | 7.154 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.36 |
| Choline (mg) | 33.9 | 0.0 | 0.3 | 0.0 | 2.3 | 36.5 | 73.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.125 | n/a | n/a | 0.0 | 0.01 | 0.135 | 0.27 |
| Threonine (g) | 0.452 | n/a | n/a | 0.0 | 0.017 | 0.469 | 0.938 |
| Isoleucine (g) | 0.563 | n/a | n/a | 0.0 | 0.012 | 0.575 | 1.15 |
| Leucine (g) | 0.798 | n/a | n/a | 0.0 | 0.021 | 0.819 | 1.638 |
| Lysine (g) | 0.905 | n/a | n/a | 0.0 | 0.017 | 0.921 | 1.842 |
| Methionine (g) | 0.295 | n/a | n/a | 0.0 | 0.004 | 0.299 | 0.598 |
| Cystine (g) | 0.138 | n/a | n/a | 0.0 | 0.004 | 0.143 | 0.286 |
| Phenylalanine (g) | 0.425 | n/a | n/a | 0.0 | 0.029 | 0.454 | 0.908 |
| Tyrosine (g) | 0.36 | n/a | n/a | 0.0 | 0.002 | 0.362 | 0.724 |
| Valine (g) | 0.531 | n/a | n/a | 0.0 | 0.017 | 0.547 | 1.094 |
| Arginine (g) | 0.641 | n/a | n/a | 0.001 | 0.085 | 0.727 | 1.454 |
| Histidine (g) | 0.332 | n/a | n/a | 0.0 | 0.014 | 0.347 | 0.694 |
| Alanine (g) | 0.581 | n/a | n/a | 0.0 | 0.023 | 0.604 | 1.208 |
| Aspartic acid (g) | 0.951 | n/a | n/a | 0.001 | 0.023 | 0.974 | 1.948 |
| Glutamic acid (g) | 1.597 | n/a | n/a | 0.002 | 0.033 | 1.632 | 3.264 |
| Glycine (g) | 0.521 | n/a | n/a | 0.0 | 0.017 | 0.538 | 1.076 |
| Proline (g) | 0.438 | n/a | n/a | 0.0 | 0.052 | 0.49 | 0.98 |
| Serine (g) | 0.365 | n/a | n/a | 0.0 | 0.014 | 0.379 | 0.758 |
| Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 53.534 |
| Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | 0.014 | 0.028 |
| Saturated Fat (g) | 0.152 | 0.0 | 0.011 | 0.0 | 0.012 | 0.176 | 0.352 |
| Phytosterols (mg) | n/a | n/a | 0.919 | 0.113 | n/a | 1.031 | 2.062 |
| Monounsaturated Fat (g) | 0.138 | 0.0 | 0.006 | 0.0 | 0.01 | 0.155 | 0.31 |
| Polyunsaturated (g) | 0.129 | 0.0 | 0.044 | 0.0 | 0.008 | 0.181 | 0.362 |