Receta Chicken With Red And Yellow Peppers - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
peppers
24.4g |
peppers
24.4g |
chicken breasts
87.0g |
butter
3.55g |
olive oil
3.38g |
asparagus
45.08g |
marsala wine
14.75g |
tomato
20.7g |
lemon juice
3.81g |
whipping cream
11.25g |
pepper
0.0g |
salt
0.0g |
chives
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.21 | 18.14 | 0.03 | 0.0 | 0.99 | 0.03 | 0.18 | 0.01 | 0.23 | n/a | n/a | 0.16 | 20.2 | 161.6 |
Total Fat (g) | 0.04 | 0.04 | 8.05 | 2.88 | 3.38 | 0.05 | 0.0 | 0.04 | 0.0 | 4.16 | n/a | n/a | 0.01 | 18.65 | 149.2 |
Carbohydrates (g) | 1.13 | 1.13 | 0.0 | 0.0 | 0.0 | 1.75 | 2.02 | 0.81 | 0.33 | 0.31 | n/a | n/a | 0.51 | 8.0 | 64.0 |
Ash (g) | 0.1 | 0.1 | 0.88 | 0.07 | 0.0 | 0.26 | n/a | 0.1 | 0.01 | 0.05 | n/a | n/a | 0.06 | 1.65 | 13.2 |
Calories (kcal) | 4.879 | 4.879 | 149.64 | 25.454 | 29.835 | 9.015 | 23.6 | 3.726 | 0.953 | 38.813 | n/a | n/a | 2.25 | 293.044 | 2344.352 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.03 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.28 |
Glucose (dextrose) (g) | 0.28 | 0.28 | n/a | n/a | n/a | 0.29 | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | 1.12 | 8.96 |
Fructose (g) | 0.27 | 0.27 | n/a | n/a | n/a | 0.45 | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | 1.28 | 10.24 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | 18.4 |
Water (g) | 22.9 | 22.9 | 60.43 | 0.56 | 0.0 | 42.02 | 10.4 | 19.56 | 3.46 | 6.49 | n/a | n/a | 8.26 | 197.0 | 1576.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.59 | 0.0 | 0.0 | 0.0 | 0.85 | 1.15 | 0.54 | 0.09 | 0.01 | n/a | n/a | 0.19 | 4.01 | 32.08 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 2.4 | 19.2 |
Calcium (mg) | 2.44 | 2.44 | 9.57 | 0.852 | 0.034 | 10.818 | 1.18 | 2.07 | 0.267 | 7.313 | n/a | n/a | 5.49 | 42.473 | 339.784 |
Iron (mg) | 0.08 | 0.08 | 0.64 | 0.0 | 0.02 | 0.96 | 0.04 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.17 | 2.06 | 16.48 |
Magnesium (mg) | 2.44 | 2.44 | 21.75 | 0.071 | 0.0 | 6.311 | 1.328 | 2.277 | 0.229 | 0.788 | n/a | n/a | 1.8 | 39.432 | 315.456 |
Phosphorus (mg) | 4.879 | 4.879 | 151.38 | 0.852 | 0.0 | 23.439 | 1.328 | 4.969 | 0.229 | 6.975 | n/a | n/a | 2.97 | 201.899 | 1615.192 |
Potassium (mg) | 42.691 | 42.691 | 191.4 | 0.852 | 0.034 | 91.053 | 13.57 | 49.065 | 4.728 | 8.438 | n/a | n/a | 23.4 | 467.921 | 3743.368 |
Sodium (mg) | 0.732 | 0.732 | 54.81 | 20.448 | 0.068 | 0.902 | 1.328 | 1.035 | 0.038 | 4.275 | n/a | n/a | 0.36 | 84.726 | 677.808 |
Zinc (mg) | 0.03 | 0.03 | 0.7 | 0.0 | 0.0 | 0.24 | 0.01 | 0.04 | 0.0 | 0.03 | n/a | n/a | 0.04 | 1.12 | 8.96 |
Copper (mg) | 0.017 | 0.017 | 0.035 | 0.0 | 0.0 | 0.086 | 0.007 | 0.012 | 0.001 | 0.001 | n/a | n/a | 0.005 | 0.182 | 1.456 |
Manganese (mg) | 0.029 | 0.029 | 0.017 | 0.0 | 0.0 | 0.072 | n/a | 0.023 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.183 | 1.464 |
Selenium (mcg) | 0.0 | 0.0 | 14.4 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 15.7 | 125.6 |
Vitamin A, IU (IU) | 90.262 | 90.262 | 72.21 | 88.715 | 0.0 | 340.773 | n/a | 172.452 | 0.763 | 165.375 | n/a | n/a | 360.0 | 1380.81 | 11046.48 |
Retinol (mcg) | 0.0 | 0.0 | 20.88 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.563 | n/a | n/a | 0.0 | 90.263 | 722.104 |
Vitamin A, RAE (mcg_RAE) | 4.391 | 4.391 | 21.75 | 24.282 | 0.0 | 17.129 | 0.0 | 8.695 | 0.038 | 46.238 | n/a | n/a | 18.0 | 144.914 | 1159.312 |
Beta Carotene (mcg) | 50.742 | 50.742 | 0.0 | 5.609 | 0.0 | 202.391 | 0.0 | 92.954 | 0.114 | 8.1 | n/a | n/a | 216.0 | 626.651 | 5013.208 |
Vitamin E (mg) | 0.09 | 0.09 | 0.27 | 0.08 | 0.48 | 0.51 | 0.0 | 0.11 | 0.01 | 0.12 | n/a | n/a | 0.02 | 1.78 | 14.24 |
Vitamin D (IU) | n/a | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | 5.85 | n/a | n/a | n/a | 7.838 | 62.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 532.675 | 0.0 | 0.0 | n/a | n/a | 0.0 | 532.675 | 4261.4 |
Lutein + zeaxanthin (mcg) | 83.187 | 83.187 | 0.0 | 0.0 | 0.0 | 320.038 | 0.0 | 25.464 | 0.343 | 0.0 | n/a | n/a | 82.44 | 594.66 | 4757.28 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.04 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 19.6 | 19.6 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.6 | 1.8 | 0.1 | n/a | n/a | 4.1 | 50.3 | 402.4 |
Thiamin (mg) | 0.015 | 0.015 | 0.052 | 0.0 | 0.0 | 0.063 | 0.003 | 0.008 | 0.001 | 0.002 | n/a | n/a | 0.006 | 0.166 | 1.328 |
Riboflavin (mg) | 0.007 | 0.007 | 0.078 | 0.001 | 0.0 | 0.063 | 0.003 | 0.004 | 0.0 | 0.012 | n/a | n/a | 0.013 | 0.19 | 1.52 |
Niacin (mg) | 0.117 | 0.117 | 8.622 | 0.001 | 0.0 | 0.442 | 0.031 | 0.122 | 0.004 | 0.005 | n/a | n/a | 0.018 | 9.478 | 75.824 |
Pantothenic acid (mg) | 0.024 | 0.024 | 0.696 | 0.004 | 0.0 | 0.122 | n/a | 0.019 | 0.004 | 0.029 | n/a | n/a | 0.005 | 0.927 | 7.416 |
Vitamin B-6 (mg) | 0.054 | 0.054 | 0.461 | 0.0 | 0.0 | 0.041 | 0.0 | 0.017 | 0.002 | 0.003 | n/a | n/a | 0.005 | 0.636 | 5.088 |
Folate (mcg) | 2.44 | 2.44 | 3.48 | 0.107 | 0.0 | 23.439 | 0.0 | 3.105 | 0.496 | 0.45 | n/a | n/a | 1.26 | 37.216 | 297.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.32 | 2.56 |
Choline (mg) | 1.3 | 1.3 | 58.4 | 0.7 | 0.0 | 7.2 | 0.7 | 1.4 | 0.2 | 1.9 | n/a | n/a | 0.4 | 73.6 | 588.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.209 | 0.0 | 0.0 | 0.014 | n/a | 0.002 | n/a | 0.003 | n/a | n/a | n/a | 0.233 | 1.864 |
Threonine (g) | 0.01 | 0.01 | 0.757 | 0.001 | 0.0 | 0.036 | n/a | 0.006 | n/a | 0.01 | n/a | n/a | n/a | 0.83 | 6.64 |
Isoleucine (g) | 0.005 | 0.005 | 0.922 | 0.002 | 0.0 | 0.036 | n/a | 0.004 | n/a | 0.014 | n/a | n/a | n/a | 0.987 | 7.896 |
Leucine (g) | 0.01 | 0.01 | 1.331 | 0.003 | 0.0 | 0.059 | n/a | 0.006 | n/a | 0.023 | n/a | n/a | n/a | 1.441 | 11.528 |
Lysine (g) | 0.01 | 0.01 | 1.505 | 0.002 | 0.0 | 0.045 | n/a | 0.006 | n/a | 0.018 | n/a | n/a | n/a | 1.596 | 12.768 |
Methionine (g) | 0.002 | 0.002 | 0.487 | 0.001 | 0.0 | 0.014 | n/a | 0.002 | n/a | 0.006 | n/a | n/a | n/a | 0.514 | 4.112 |
Cystine (g) | 0.002 | 0.002 | 0.235 | 0.0 | 0.0 | 0.014 | n/a | 0.002 | n/a | 0.002 | n/a | n/a | n/a | 0.258 | 2.064 |
Phenylalanine (g) | 0.022 | 0.022 | 0.713 | 0.001 | 0.0 | 0.036 | n/a | 0.014 | n/a | 0.011 | n/a | n/a | n/a | 0.821 | 6.568 |
Tyrosine (g) | 0.002 | 0.002 | 0.592 | 0.001 | 0.0 | 0.023 | n/a | 0.002 | n/a | 0.011 | n/a | n/a | n/a | 0.634 | 5.072 |
Valine (g) | 0.01 | 0.01 | 0.887 | 0.002 | 0.0 | 0.054 | n/a | 0.004 | n/a | 0.016 | n/a | n/a | n/a | 0.983 | 7.864 |
Arginine (g) | 0.007 | 0.007 | 1.122 | 0.001 | 0.0 | 0.041 | n/a | 0.004 | n/a | 0.008 | n/a | n/a | n/a | 1.191 | 9.528 |
Histidine (g) | 0.002 | 0.002 | 0.548 | 0.001 | 0.0 | 0.023 | n/a | 0.002 | n/a | 0.007 | n/a | n/a | n/a | 0.585 | 4.68 |
Alanine (g) | 0.01 | 0.01 | 1.035 | 0.001 | 0.0 | 0.054 | n/a | 0.006 | n/a | 0.008 | n/a | n/a | n/a | 1.124 | 8.992 |
Aspartic acid (g) | 0.051 | 0.051 | 1.618 | 0.002 | 0.0 | 0.23 | n/a | 0.029 | n/a | 0.018 | n/a | n/a | n/a | 2.0 | 16.0 |
Glutamic acid (g) | 0.046 | 0.046 | 2.68 | 0.006 | 0.0 | 0.104 | n/a | 0.089 | n/a | 0.048 | n/a | n/a | n/a | 3.02 | 24.16 |
Glycine (g) | 0.007 | 0.007 | 1.07 | 0.001 | 0.0 | 0.041 | n/a | 0.004 | n/a | 0.005 | n/a | n/a | n/a | 1.135 | 9.08 |
Proline (g) | 0.005 | 0.005 | 0.827 | 0.003 | 0.0 | 0.032 | n/a | 0.004 | n/a | 0.023 | n/a | n/a | n/a | 0.897 | 7.176 |
Serine (g) | 0.012 | 0.012 | 0.635 | 0.002 | 0.0 | 0.05 | n/a | 0.006 | n/a | 0.012 | n/a | n/a | n/a | 0.729 | 5.832 |
Cholesterol (mg) | 0.0 | 0.0 | 55.68 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.413 | n/a | n/a | 0.0 | 78.725 | 629.8 |
Trans Fat (g) | n/a | n/a | 0.104 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.104 | 0.832 |
Saturated Fat (g) | 0.015 | 0.015 | 2.314 | 1.824 | 0.466 | 0.018 | 0.0 | 0.006 | 0.0 | 2.591 | n/a | n/a | 0.002 | 7.25 | 58.0 |
Phytosterols (mg) | 2.196 | 2.196 | n/a | n/a | 7.459 | 10.818 | n/a | 1.449 | n/a | n/a | n/a | n/a | n/a | 24.117 | 192.936 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 3.323 | 0.746 | 2.462 | 0.0 | 0.0 | 0.006 | 0.0 | 1.203 | n/a | n/a | 0.001 | 7.747 | 61.976 |
Polyunsaturated (g) | 0.015 | 0.015 | 1.705 | 0.108 | 0.355 | 0.023 | 0.0 | 0.017 | 0.0 | 0.154 | n/a | n/a | 0.004 | 2.394 | 19.152 |