CookEatShare is also available in English
Cerrar

Receta Chicken With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion soup
0.63g 		rice
15.42g 		mushroom
11.0g 		soup
0.63g 		chicken
102.79g 		oil
0.0g 		cornflakes
2.33g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.1 0.21 0.05 19.12 n/a 0.16 20.67 248.04
Total Fat (g) 0.0 0.1 0.03 0.0 15.48 n/a 0.0 15.62 187.44
Carbohydrates (g) 0.41 12.33 0.56 0.41 0.0 n/a 2.02 15.72 188.64
Ash (g) 0.15 0.1 0.18 0.15 0.81 n/a 0.07 1.45 17.4
Calories (kcal) 1.831 56.271 2.75 1.831 221.006 n/a 8.4 292.089 3505.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.02 1.79 10.02 0.02 67.83 n/a 0.08 79.77 957.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.21 0.03 0.0 n/a 0.15 0.44 5.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 n/a 0.1 0.7 8.4
Calcium (mg) 0.894 4.317 1.21 0.894 11.307 n/a 0.07 18.691 224.292
Iron (mg) 0.01 0.66 0.09 0.01 0.93 n/a 0.45 2.14 25.68
Magnesium (mg) 0.375 3.854 1.65 0.375 20.559 n/a 0.373 27.186 326.232
Phosphorus (mg) 1.319 17.729 7.26 1.319 151.106 n/a 1.213 179.946 2159.352
Potassium (mg) 4.506 17.729 14.19 4.506 194.279 n/a 2.73 237.941 2855.292
Sodium (mg) 50.194 0.771 46.75 50.194 71.955 n/a 22.143 242.007 2904.084
Zinc (mg) 0.01 0.17 0.08 0.01 1.35 n/a 0.01 1.62 19.44
Copper (mg) 0.002 0.034 0.026 0.002 0.051 n/a 0.001 0.117 1.404
Manganese (mg) 0.004 0.168 0.01 0.004 0.021 n/a 0.002 0.209 2.508
Selenium (mcg) 0.0 2.3 0.5 0.0 14.8 n/a 0.1 17.8 213.6
Vitamin A, IU (IU) 0.094 0.0 0.0 0.094 143.911 n/a 62.557 206.655 2479.86
Retinol (mcg) 0.0 0.0 0.0 0.0 42.145 n/a 17.64 59.785 717.42
Vitamin A, RAE (mcg_RAE) 0.006 0.0 0.0 0.006 43.173 n/a 17.827 61.012 732.144
Beta Carotene (mcg) 0.056 0.0 0.0 0.056 0.0 n/a 1.727 1.839 22.068
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.31 n/a 0.01 0.33 3.96
Vitamin D (IU) n/a n/a 2.31 n/a n/a n/a 3.337 5.647 67.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.169 0.0 0.0 0.169 0.0 n/a 24.08 24.418 293.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 n/a 0.0 1.7 20.4
Thiamin (mg) 0.002 0.089 0.01 0.002 0.062 n/a 0.031 0.196 2.352
Riboflavin (mg) 0.002 0.008 0.002 0.002 0.123 n/a 0.035 0.172 2.064
Niacin (mg) 0.009 0.646 0.175 0.009 6.99 n/a 0.417 8.246 98.952
Pantothenic acid (mg) 0.005 0.156 0.089 0.005 0.935 n/a 0.003 1.194 14.328
Vitamin B-6 (mg) 0.004 0.025 0.007 0.004 0.36 n/a 0.042 0.44 5.28
Folate (mcg) 0.0 35.613 1.32 0.0 6.168 n/a 8.33 51.43 617.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 n/a 0.13 0.44 5.28
Choline (mg) 0.2 0.9 2.2 0.2 61.4 n/a 0.1 64.9 778.8
Folic acid (mcg) 0.0 34.379 0.0 0.0 0.0 n/a 7.887 42.266 507.192
Tryptophan (g) n/a 0.012 0.002 n/a 0.216 n/a n/a 0.23 2.76
Threonine (g) n/a 0.04 0.008 n/a 0.792 n/a n/a 0.839 10.068
Isoleucine (g) n/a 0.048 0.006 n/a 0.946 n/a n/a 0.999 11.988
Leucine (g) n/a 0.091 0.008 n/a 1.388 n/a n/a 1.486 17.832
Lysine (g) n/a 0.04 0.008 n/a 1.552 n/a n/a 1.6 19.2
Methionine (g) n/a 0.026 0.002 n/a 0.504 n/a n/a 0.532 6.384
Cystine (g) n/a 0.023 0.001 n/a 0.257 n/a n/a 0.281 3.372
Phenylalanine (g) n/a 0.059 0.006 n/a 0.74 n/a n/a 0.804 9.648
Tyrosine (g) n/a 0.037 0.003 n/a 0.617 n/a n/a 0.657 7.884
Valine (g) n/a 0.068 0.015 n/a 0.925 n/a n/a 1.008 12.096
Arginine (g) n/a 0.091 0.006 n/a 1.203 n/a n/a 1.299 15.588
Histidine (g) n/a 0.026 0.003 n/a 0.555 n/a n/a 0.585 7.02
Alanine (g) n/a 0.063 0.013 n/a 1.12 n/a n/a 1.197 14.364
Aspartic acid (g) n/a 0.103 0.013 n/a 1.706 n/a n/a 1.823 21.876
Glutamic acid (g) n/a 0.214 0.023 n/a 2.786 n/a n/a 3.023 36.276
Glycine (g) n/a 0.051 0.007 n/a 1.254 n/a n/a 1.312 15.744
Proline (g) n/a 0.052 0.006 n/a 0.935 n/a n/a 0.993 11.916
Serine (g) n/a 0.059 0.007 n/a 0.678 n/a n/a 0.744 8.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 77.095 n/a 0.0 77.095 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.028 0.003 0.001 4.43 n/a 0.0 4.463 53.556
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.032 0.001 0.0 6.414 n/a 0.001 6.449 77.388
Polyunsaturated (g) 0.001 0.028 0.013 0.001 3.32 n/a 0.001 3.364 40.368