Receta Chicken with Rice & Tomato Sauce!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	chicken legs 105.33g	chicken thighs 64.33g	paprika 0.08g	sea salt 0.06g	chili 0.09g	rice 52.86g	sauce 4.29g	onions 28.29g	garlic 2.61g	chicken broth 67.6g	wine 8.43g	sage 0.0g	sugar 0.46g	pepper 0.01g	pepper 0.09g	oregano 0.04g	Total Per Serving	Total for Recipe
Protein (g)	19.12	11.11	0.01	0.0	0.01	3.77	0.02	0.31	0.17	0.68	0.01	n/a	0.0	0.0	0.0	0.0	35.2	246.4
Total Fat (g)	12.77	9.81	0.01	0.0	0.02	0.35	0.0	0.03	0.01	0.07	0.0	n/a	0.0	0.0	0.0	0.0	23.07	161.49
Carbohydrates (g)	0.0	0.0	0.05	0.0	0.05	42.26	1.14	2.64	0.86	0.27	0.23	n/a	0.45	0.01	0.01	0.02	47.98	335.86
Ash (g)	0.9	0.52	0.01	0.06	0.01	0.34	n/a	0.1	0.04	0.47	0.02	n/a	0.0	0.0	0.0	0.0	2.46	17.22
Calories (kcal)	196.964	135.733	0.235	0.0	0.283	192.929	4.457	11.314	3.889	4.732	6.996	n/a	1.737	0.036	0.028	0.109	559.443	3916.101
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.04	n/a	0.28	n/a	n/a	n/a	n/a	0.43	n/a	0.0	0.0	0.76	5.32
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.01	n/a	0.56	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.58	4.06
Fructose (g)	n/a	n/a	0.01	n/a	0.0	0.01	n/a	0.36	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.39	2.73
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	n/a	0.0	0.0	0.0	0.0	0.9	6.3
Water (g)	73.64	43.54	0.01	0.0	0.01	6.14	3.09	25.21	1.53	66.11	7.3	n/a	0.01	0.0	0.08	0.0	226.66	1586.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	0.01	0.06	1.08	1.2	0.03	0.0	0.07	n/a	0.44	0.0	0.0	0.0	2.9	20.3
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.5	0.1	0.3	0.0	n/a	0.0	0.0	0.0	0.0	1.6	11.2
Calcium (mg)	10.533	6.433	0.144	0.014	0.25	14.8	0.386	6.506	4.724	4.056	0.674	n/a	0.379	0.062	0.006	0.563	49.531	346.717
Iron (mg)	1.06	0.64	0.02	0.0	0.01	2.28	0.02	0.06	0.04	0.14	0.03	n/a	0.0	0.0	0.0	0.02	4.33	30.31
Magnesium (mg)	22.119	12.866	0.151	0.001	0.153	13.214	0.257	2.829	0.653	0.676	0.927	n/a	0.041	0.028	0.011	0.096	54.021	378.147
Phosphorus (mg)	156.94	93.276	0.281	0.0	0.273	60.786	0.471	8.203	3.993	8.788	1.686	n/a	0.018	0.025	0.024	0.071	334.834	2343.838
Potassium (mg)	208.551	123.511	1.909	0.005	1.724	60.786	4.114	41.297	10.466	54.078	8.344	n/a	0.608	0.18	0.193	0.596	516.361	3614.527
Sodium (mg)	83.21	48.89	0.028	22.147	0.909	2.643	0.386	1.131	0.444	106.803	0.421	n/a	0.128	0.006	0.004	0.005	267.155	1870.085
Zinc (mg)	1.86	1.03	0.0	0.0	0.0	0.58	0.0	0.05	0.03	0.05	0.01	n/a	0.0	0.0	0.0	0.0	3.62	25.34
Copper (mg)	0.063	0.039	0.0	0.0	0.0	0.116	0.002	0.011	0.008	0.02	0.001	n/a	0.0	0.0	0.0	0.0	0.262	1.834
Manganese (mg)	0.021	0.013	0.001	0.0	0.002	0.576	n/a	0.037	0.044	0.034	0.01	n/a	0.0	0.001	0.0	0.002	0.74	5.18
Selenium (mcg)	13.8	8.3	0.0	0.0	0.0	8.0	0.0	0.1	0.4	0.0	0.0	n/a	0.0	0.0	0.0	0.0	30.6	214.2
Vitamin A, IU (IU)	129.554	95.85	42.941	0.0	26.685	0.0	n/a	0.566	0.235	0.0	0.0	n/a	0.0	0.043	2.861	2.465	301.2	2108.4
Retinol (mcg)	38.972	26.375	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	65.346	457.422
Vitamin A, RAE (mcg_RAE)	38.972	28.305	2.147	0.0	1.335	0.0	0.9	0.0	0.0	0.0	0.0	n/a	0.0	0.002	0.143	0.123	71.927	503.489
Beta Carotene (mcg)	0.0	4.503	22.539	0.0	13.5	0.0	10.671	0.283	0.131	0.0	0.0	n/a	0.0	0.022	1.484	1.469	54.601	382.207
Vitamin E (mg)	0.46	0.18	0.02	0.0	0.03	0.06	0.01	0.01	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.78	5.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.019	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.001	0.0	0.0	0.02	0.14
Lutein + zeaxanthin (mcg)	0.0	0.0	10.714	0.0	0.279	0.0	1.157	1.131	0.418	0.0	0.0	n/a	0.0	0.029	0.047	0.308	14.082	98.574
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.01	0.07
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.6	1.5	0.1	0.0	0.1	0.0	0.3	2.1	0.8	4.7	0.0	n/a	0.0	0.0	0.1	0.0	12.3	86.1
Thiamin (mg)	0.074	0.039	0.001	0.0	0.0	0.307	0.001	0.014	0.005	0.0	0.001	n/a	0.0	0.0	0.0	0.0	0.441	3.087
Riboflavin (mg)	0.169	0.096	0.001	0.0	0.001	0.026	0.001	0.008	0.003	0.007	0.002	n/a	0.0	0.0	0.0	0.0	0.315	2.205
Niacin (mg)	5.73	3.493	0.012	0.0	0.007	2.215	0.01	0.034	0.018	0.345	0.014	n/a	0.001	0.0	0.001	0.002	11.882	83.174
Pantothenic acid (mg)	1.169	0.663	0.001	0.0	n/a	0.534	n/a	0.034	0.016	0.007	0.003	n/a	0.001	n/a	0.0	n/a	2.428	16.996
Vitamin B-6 (mg)	0.305	0.167	0.003	0.0	0.003	0.085	0.001	0.034	0.032	0.007	0.004	n/a	0.0	0.0	0.0	0.0	0.643	4.501
Folate (mcg)	11.586	5.146	0.086	0.0	0.09	122.1	0.257	5.374	0.078	0.0	0.084	n/a	0.005	0.001	0.042	0.098	144.949	1014.643
Vitamin B-12 (mcg)	0.34	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.0	n/a	0.0	0.0	0.0	0.0	0.56	3.92
Choline (mg)	59.6	34.6	0.0	0.0	0.1	3.1	0.1	1.7	0.6	n/a	0.4	n/a	0.0	0.0	0.0	0.0	100.2	701.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	117.871	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	117.871	825.097
Tryptophan (g)	0.211	0.122	n/a	0.0	n/a	0.042	n/a	0.003	0.002	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.38	2.66
Threonine (g)	0.79	0.457	n/a	0.0	n/a	0.137	n/a	0.006	0.004	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.394	9.758
Isoleucine (g)	0.958	0.553	n/a	0.0	n/a	0.164	n/a	0.003	0.006	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.684	11.788
Leucine (g)	1.401	0.804	n/a	0.0	n/a	0.312	n/a	0.008	0.008	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.533	17.731
Lysine (g)	1.559	0.901	n/a	0.0	n/a	0.137	n/a	0.011	0.007	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.615	18.305
Methionine (g)	0.516	0.296	n/a	0.0	n/a	0.09	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.904	6.328
Cystine (g)	0.253	0.148	n/a	0.0	n/a	0.079	n/a	0.0	0.002	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.482	3.374
Phenylalanine (g)	0.748	0.431	n/a	0.0	n/a	0.201	n/a	0.008	0.005	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.393	9.751
Tyrosine (g)	0.621	0.354	n/a	0.0	n/a	0.127	n/a	0.003	0.002	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.107	7.749
Valine (g)	0.927	0.54	n/a	0.0	n/a	0.233	n/a	0.006	0.008	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.713	11.991
Arginine (g)	1.19	0.701	n/a	0.0	n/a	0.312	n/a	0.028	0.016	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.248	15.736
Histidine (g)	0.569	0.328	n/a	0.0	n/a	0.09	n/a	0.003	0.003	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.992	6.944
Alanine (g)	1.106	0.65	n/a	0.0	n/a	0.217	n/a	0.006	0.003	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.981	13.867
Aspartic acid (g)	1.706	0.991	n/a	0.0	n/a	0.354	n/a	0.025	0.013	n/a	n/a	n/a	n/a	n/a	0.0	n/a	3.09	21.63
Glutamic acid (g)	2.802	1.621	n/a	0.0	n/a	0.735	n/a	0.074	0.021	n/a	n/a	n/a	n/a	n/a	0.0	n/a	5.252	36.764
Glycine (g)	1.201	0.733	n/a	0.0	n/a	0.174	n/a	0.008	0.005	n/a	n/a	n/a	n/a	n/a	0.0	n/a	2.122	14.854
Proline (g)	0.916	0.547	n/a	0.0	n/a	0.18	n/a	0.003	0.003	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.648	11.536
Serine (g)	0.674	0.38	n/a	0.0	n/a	0.201	n/a	0.006	0.005	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.265	8.855
Cholesterol (mg)	87.423	54.036	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	141.459	990.213
Trans Fat (g)	0.116	0.142	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.257	1.799
Saturated Fat (g)	3.592	2.824	0.002	0.0	0.003	0.095	0.0	0.011	0.002	0.02	0.0	n/a	0.0	0.0	0.0	0.001	6.551	45.857
Phytosterols (mg)	n/a	n/a	0.143	0.0	0.075	n/a	n/a	4.243	n/a	n/a	n/a	n/a	n/a	0.013	n/a	0.073	4.546	31.822
Monounsaturated Fat (g)	5.151	4.188	0.001	0.0	0.003	0.111	0.002	0.003	0.0	0.034	0.0	n/a	0.0	0.0	0.0	0.0	9.493	66.451
Polyunsaturated (g)	2.791	2.174	0.007	0.0	0.007	0.095	0.002	0.006	0.007	0.014	0.0	n/a	0.0	0.0	0.0	0.002	5.104	35.728