Receta Chicken With Roasted Peppers - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
olive
13.5g |
chicken breasts
139.2g |
peppers
174.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 29.02 | 1.5 | 30.52 | 30.52 |
| Total Fat (g) | 13.5 | 12.88 | 0.3 | 26.67 | 26.67 |
| Carbohydrates (g) | 0.0 | 0.0 | 8.09 | 8.09 | 8.09 |
| Ash (g) | n/a | 1.41 | 0.75 | 2.16 | 2.16 |
| Calories (kcal) | 119.34 | 239.424 | 34.871 | 393.635 | 393.635 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.19 | 0.19 | 0.19 |
| Glucose (dextrose) (g) | n/a | n/a | 2.02 | 2.02 | 2.02 |
| Fructose (g) | n/a | n/a | 1.95 | 1.95 | 1.95 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 96.69 | 163.7 | 260.39 | 260.39 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 4.18 | 4.18 | 4.18 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.0 | 3.0 | 3.0 |
| Calcium (mg) | 0.135 | 15.312 | 17.436 | 32.883 | 32.883 |
| Iron (mg) | 0.08 | 1.03 | 0.59 | 1.7 | 1.7 |
| Magnesium (mg) | 0.0 | 34.8 | 17.436 | 52.236 | 52.236 |
| Phosphorus (mg) | 0.0 | 242.208 | 34.871 | 277.079 | 277.079 |
| Potassium (mg) | 0.135 | 306.24 | 305.124 | 611.499 | 611.499 |
| Sodium (mg) | 0.27 | 87.696 | 5.231 | 93.197 | 93.197 |
| Zinc (mg) | 0.0 | 1.11 | 0.23 | 1.34 | 1.34 |
| Copper (mg) | 0.0 | 0.056 | 0.122 | 0.178 | 0.178 |
| Manganese (mg) | n/a | 0.028 | 0.209 | 0.237 | 0.237 |
| Selenium (mcg) | 0.0 | 23.1 | 0.0 | 23.1 | 23.1 |
| Vitamin A, IU (IU) | n/a | 115.536 | 645.119 | 760.655 | 760.655 |
| Retinol (mcg) | 0.0 | 33.408 | 0.0 | 33.408 | 33.408 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 31.384 | 66.184 | 66.184 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 362.662 | 362.662 | 362.662 |
| Vitamin E (mg) | 1.94 | 0.43 | 0.65 | 3.01 | 3.01 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 594.556 | 594.556 | 594.556 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | 0.04 | 0.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 140.2 | 140.2 | 140.2 |
| Thiamin (mg) | 0.0 | 0.084 | 0.105 | 0.188 | 0.188 |
| Riboflavin (mg) | 0.0 | 0.125 | 0.052 | 0.178 | 0.178 |
| Niacin (mg) | 0.0 | 13.795 | 0.837 | 14.632 | 14.632 |
| Pantothenic acid (mg) | n/a | 1.114 | 0.174 | 1.288 | 1.288 |
| Vitamin B-6 (mg) | 0.0 | 0.738 | 0.384 | 1.121 | 1.121 |
| Folate (mcg) | 0.0 | 5.568 | 17.436 | 23.004 | 23.004 |
| Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.47 | 0.47 |
| Choline (mg) | 0.0 | 93.4 | 9.6 | 103.0 | 103.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.334 | 0.017 | 0.352 | 0.352 |
| Threonine (g) | n/a | 1.211 | 0.07 | 1.281 | 1.281 |
| Isoleucine (g) | n/a | 1.476 | 0.035 | 1.51 | 1.51 |
| Leucine (g) | n/a | 2.13 | 0.07 | 2.2 | 2.2 |
| Lysine (g) | n/a | 2.408 | 0.07 | 2.478 | 2.478 |
| Methionine (g) | n/a | 0.78 | 0.017 | 0.797 | 0.797 |
| Cystine (g) | n/a | 0.376 | 0.017 | 0.393 | 0.393 |
| Phenylalanine (g) | n/a | 1.141 | 0.157 | 1.298 | 1.298 |
| Tyrosine (g) | n/a | 0.947 | 0.017 | 0.964 | 0.964 |
| Valine (g) | n/a | 1.42 | 0.07 | 1.49 | 1.49 |
| Arginine (g) | n/a | 1.796 | 0.052 | 1.848 | 1.848 |
| Histidine (g) | n/a | 0.877 | 0.017 | 0.894 | 0.894 |
| Alanine (g) | n/a | 1.656 | 0.07 | 1.726 | 1.726 |
| Aspartic acid (g) | n/a | 2.589 | 0.366 | 2.955 | 2.955 |
| Glutamic acid (g) | n/a | 4.287 | 0.331 | 4.619 | 4.619 |
| Glycine (g) | n/a | 1.712 | 0.052 | 1.764 | 1.764 |
| Proline (g) | n/a | 1.322 | 0.035 | 1.357 | 1.357 |
| Serine (g) | n/a | 1.016 | 0.087 | 1.103 | 1.103 |
| Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 89.088 | 89.088 |
| Trans Fat (g) | n/a | 0.167 | n/a | 0.167 | 0.167 |
| Saturated Fat (g) | 1.864 | 3.703 | 0.105 | 5.672 | 5.672 |
| Phytosterols (mg) | n/a | n/a | 15.692 | 15.692 | 15.692 |
| Monounsaturated Fat (g) | 9.85 | 5.317 | 0.017 | 15.184 | 15.184 |
| Polyunsaturated (g) | 1.42 | 2.728 | 0.105 | 4.253 | 4.253 |