Receta Chicken With Roasted Red Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x - 1/2 c. white cooking
1 tsp Vinegar Parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
184.6g 		salt
3.0g 		pepper
0.53g 		peppers
325.46g 		garlics
10.44g 		Total Per Serving Total for Recipe
Protein (g) 42.62 0.0 0.06 2.8 0.66 46.15 46.15
Total Fat (g) 2.29 0.0 0.02 0.55 0.05 2.91 2.91
Carbohydrates (g) 0.0 0.0 0.34 15.1 3.45 18.9 18.9
Ash (g) 1.88 2.99 0.02 1.4 0.16 6.46 6.46
Calories (kcal) 203.06 0.0 1.352 65.092 15.556 285.059 285.059
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.36 n/a 0.36 0.36
Glucose (dextrose) (g) n/a n/a n/a 3.78 n/a 3.78 3.78
Fructose (g) n/a n/a n/a 3.65 n/a 3.65 3.65
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.01 0.01 0.06 305.57 6.12 449.76 449.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 7.81 0.1 7.92 7.92
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 5.5 0.2 5.9 5.9
Calcium (mg) 20.306 0.72 2.316 32.546 18.896 74.784 74.784
Iron (mg) 1.33 0.01 0.15 1.11 0.18 2.78 2.78
Magnesium (mg) 51.688 0.03 1.028 32.546 2.61 87.902 87.902
Phosphorus (mg) 361.816 0.0 0.917 65.092 15.973 443.798 443.798
Potassium (mg) 470.73 0.24 6.673 569.552 41.864 1089.059 1089.059
Sodium (mg) 119.99 1162.74 0.233 9.764 1.775 1294.502 1294.502
Zinc (mg) 1.48 0.0 0.01 0.42 0.12 2.03 2.03
Copper (mg) 0.074 0.001 0.006 0.228 0.031 0.34 0.34
Manganese (mg) 0.037 0.003 0.03 0.391 0.174 0.635 0.635
Selenium (mcg) 32.9 0.0 0.0 0.0 1.5 34.4 34.4
Vitamin A, IU (IU) 38.766 0.0 1.585 1204.195 0.94 1245.485 1245.485
Retinol (mcg) 11.076 0.0 0.0 0.0 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 11.076 0.0 0.08 58.582 0.0 69.738 69.738
Beta Carotene (mcg) 0.0 0.0 0.827 676.953 0.522 678.301 678.301
Vitamin E (mg) 0.24 0.0 0.0 1.2 0.01 1.46 1.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 1109.812 1.67 1112.569 1112.569
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.02 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.1 261.7 3.3 267.3 267.3
Thiamin (mg) 0.129 0.0 0.001 0.195 0.021 0.346 0.346
Riboflavin (mg) 0.166 0.0 0.001 0.098 0.011 0.277 0.277
Niacin (mg) 20.657 0.0 0.006 1.562 0.073 22.298 22.298
Pantothenic acid (mg) 1.514 0.0 n/a 0.325 0.063 1.902 1.902
Vitamin B-6 (mg) 1.015 0.0 0.002 0.716 0.129 1.863 1.863
Folate (mcg) 7.384 0.0 0.053 32.546 0.313 40.296 40.296
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Choline (mg) 135.5 0.0 0.1 17.9 2.4 155.9 155.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.0 n/a 0.033 0.007 0.538 0.538
Threonine (g) 1.809 0.0 n/a 0.13 0.017 1.956 1.956
Isoleucine (g) 2.252 0.0 n/a 0.065 0.023 2.34 2.34
Leucine (g) 3.194 0.0 n/a 0.13 0.032 3.356 3.356
Lysine (g) 3.618 0.0 n/a 0.13 0.028 3.777 3.777
Methionine (g) 1.181 0.0 n/a 0.033 0.008 1.222 1.222
Cystine (g) 0.554 0.0 n/a 0.033 0.007 0.594 0.594
Phenylalanine (g) 1.698 0.0 n/a 0.293 0.019 2.01 2.01
Tyrosine (g) 1.44 0.0 n/a 0.033 0.008 1.481 1.481
Valine (g) 2.123 0.0 n/a 0.13 0.03 2.283 2.283
Arginine (g) 2.566 0.0 n/a 0.098 0.066 2.729 2.729
Histidine (g) 1.329 0.0 n/a 0.033 0.011 1.373 1.373
Alanine (g) 2.326 0.0 n/a 0.13 0.014 2.47 2.47
Aspartic acid (g) 3.803 0.0 n/a 0.683 0.051 4.537 4.537
Glutamic acid (g) 6.387 0.0 n/a 0.618 0.085 7.09 7.09
Glycine (g) 2.086 0.0 n/a 0.098 0.021 2.204 2.204
Proline (g) 1.754 0.0 n/a 0.065 0.01 1.829 1.829
Serine (g) 1.458 0.0 n/a 0.163 0.02 1.641 1.641
Cholesterol (mg) 107.068 0.0 0.0 0.0 0.0 107.068 107.068
Trans Fat (g) 0.055 n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.609 0.0 0.005 0.195 0.009 0.819 0.819
Phytosterols (mg) n/a 0.0 0.488 29.291 n/a 29.779 29.779
Monounsaturated Fat (g) 0.554 0.0 0.005 0.033 0.001 0.593 0.593
Polyunsaturated (g) 0.517 0.0 0.006 0.195 0.026 0.744 0.744