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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.75g 		paprika
0.13g 		chicken breast
46.15g 		bell pepper
67.24g 		onions
67.5g 		garlic
0.61g 		tomatoes
103.19g 		chicken bouillon
1.25g 		bell peppers
15.27g 		olives
16.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 10.66 0.58 0.74 0.04 0.91 0.03 0.13 0.17 13.27 53.08
Total Fat (g) 0.0 0.02 0.57 0.11 0.07 0.0 0.21 0.01 0.03 2.55 3.56 14.24
Carbohydrates (g) 0.0 0.07 0.0 3.12 6.3 0.2 4.05 0.0 0.71 0.64 15.1 60.4
Ash (g) 0.75 0.01 0.47 0.29 0.24 0.01 0.52 n/a 0.07 n/a 2.34 9.36
Calories (kcal) 0.0 0.383 50.765 13.448 27.0 0.907 18.575 0.2 3.055 24.106 138.439 553.756
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.07 0.67 n/a 0.0 n/a 0.02 n/a 0.76 3.04
Glucose (dextrose) (g) n/a 0.0 n/a 0.78 1.33 n/a 1.29 n/a 0.18 n/a 3.58 14.32
Fructose (g) n/a 0.01 n/a 0.75 0.87 n/a 1.41 n/a 0.17 n/a 3.22 12.88
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 34.5 63.13 60.15 0.36 97.52 1.2 14.34 12.52 283.72 1134.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 1.61 2.86 0.01 2.71 0.0 0.37 0.09 7.67 30.68
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1.1 0.0 1.2 0.0 0.3 0.5 4.4 17.6
Calcium (mg) 0.18 0.235 5.077 6.724 15.525 1.102 10.319 0.05 1.527 8.645 49.384 197.536
Iron (mg) 0.0 0.03 0.33 0.23 0.14 0.01 0.28 0.0 0.05 0.08 1.16 4.64
Magnesium (mg) 0.008 0.245 12.922 6.724 6.75 0.152 11.351 0.013 1.527 1.829 41.52 166.08
Phosphorus (mg) 0.0 0.457 90.454 13.448 19.575 0.932 24.766 0.375 3.055 0.665 153.726 614.904
Potassium (mg) 0.06 3.106 117.683 117.67 98.55 2.442 244.564 1.075 26.727 6.983 618.859 2475.436
Sodium (mg) 290.685 0.045 29.998 2.017 2.7 0.104 5.16 3.975 0.458 258.685 593.826 2375.304
Zinc (mg) 0.0 0.01 0.37 0.09 0.11 0.01 0.18 0.0 0.02 0.01 0.79 3.16
Copper (mg) 0.0 0.001 0.018 0.047 0.027 0.002 0.062 0.001 0.011 0.02 0.189 0.756
Manganese (mg) 0.001 0.001 0.009 0.081 0.088 0.01 0.114 n/a 0.018 n/a 0.322 1.288
Selenium (mcg) 0.0 0.0 8.2 0.0 0.3 0.1 0.0 0.0 0.0 0.1 8.8 35.2
Vitamin A, IU (IU) 0.0 69.874 9.692 248.788 1.35 0.055 859.587 n/a 56.508 n/a 1245.854 4983.416
Retinol (mcg) 0.0 0.0 2.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 3.494 2.769 12.103 0.0 0.0 43.341 0.0 2.749 3.325 67.781 271.124
Beta Carotene (mcg) 0.0 36.675 0.0 139.859 0.675 0.03 463.331 0.0 31.767 38.404 710.741 2842.964
Vitamin E (mg) 0.0 0.04 0.06 0.25 0.01 0.0 0.56 0.0 0.06 0.63 1.61 6.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2655.123 0.0 0.0 0.0 2655.123 10620.492
Lutein + zeaxanthin (mcg) 0.0 17.433 0.0 229.288 2.7 0.097 126.926 0.0 52.079 84.788 513.311 2053.244
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.02 0.0 0.0 n/a 0.12 n/a 0.0 n/a 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 54.1 5.0 0.2 13.1 0.0 12.3 0.0 85.3 341.2
Thiamin (mg) 0.0 0.001 0.032 0.04 0.034 0.001 0.041 0.0 0.009 0.003 0.162 0.648
Riboflavin (mg) 0.0 0.002 0.042 0.02 0.02 0.001 0.021 0.0 0.005 0.002 0.112 0.448
Niacin (mg) 0.0 0.02 5.164 0.323 0.081 0.004 0.609 0.017 0.073 0.04 6.332 25.328
Pantothenic acid (mg) 0.0 0.002 0.378 0.067 0.081 0.004 0.093 n/a 0.015 n/a 0.641 2.564
Vitamin B-6 (mg) 0.0 0.005 0.254 0.148 0.081 0.008 0.083 0.0 0.034 0.005 0.617 2.468
Folate (mcg) 0.0 0.14 1.846 6.724 12.825 0.018 15.479 0.025 1.527 0.499 39.083 156.332
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 0.0 0.1 33.9 3.7 4.1 0.1 6.9 0.1 0.8 2.4 52.1 208.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.125 0.007 0.007 0.0 0.01 n/a 0.002 n/a 0.15 0.6
Threonine (g) 0.0 n/a 0.452 0.027 0.014 0.001 0.031 n/a 0.006 n/a 0.531 2.124
Isoleucine (g) 0.0 n/a 0.563 0.013 0.007 0.001 0.021 n/a 0.003 n/a 0.608 2.432
Leucine (g) 0.0 n/a 0.798 0.027 0.02 0.002 0.031 n/a 0.006 n/a 0.884 3.536
Lysine (g) 0.0 n/a 0.905 0.027 0.027 0.002 0.031 n/a 0.006 n/a 0.997 3.988
Methionine (g) 0.0 n/a 0.295 0.007 0.0 0.0 0.01 n/a 0.002 n/a 0.314 1.256
Cystine (g) 0.0 n/a 0.138 0.007 0.0 0.0 0.01 n/a 0.002 n/a 0.157 0.628
Phenylalanine (g) 0.0 n/a 0.425 0.061 0.02 0.001 0.072 n/a 0.014 n/a 0.592 2.368
Tyrosine (g) 0.0 n/a 0.36 0.007 0.007 0.0 0.01 n/a 0.002 n/a 0.386 1.544
Valine (g) 0.0 n/a 0.531 0.027 0.014 0.002 0.021 n/a 0.006 n/a 0.6 2.4
Arginine (g) 0.0 n/a 0.641 0.02 0.068 0.004 0.021 n/a 0.005 n/a 0.758 3.032
Histidine (g) 0.0 n/a 0.332 0.007 0.007 0.001 0.01 n/a 0.002 n/a 0.358 1.432
Alanine (g) 0.0 n/a 0.581 0.027 0.014 0.001 0.031 n/a 0.006 n/a 0.66 2.64
Aspartic acid (g) 0.0 n/a 0.951 0.141 0.061 0.003 0.144 n/a 0.032 n/a 1.332 5.328
Glutamic acid (g) 0.0 n/a 1.597 0.128 0.176 0.005 0.444 n/a 0.029 n/a 2.378 9.512
Glycine (g) 0.0 n/a 0.521 0.02 0.02 0.001 0.021 n/a 0.005 n/a 0.588 2.352
Proline (g) 0.0 n/a 0.438 0.013 0.007 0.001 0.021 n/a 0.003 n/a 0.483 1.932
Serine (g) 0.0 n/a 0.365 0.034 0.014 0.001 0.031 n/a 0.008 n/a 0.451 1.804
Cholesterol (mg) 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) n/a n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.0 0.003 0.152 0.04 0.027 0.001 0.031 0.002 0.009 0.337 0.603 2.412
Phytosterols (mg) 0.0 0.232 n/a 6.052 10.125 n/a 7.223 n/a 1.375 n/a 25.006 100.024
Monounsaturated Fat (g) 0.0 0.002 0.138 0.007 0.007 0.0 0.031 0.003 0.002 1.88 2.069 8.276
Polyunsaturated (g) 0.0 0.011 0.129 0.04 0.014 0.002 0.083 0.001 0.009 0.218 0.506 2.024