Receta Chicken With Rosemary Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x 6 boneless chicken breast Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 2.25g	wine 13.11g	onions 4.0g	rosemary 0.55g	chicken broth 26.29g	half 20.17g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.07	0.03	0.26	0.6	0.97	5.82
Total Fat (g)	2.25	0.0	0.01	0.08	0.03	2.32	4.69	28.14
Carbohydrates (g)	0.0	0.36	0.29	0.35	0.11	0.87	1.97	11.82
Ash (g)	0.0	0.03	0.03	0.04	0.18	0.14	0.42	2.52
Calories (kcal)	19.89	10.883	1.28	1.821	1.84	26.217	61.93	371.58
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	1.4	0.0	0.0	0.0	0.0	1.4	8.4
Water (g)	0.0	11.35	3.59	0.05	25.71	16.25	56.95	341.7
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.09	n/a	0.0	0.03	0.23	1.38
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.1	0.0	0.4	2.4
Calcium (mg)	0.023	1.049	2.88	7.04	1.577	21.175	33.744	202.464
Iron (mg)	0.01	0.05	0.06	0.16	0.05	0.01	0.35	2.1
Magnesium (mg)	0.0	1.442	0.8	1.21	0.263	2.017	5.732	34.392
Phosphorus (mg)	0.0	2.622	1.48	0.385	3.417	19.158	27.063	162.378
Potassium (mg)	0.023	12.981	11.04	5.253	21.031	26.217	76.543	459.258
Sodium (mg)	0.045	0.656	0.64	0.275	41.536	8.268	51.419	308.514
Zinc (mg)	0.0	0.02	0.02	0.02	0.02	0.1	0.17	1.02
Copper (mg)	0.0	0.001	0.003	0.003	0.008	0.002	0.017	0.102
Manganese (mg)	0.0	0.016	0.006	0.01	0.013	0.0	0.046	0.276
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.4	0.4	2.4
Vitamin A, IU (IU)	0.0	0.0	39.88	17.204	0.0	71.39	128.474	770.844
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	19.158	19.158	114.948
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.0	0.858	0.0	19.562	22.42	134.52
Beta Carotene (mcg)	0.0	0.0	23.92	n/a	0.0	4.437	28.357	170.142
Vitamin E (mg)	0.32	0.0	0.02	n/a	0.0	0.07	0.41	2.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	45.48	n/a	0.0	0.0	45.48	272.88
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	0.3	1.8	0.2	3.1	18.6
Thiamin (mg)	0.0	0.001	0.002	0.003	0.0	0.008	0.015	0.09
Riboflavin (mg)	0.0	0.003	0.003	0.002	0.003	0.03	0.041	0.246
Niacin (mg)	0.0	0.022	0.021	0.006	0.134	0.016	0.199	1.194
Pantothenic acid (mg)	0.0	0.005	0.003	n/a	0.003	0.058	0.07	0.42
Vitamin B-6 (mg)	0.0	0.007	0.002	0.01	0.003	0.008	0.029	0.174
Folate (mcg)	0.0	0.131	2.56	1.689	0.0	0.605	4.985	29.91
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.07	0.08	0.48
Choline (mg)	0.0	0.7	0.2	n/a	n/a	3.8	4.7	28.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.001	n/a	n/a	0.008	0.009	0.054
Threonine (g)	0.0	n/a	0.003	n/a	n/a	0.026	0.029	0.174
Isoleucine (g)	0.0	n/a	0.003	n/a	n/a	0.036	0.04	0.24
Leucine (g)	0.0	n/a	0.004	n/a	n/a	0.058	0.063	0.378
Lysine (g)	0.0	n/a	0.004	n/a	n/a	0.048	0.052	0.312
Methionine (g)	0.0	n/a	0.001	n/a	n/a	0.014	0.015	0.09
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.006	0.006	0.036
Phenylalanine (g)	0.0	n/a	0.002	n/a	n/a	0.028	0.031	0.186
Tyrosine (g)	0.0	n/a	0.002	n/a	n/a	0.028	0.03	0.18
Valine (g)	0.0	n/a	0.003	n/a	n/a	0.04	0.044	0.264
Arginine (g)	0.0	n/a	0.005	n/a	n/a	0.022	0.027	0.162
Histidine (g)	0.0	n/a	0.001	n/a	n/a	0.016	0.017	0.102
Alanine (g)	0.0	n/a	0.003	n/a	n/a	0.02	0.023	0.138
Aspartic acid (g)	0.0	n/a	0.007	n/a	n/a	0.046	0.053	0.318
Glutamic acid (g)	0.0	n/a	0.015	n/a	n/a	0.125	0.14	0.84
Glycine (g)	0.0	n/a	0.004	n/a	n/a	0.012	0.016	0.096
Proline (g)	0.0	n/a	0.005	n/a	n/a	0.058	0.063	0.378
Serine (g)	0.0	n/a	0.003	n/a	n/a	0.032	0.035	0.21
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	7.462	7.462	44.772
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.311	0.0	0.001	0.041	0.008	1.444	1.804	10.824
Phytosterols (mg)	4.973	n/a	n/a	0.319	n/a	n/a	5.292	31.752
Monounsaturated Fat (g)	1.642	0.0	0.001	0.017	0.013	0.67	2.342	14.052
Polyunsaturated (g)	0.237	0.0	0.003	0.013	0.005	0.087	0.344	2.064