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Receta Chicken With Saffron And Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
900 gm -1.5kg/2-3 lb chicken, cut into 8 pcs and skinned if you like salt and pepper
300 gm /10z rice (uncooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.9g 		onion
15.75g 		paprika
1.17g 		garlic garlic
0.65g 		tomatoes
112.84g 		water
175.16g 		peas
45.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.17 0.04 0.99 0.0 2.35 0.05 3.78 15.12
Total Fat (g) 6.9 0.02 0.15 0.0 0.23 0.0 0.18 0.01 7.49 29.96
Carbohydrates (g) 0.0 1.47 0.65 0.22 4.42 0.0 6.13 0.11 13.0 52.0
Ash (g) 0.0 0.06 0.08 0.01 0.56 0.18 0.35 0.04 1.28 5.12
Calories (kcal) 60.974 6.3 3.374 0.972 20.311 0.0 34.65 0.651 127.232 508.928
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 1.88 n/a 1.88 7.52
Sucrose (g) n/a 0.16 0.01 n/a 0.0 n/a 2.07 n/a 2.24 8.96
Glucose (dextrose) (g) n/a 0.31 0.03 n/a 1.41 n/a 0.04 n/a 1.79 7.16
Fructose (g) n/a 0.2 0.08 n/a 1.55 n/a 0.11 n/a 1.94 7.76
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.04 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.03 0.11 0.38 106.63 174.98 35.99 1.59 333.72 1334.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.12 0.01 2.97 0.0 2.25 0.02 6.03 24.12
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.0 1.4 0.0 2.0 0.1 4.2 16.8
Calcium (mg) 0.0 3.622 2.066 1.181 11.284 5.255 9.9 2.494 35.803 143.212
Iron (mg) 0.0 0.03 0.28 0.01 0.3 0.0 0.69 0.11 1.43 5.72
Magnesium (mg) 0.0 1.575 2.16 0.163 12.412 1.752 11.7 0.904 30.666 122.664
Phosphorus (mg) 0.0 4.567 4.028 0.998 27.082 0.0 36.9 1.048 74.624 298.496
Potassium (mg) 0.0 22.995 27.366 2.617 267.431 0.0 68.85 10.013 399.271 1597.084
Sodium (mg) 0.0 0.63 0.397 0.111 5.642 7.006 48.6 1.012 63.398 253.592
Zinc (mg) 0.0 0.03 0.05 0.01 0.19 0.02 0.37 0.02 0.68 2.72
Copper (mg) 0.0 0.006 0.007 0.002 0.068 0.018 0.054 0.003 0.157 0.628
Manganese (mg) n/a 0.02 0.01 0.011 0.124 0.0 0.153 0.003 0.321 1.284
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.9 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 0.315 615.681 0.059 939.957 0.0 926.1 152.253 2634.365 10537.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.787 0.0 47.393 0.0 46.35 7.609 132.139 528.556
Beta Carotene (mcg) 0.0 0.157 323.152 0.033 506.652 0.0 551.25 91.345 1472.589 5890.356
Vitamin E (mg) 0.64 0.0 0.35 0.0 0.61 0.0 0.01 0.01 1.62 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2903.373 0.0 0.0 0.0 2903.373 11613.492
Lutein + zeaxanthin (mcg) 0.0 0.63 153.608 0.104 138.793 0.0 1058.4 100.508 1452.044 5808.176
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.14 n/a 0.34 0.01 0.52 2.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.8 0.2 14.3 0.0 8.1 2.4 27.0 108.0
Thiamin (mg) 0.0 0.008 0.008 0.001 0.045 0.0 0.117 0.002 0.181 0.724
Riboflavin (mg) 0.0 0.005 0.02 0.001 0.023 0.0 0.045 0.002 0.095 0.38
Niacin (mg) 0.0 0.019 0.179 0.005 0.666 0.0 0.774 0.024 1.666 6.664
Pantothenic acid (mg) 0.0 0.019 0.021 0.004 0.102 0.0 0.248 0.007 0.4 1.6
Vitamin B-6 (mg) 0.0 0.019 0.047 0.008 0.09 0.0 0.036 0.002 0.202 0.808
Folate (mcg) 0.0 2.992 1.238 0.02 16.926 0.0 23.85 2.747 47.773 191.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.0 0.6 0.2 7.6 0.0 12.2 0.2 21.7 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.0 0.011 n/a 0.018 0.001 0.032 0.128
Threonine (g) 0.0 0.003 n/a 0.001 0.034 n/a 0.09 0.002 0.13 0.52
Isoleucine (g) 0.0 0.002 n/a 0.001 0.023 n/a 0.086 0.002 0.113 0.452
Leucine (g) 0.0 0.005 n/a 0.002 0.034 n/a 0.14 0.004 0.184 0.736
Lysine (g) 0.0 0.006 n/a 0.002 0.034 n/a 0.14 0.003 0.185 0.74
Methionine (g) 0.0 0.0 n/a 0.001 0.011 n/a 0.036 0.001 0.049 0.196
Cystine (g) 0.0 0.0 n/a 0.0 0.011 n/a 0.014 0.0 0.025 0.1
Phenylalanine (g) 0.0 0.005 n/a 0.001 0.079 n/a 0.086 0.003 0.173 0.692
Tyrosine (g) 0.0 0.002 n/a 0.001 0.011 n/a 0.05 0.001 0.064 0.256
Valine (g) 0.0 0.003 n/a 0.002 0.023 n/a 0.104 0.003 0.134 0.536
Arginine (g) 0.0 0.016 n/a 0.004 0.023 n/a 0.185 0.002 0.229 0.916
Histidine (g) 0.0 0.002 n/a 0.001 0.011 n/a 0.045 0.001 0.06 0.24
Alanine (g) 0.0 0.003 n/a 0.001 0.034 n/a 0.104 0.004 0.145 0.58
Aspartic acid (g) 0.0 0.014 n/a 0.003 0.158 n/a 0.216 0.005 0.397 1.588
Glutamic acid (g) 0.0 0.041 n/a 0.005 0.485 n/a 0.32 0.005 0.855 3.42
Glycine (g) 0.0 0.005 n/a 0.001 0.023 n/a 0.081 0.003 0.112 0.448
Proline (g) 0.0 0.002 n/a 0.001 0.023 n/a 0.077 0.004 0.105 0.42
Serine (g) 0.0 0.003 n/a 0.001 0.034 n/a 0.077 0.003 0.117 0.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.178 n/a n/a n/a n/a n/a n/a n/a 0.178 0.712
Saturated Fat (g) 0.512 0.006 0.025 0.001 0.034 0.0 0.032 0.002 0.612 2.448
Phytosterols (mg) 17.244 2.362 2.043 n/a 7.899 n/a n/a 0.09 29.639 118.556
Monounsaturated Fat (g) 1.568 0.002 0.014 0.0 0.034 0.0 0.014 0.005 1.637 6.548
Polyunsaturated (g) 4.493 0.003 0.097 0.002 0.09 0.0 0.081 0.002 4.768 19.072