| 1 c. Nonfat cottage cheese |
1/4 cup |
$5.19 per 32 ounces
|
$0.21 |
| 1/2 c. Evaporated skim lowfat milk |
2 tablespoons |
$1.79 per 12 fluid ounces
|
$0.15 |
| 1/4 c. Nonfat cream cheese |
1 tablespoon |
$3.15 per 8 ounces
|
$0.20 |
| 1/2 c. Onion, finely minced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/2 c. Sun-dry tomatoes, sliced |
2 tablespoons |
$2.79 per 3 1/2 ounces
|
$0.19 |
| 1/2 c. Dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 1 tsp Garlic, finely minced |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 c. Shiitake mushrooms, sliced |
1/4 cup |
$4.99 per 4 ounces
|
$1.07 |
| 1 1/2 c. Chicken broth, no-salt added |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.21 |
| 2 Tbsp. Soy sauce, low sodium |
1 1/2 teaspoons |
$3.25 per 10 fluid ounces
|
$0.08 |
| 1 tsp Lemon juice |
1/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1/4 tsp Dry thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 tsp Cornstarch, dissolved in . 1 Tbsp water |
1/4 teaspoon |
$2.89 per 16 ounces
|
$0.00 |
| 1 Tbsp. Fresh basil, finely minced |
3/4 teaspoon |
$2.59 per cup
|
$0.04 |
| Total per Serving |
$2.55 |
| Total Recipe |
$10.22 |
Suggestions?