Receta Chicken With Shrimp Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 46.15g	oil 3.4g	garlic 0.61g	onion 2.25g	chicken broth 59.15g	butter 14.2g	flour 15.63g	milk 61.0g	chicken broth 29.57g	lime juice 3.78g	tomatoes paste 8.19g	rosemary 0.3g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.0	0.04	0.02	0.59	0.12	1.61	2.06	0.3	0.02	0.35	0.01	15.78	63.12
Total Fat (g)	0.57	3.4	0.0	0.0	0.06	11.52	0.15	0.59	0.03	0.0	0.04	0.05	16.42	65.68
Carbohydrates (g)	0.0	0.0	0.2	0.21	0.24	0.01	11.92	3.04	0.12	0.32	1.55	0.19	17.8	71.2
Ash (g)	0.47	0.0	0.01	0.01	0.41	0.3	0.07	0.46	0.21	0.01	0.23	0.02	2.2	8.8
Calories (kcal)	50.765	30.056	0.907	0.9	4.14	101.814	56.875	25.62	2.07	0.946	6.714	0.993	281.8	1127.2
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.02	0.08
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.02	0.02	n/a	0.06	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.0	n/a	0.02	0.47	n/a	0.54	2.16
Fructose (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.02	0.48	n/a	0.53	2.12
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	3.17	n/a	0.0	0.0	n/a	3.17	12.68
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.02	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	0.0	0.36	2.0	57.85	2.25	1.86	54.85	28.92	3.43	6.02	0.03	192.08	768.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.1	0.0	0.01	0.04	3.17	0.0	0.06	1.0	n/a	4.39	17.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.4	0.0	0.1	0.0	0.3	0.1	1.3	5.2
Calcium (mg)	5.077	0.0	1.102	0.518	3.549	3.408	2.344	72.59	1.774	0.53	2.948	3.84	97.678	390.712
Iron (mg)	0.33	0.0	0.01	0.0	0.12	0.0	0.73	0.02	0.06	0.0	0.24	0.09	1.61	6.44
Magnesium (mg)	12.922	0.0	0.152	0.225	0.591	0.284	3.438	6.71	0.296	0.303	3.439	0.66	29.019	116.076
Phosphorus (mg)	90.454	0.0	0.932	0.653	7.689	3.408	16.875	57.95	3.844	0.53	6.796	0.21	189.34	757.36
Potassium (mg)	117.683	0.0	2.442	3.285	47.318	3.408	16.719	91.5	23.658	4.426	83.021	2.865	396.324	1585.296
Sodium (mg)	29.998	0.0	0.104	0.09	93.453	81.792	0.313	26.84	46.725	0.076	64.681	0.15	344.22	1376.88
Zinc (mg)	0.37	0.0	0.01	0.0	0.04	0.01	0.11	0.26	0.02	0.0	0.05	0.01	0.88	3.52
Copper (mg)	0.018	0.0	0.002	0.001	0.018	0.0	0.022	0.006	0.009	0.001	0.03	0.002	0.109	0.436
Manganese (mg)	0.009	n/a	0.01	0.003	0.03	0.0	0.106	0.0	0.015	0.001	0.025	0.006	0.204	0.816
Selenium (mcg)	8.2	0.0	0.1	0.0	0.0	0.1	5.3	2.0	0.0	0.0	0.4	0.0	16.2	64.8
Vitamin A, IU (IU)	9.692	0.0	0.055	0.045	0.0	354.858	0.0	119.56	0.0	1.891	124.859	9.384	620.344	2481.376
Retinol (mcg)	2.769	0.0	0.0	0.0	0.0	95.282	0.0	35.38	0.0	0.0	0.0	0.0	133.431	533.724
Vitamin A, RAE (mcg_RAE)	2.769	0.0	0.0	0.0	0.0	97.128	0.0	35.38	0.0	0.076	6.223	0.468	142.043	568.172
Beta Carotene (mcg)	0.0	0.0	0.03	0.023	0.0	22.436	0.0	1.22	0.0	1.135	73.769	n/a	98.613	394.452
Vitamin E (mg)	0.06	0.31	0.0	0.0	0.0	0.33	0.01	0.01	0.0	0.01	0.35	n/a	1.08	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	7.952	n/a	31.72	n/a	n/a	n/a	n/a	39.672	158.688
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2355.053	n/a	2355.053	9420.212
Lutein + zeaxanthin (mcg)	0.0	0.0	0.097	0.09	0.0	0.0	2.813	0.0	0.0	0.0	0.0	n/a	3.0	12.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.0	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	n/a	0.0	0.06	0.0	n/a	0.0	0.04	n/a	0.12	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.2	0.2	4.1	0.0	0.0	0.0	2.1	1.1	1.8	0.2	10.2	40.8
Thiamin (mg)	0.032	0.0	0.001	0.001	0.0	0.001	0.123	0.012	0.0	0.001	0.005	0.002	0.179	0.716
Riboflavin (mg)	0.042	0.0	0.001	0.001	0.006	0.004	0.077	0.116	0.003	0.001	0.012	0.001	0.263	1.052
Niacin (mg)	5.164	0.0	0.004	0.003	0.302	0.006	0.922	0.055	0.151	0.005	0.252	0.003	6.867	27.468
Pantothenic acid (mg)	0.378	0.0	0.004	0.003	0.006	0.016	0.069	0.22	0.003	0.005	0.011	n/a	0.714	2.856
Vitamin B-6 (mg)	0.254	0.0	0.008	0.003	0.006	0.0	0.006	0.024	0.003	0.002	0.018	0.005	0.328	1.312
Folate (mcg)	1.846	0.0	0.018	0.428	0.0	0.426	28.594	3.05	0.0	0.378	0.983	0.921	36.643	146.572
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	0.02	0.02	0.0	0.27	0.01	0.0	0.0	0.0	0.5	2.0
Choline (mg)	33.9	n/a	0.1	0.1	n/a	2.7	1.6	10.8	n/a	0.2	3.2	n/a	52.6	210.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	0.0	24.063	96.252
Tryptophan (g)	0.125	0.0	0.0	0.0	n/a	0.001	0.02	0.024	n/a	0.0	0.002	n/a	0.174	0.696
Threonine (g)	0.452	0.0	0.001	0.0	n/a	0.006	0.044	0.055	n/a	0.0	0.008	n/a	0.566	2.264
Isoleucine (g)	0.563	0.0	0.001	0.0	n/a	0.007	0.056	0.116	n/a	0.0	0.006	n/a	0.75	3.0
Leucine (g)	0.798	0.0	0.002	0.001	n/a	0.011	0.111	0.232	n/a	0.001	0.009	n/a	1.165	4.66
Lysine (g)	0.905	0.0	0.002	0.001	n/a	0.01	0.036	0.177	n/a	0.001	0.01	n/a	1.14	4.56
Methionine (g)	0.295	0.0	0.0	0.0	n/a	0.003	0.028	0.049	n/a	0.0	0.002	n/a	0.377	1.508
Cystine (g)	0.138	0.0	0.0	0.0	n/a	0.001	0.034	0.073	n/a	0.0	0.002	n/a	0.25	1.0
Phenylalanine (g)	0.425	0.0	0.001	0.001	n/a	0.006	0.081	0.104	n/a	0.0	0.01	n/a	0.627	2.508
Tyrosine (g)	0.36	0.0	0.0	0.0	n/a	0.006	0.048	0.085	n/a	0.0	0.004	n/a	0.504	2.016
Valine (g)	0.531	0.0	0.002	0.0	n/a	0.009	0.066	0.134	n/a	0.0	0.007	n/a	0.748	2.992
Arginine (g)	0.641	0.0	0.004	0.002	n/a	0.004	0.066	0.061	n/a	0.001	0.006	n/a	0.785	3.14
Histidine (g)	0.332	0.0	0.001	0.0	n/a	0.003	0.036	0.049	n/a	0.0	0.005	n/a	0.426	1.704
Alanine (g)	0.581	0.0	0.001	0.0	n/a	0.004	0.052	0.067	n/a	0.001	0.016	n/a	0.723	2.892
Aspartic acid (g)	0.951	0.0	0.003	0.002	n/a	0.009	0.069	0.189	n/a	0.004	0.057	n/a	1.284	5.136
Glutamic acid (g)	1.597	0.0	0.005	0.006	n/a	0.026	0.544	0.476	n/a	0.003	0.156	n/a	2.811	11.244
Glycine (g)	0.521	0.0	0.001	0.001	n/a	0.003	0.058	0.037	n/a	0.0	0.005	n/a	0.626	2.504
Proline (g)	0.438	0.0	0.001	0.0	n/a	0.011	0.188	0.22	n/a	0.001	0.007	n/a	0.865	3.46
Serine (g)	0.365	0.0	0.001	0.0	n/a	0.007	0.081	0.128	n/a	0.002	0.009	n/a	0.593	2.372
Cholesterol (mg)	26.767	0.0	0.0	0.0	0.0	30.53	0.0	3.05	0.0	0.0	0.0	0.0	60.347	241.388
Trans Fat (g)	0.014	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.102	0.408
Saturated Fat (g)	0.152	0.253	0.001	0.001	0.018	7.295	0.025	0.384	0.009	0.0	0.008	0.022	8.167	32.668
Phytosterols (mg)	n/a	8.5	n/a	0.338	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.174	9.012	36.048
Monounsaturated Fat (g)	0.138	0.773	0.0	0.0	0.03	2.985	0.014	0.171	0.015	0.0	0.006	0.009	4.141	16.564
Polyunsaturated (g)	0.129	2.215	0.002	0.0	0.012	0.432	0.064	0.024	0.006	0.001	0.013	0.007	2.905	11.62