Receta chicken with soy sauce ( ayam kecap ) - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
chicken
7.37g |
oil
9.07g |
shallots
0.0g |
garlic
1.74g |
onion
16.5g |
soy sauce
10.67g |
tomatoes sauce
5.1g |
soy sauce
5.33g |
honey
2.35g |
water
83.41g |
tomato
44.89g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 0.0 | n/a | 0.11 | 0.18 | 0.67 | 0.07 | 0.33 | 0.01 | 0.0 | 0.4 | n/a | n/a | 3.14 | 9.42 |
Total Fat (g) | 1.11 | 9.07 | n/a | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | n/a | 10.31 | 30.93 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.58 | 1.54 | 0.81 | 0.27 | 0.41 | 1.94 | 0.0 | 1.76 | n/a | n/a | 7.31 | 21.93 |
Ash (g) | 0.06 | 0.0 | n/a | 0.03 | 0.06 | 1.63 | 0.1 | 0.82 | 0.0 | 0.08 | 0.22 | n/a | n/a | 3.01 | 9.03 |
Calories (kcal) | 15.838 | 80.149 | n/a | 2.593 | 6.6 | 5.653 | 1.225 | 2.827 | 7.154 | 0.0 | 8.081 | n/a | n/a | 130.12 | 390.36 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.01 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.2 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | 0.12 | n/a | 0.84 | n/a | 0.56 | n/a | n/a | 1.85 | 5.55 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.08 | n/a | 0.96 | n/a | 0.62 | n/a | n/a | 1.88 | 5.64 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 4.86 | 0.0 | n/a | 1.02 | 14.7 | 7.55 | 4.65 | 3.77 | 0.4 | 83.32 | 42.42 | n/a | n/a | 162.71 | 488.13 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.02 | 0.7 | 0.18 | 0.22 | 0.09 | 1.93 | 0.0 | 1.18 | n/a | n/a | 4.32 | 12.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.07 | n/a | 0.0 | n/a | n/a | 0.07 | 0.21 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1.1 | 3.3 |
Calcium (mg) | 0.81 | 0.0 | n/a | 3.149 | 3.795 | 2.027 | 0.663 | 1.013 | 0.141 | 2.502 | 4.489 | n/a | n/a | 18.591 | 55.773 |
Iron (mg) | 0.07 | 0.0 | n/a | 0.03 | 0.03 | 0.21 | 0.05 | 0.1 | 0.01 | 0.0 | 0.12 | n/a | n/a | 0.62 | 1.86 |
Magnesium (mg) | 1.473 | 0.0 | n/a | 0.435 | 1.65 | 4.587 | 0.817 | 2.293 | 0.047 | 0.834 | 4.938 | n/a | n/a | 17.074 | 51.222 |
Phosphorus (mg) | 10.829 | 0.0 | n/a | 2.662 | 4.785 | 13.333 | 1.327 | 6.667 | 0.094 | 0.0 | 10.774 | n/a | n/a | 50.472 | 151.416 |
Potassium (mg) | 13.923 | 0.0 | n/a | 6.977 | 24.09 | 23.147 | 16.892 | 11.573 | 1.224 | 0.0 | 106.397 | n/a | n/a | 204.223 | 612.669 |
Sodium (mg) | 5.157 | 0.0 | n/a | 0.296 | 0.66 | 601.28 | 26.741 | 300.64 | 0.094 | 3.336 | 2.245 | n/a | n/a | 940.449 | 2821.347 |
Zinc (mg) | 0.1 | 0.0 | n/a | 0.02 | 0.03 | 0.06 | 0.01 | 0.03 | 0.01 | 0.01 | 0.08 | n/a | n/a | 0.33 | 0.99 |
Copper (mg) | 0.004 | 0.0 | n/a | 0.005 | 0.007 | 0.011 | 0.006 | 0.005 | 0.001 | 0.008 | 0.027 | n/a | n/a | 0.074 | 0.222 |
Manganese (mg) | 0.001 | n/a | n/a | 0.029 | 0.021 | 0.045 | 0.006 | 0.022 | 0.002 | 0.0 | 0.049 | n/a | n/a | 0.176 | 0.528 |
Selenium (mcg) | 1.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 4.5 |
Vitamin A, IU (IU) | 10.313 | 0.0 | n/a | 0.157 | 0.33 | 0.0 | 22.097 | 0.0 | 0.0 | 0.0 | 373.961 | n/a | n/a | 406.859 | 1220.577 |
Retinol (mcg) | 3.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.02 | 9.06 |
Vitamin A, RAE (mcg_RAE) | 3.094 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.123 | 0.0 | 0.0 | 0.0 | 18.855 | n/a | n/a | 23.072 | 69.216 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.087 | 0.165 | 0.0 | 13.218 | 0.0 | 0.0 | 0.0 | 201.571 | n/a | n/a | 215.041 | 645.123 |
Vitamin E (mg) | 0.02 | 0.84 | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.24 | n/a | n/a | 1.18 | 3.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 713.395 | 0.0 | 0.0 | 0.0 | 1155.105 | n/a | n/a | 1868.5 | 5605.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.278 | 0.66 | 0.0 | 1.174 | 0.0 | 0.0 | 0.0 | 55.219 | n/a | n/a | 57.331 | 171.993 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.06 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | n/a | 0.5 | 1.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5.7 | n/a | n/a | 8.0 | 24.0 |
Thiamin (mg) | 0.004 | 0.0 | n/a | 0.003 | 0.008 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.04 | 0.12 |
Riboflavin (mg) | 0.009 | 0.0 | n/a | 0.002 | 0.005 | 0.018 | 0.004 | 0.009 | 0.001 | 0.0 | 0.009 | n/a | n/a | 0.056 | 0.168 |
Niacin (mg) | 0.501 | 0.0 | n/a | 0.012 | 0.02 | 0.235 | 0.05 | 0.117 | 0.003 | 0.0 | 0.265 | n/a | n/a | 1.203 | 3.609 |
Pantothenic acid (mg) | 0.067 | 0.0 | n/a | 0.01 | 0.02 | 0.032 | 0.016 | 0.016 | 0.002 | 0.0 | 0.04 | n/a | n/a | 0.203 | 0.609 |
Vitamin B-6 (mg) | 0.026 | 0.0 | n/a | 0.022 | 0.02 | 0.016 | 0.005 | 0.008 | 0.0 | 0.0 | 0.036 | n/a | n/a | 0.133 | 0.399 |
Folate (mcg) | 0.442 | 0.0 | n/a | 0.052 | 3.135 | 1.493 | 0.561 | 0.747 | 0.047 | 0.0 | 6.734 | n/a | n/a | 13.212 | 39.636 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.06 |
Choline (mg) | 4.4 | n/a | n/a | 0.4 | 1.0 | 2.0 | 0.5 | 1.0 | 0.1 | 0.0 | 3.0 | n/a | n/a | 12.3 | 36.9 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.0 | n/a | 0.001 | 0.002 | 0.01 | 0.001 | 0.005 | 0.0 | n/a | 0.004 | n/a | n/a | 0.038 | 0.114 |
Threonine (g) | 0.057 | 0.0 | n/a | 0.003 | 0.003 | 0.027 | 0.002 | 0.013 | 0.0 | n/a | 0.013 | n/a | n/a | 0.118 | 0.354 |
Isoleucine (g) | 0.068 | 0.0 | n/a | 0.004 | 0.002 | 0.032 | 0.002 | 0.016 | 0.0 | n/a | 0.009 | n/a | n/a | 0.132 | 0.396 |
Leucine (g) | 0.099 | 0.0 | n/a | 0.005 | 0.005 | 0.053 | 0.002 | 0.027 | 0.0 | n/a | 0.013 | n/a | n/a | 0.206 | 0.618 |
Lysine (g) | 0.111 | 0.0 | n/a | 0.005 | 0.007 | 0.038 | 0.002 | 0.019 | 0.0 | n/a | 0.013 | n/a | n/a | 0.196 | 0.588 |
Methionine (g) | 0.036 | 0.0 | n/a | 0.001 | 0.0 | 0.01 | 0.001 | 0.005 | 0.0 | n/a | 0.004 | n/a | n/a | 0.057 | 0.171 |
Cystine (g) | 0.018 | 0.0 | n/a | 0.001 | 0.0 | 0.012 | 0.001 | 0.006 | 0.0 | n/a | 0.004 | n/a | n/a | 0.042 | 0.126 |
Phenylalanine (g) | 0.053 | 0.0 | n/a | 0.003 | 0.005 | 0.035 | 0.005 | 0.018 | 0.0 | n/a | 0.031 | n/a | n/a | 0.151 | 0.453 |
Tyrosine (g) | 0.044 | 0.0 | n/a | 0.001 | 0.002 | 0.025 | 0.001 | 0.012 | 0.0 | n/a | 0.004 | n/a | n/a | 0.09 | 0.27 |
Valine (g) | 0.066 | 0.0 | n/a | 0.005 | 0.003 | 0.033 | 0.002 | 0.017 | 0.0 | n/a | 0.009 | n/a | n/a | 0.135 | 0.405 |
Arginine (g) | 0.086 | 0.0 | n/a | 0.011 | 0.017 | 0.046 | 0.002 | 0.023 | 0.0 | n/a | 0.009 | n/a | n/a | 0.193 | 0.579 |
Histidine (g) | 0.04 | 0.0 | n/a | 0.002 | 0.002 | 0.017 | 0.001 | 0.009 | 0.0 | n/a | 0.004 | n/a | n/a | 0.074 | 0.222 |
Alanine (g) | 0.08 | 0.0 | n/a | 0.002 | 0.003 | 0.03 | 0.002 | 0.015 | 0.0 | n/a | 0.013 | n/a | n/a | 0.146 | 0.438 |
Aspartic acid (g) | 0.122 | 0.0 | n/a | 0.009 | 0.015 | 0.071 | 0.01 | 0.036 | 0.001 | n/a | 0.063 | n/a | n/a | 0.327 | 0.981 |
Glutamic acid (g) | 0.2 | 0.0 | n/a | 0.014 | 0.043 | 0.158 | 0.033 | 0.079 | 0.0 | n/a | 0.193 | n/a | n/a | 0.72 | 2.16 |
Glycine (g) | 0.09 | 0.0 | n/a | 0.003 | 0.005 | 0.03 | 0.002 | 0.015 | 0.0 | n/a | 0.009 | n/a | n/a | 0.154 | 0.462 |
Proline (g) | 0.067 | 0.0 | n/a | 0.002 | 0.002 | 0.049 | 0.001 | 0.025 | 0.002 | n/a | 0.009 | n/a | n/a | 0.156 | 0.468 |
Serine (g) | 0.049 | 0.0 | n/a | 0.003 | 0.003 | 0.038 | 0.002 | 0.019 | 0.0 | n/a | 0.013 | n/a | n/a | 0.129 | 0.387 |
Cholesterol (mg) | 5.525 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.525 | 16.575 |
Trans Fat (g) | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 0.702 |
Saturated Fat (g) | 0.318 | 0.674 | n/a | 0.002 | 0.007 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.013 | n/a | n/a | 1.016 | 3.048 |
Phytosterols (mg) | n/a | 22.667 | n/a | n/a | 2.475 | n/a | n/a | n/a | n/a | n/a | 3.143 | n/a | n/a | 28.284 | 84.852 |
Monounsaturated Fat (g) | 0.46 | 2.061 | n/a | 0.0 | 0.002 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.013 | n/a | n/a | 2.539 | 7.617 |
Polyunsaturated (g) | 0.238 | 5.906 | n/a | 0.004 | 0.003 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.036 | n/a | n/a | 6.194 | 18.582 |