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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. shallot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
23.08g 		butter
21.3g 		salt
1.5g 		pepper
0.27g 		shallot
0.0g 		cream
40.0g 		wine
59.0g 		marjoram
0.04g 		sun-dry tomatoes
6.75g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.18 0.0 0.03 n/a 0.82 0.04 0.01 0.95 7.36 14.72
Total Fat (g) 0.29 17.28 0.0 0.01 n/a 14.8 0.0 0.0 0.2 32.57 65.14
Carbohydrates (g) 0.0 0.01 0.0 0.17 n/a 1.12 1.6 0.02 3.76 6.69 13.38
Ash (g) 0.24 0.01 1.5 0.01 n/a 0.18 0.14 0.0 0.85 2.93 5.86
Calories (kcal) 25.383 152.721 0.0 0.676 n/a 138.0 48.97 0.108 17.415 383.273 766.546
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 6.1 0.0 0.0 6.1 12.2
Water (g) 17.25 3.82 0.0 0.03 n/a 23.08 51.08 0.0 0.98 96.25 192.5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 n/a 0.04 0.47 0.0 2.54 3.06 6.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.8 0.9 1.8
Calcium (mg) 2.538 5.112 0.36 1.158 n/a 26.0 4.72 0.796 7.425 48.109 96.218
Iron (mg) 0.17 0.0 0.0 0.08 n/a 0.01 0.22 0.03 0.61 1.13 2.26
Magnesium (mg) 6.461 0.426 0.015 0.514 n/a 2.8 6.49 0.138 13.095 29.94 59.88
Phosphorus (mg) 45.227 5.112 0.0 0.458 n/a 24.8 11.8 0.122 24.03 111.55 223.1
Potassium (mg) 58.841 5.112 0.12 3.336 n/a 30.0 58.41 0.609 231.323 387.751 775.502
Sodium (mg) 14.999 2.343 581.37 0.117 n/a 15.2 2.95 0.031 141.413 758.422 1516.844
Zinc (mg) 0.18 0.02 0.0 0.0 n/a 0.09 0.08 0.0 0.13 0.51 1.02
Copper (mg) 0.009 0.004 0.0 0.003 n/a 0.004 0.006 0.0 0.096 0.123 0.246
Manganese (mg) 0.005 0.0 0.002 0.015 n/a 0.0 0.071 0.002 0.125 0.219 0.438
Selenium (mcg) 4.1 0.2 0.0 0.0 n/a 0.2 0.1 0.0 0.4 5.0 10.0
Vitamin A, IU (IU) 4.846 532.287 0.0 0.792 n/a 588.0 0.0 3.227 58.995 1188.147 2376.294
Retinol (mcg) 1.385 142.923 0.0 0.0 n/a 162.0 0.0 0.0 0.0 306.308 612.616
Vitamin A, RAE (mcg_RAE) 1.385 145.692 0.0 0.04 n/a 164.4 0.0 0.161 2.97 314.647 629.294
Beta Carotene (mcg) 0.0 33.654 0.0 0.413 n/a 28.8 0.0 1.922 35.37 100.16 200.32
Vitamin E (mg) 0.03 0.49 0.0 0.0 n/a 0.42 0.0 0.0 0.0 0.95 1.9
Vitamin D (IU) n/a n/a n/a n/a n/a 20.8 n/a n/a n/a 20.8 41.6
Lycopene (mcg) 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 3098.385 3098.401 6196.802
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.543 n/a 0.0 0.0 0.345 95.783 96.671 193.342
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.1 n/a 0.2 0.0 0.0 2.6 3.2 6.4
Thiamin (mg) 0.016 0.002 0.0 0.0 n/a 0.008 0.006 0.0 0.036 0.068 0.136
Riboflavin (mg) 0.021 0.006 0.0 0.001 n/a 0.044 0.012 0.0 0.033 0.117 0.234
Niacin (mg) 2.582 0.009 0.0 0.003 n/a 0.016 0.1 0.002 0.611 3.322 6.644
Pantothenic acid (mg) 0.189 0.023 0.0 n/a n/a 0.104 0.024 n/a 0.141 0.481 0.962
Vitamin B-6 (mg) 0.127 0.0 0.0 0.001 n/a 0.012 0.03 0.0 0.022 0.192 0.384
Folate (mcg) 0.923 0.639 0.0 0.027 n/a 1.6 0.59 0.11 4.59 8.478 16.956
Vitamin B-12 (mcg) 0.09 0.04 0.0 0.0 n/a 0.07 0.0 0.0 0.0 0.2 0.4
Choline (mg) 16.9 4.0 0.0 0.0 n/a 6.7 3.0 0.0 7.1 37.7 75.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.002 0.0 n/a n/a 0.012 n/a n/a 0.007 0.083 0.166
Threonine (g) 0.226 0.009 0.0 n/a n/a 0.036 n/a n/a 0.024 0.295 0.59
Isoleucine (g) 0.282 0.011 0.0 n/a n/a 0.048 n/a n/a 0.023 0.363 0.726
Leucine (g) 0.399 0.017 0.0 n/a n/a 0.08 n/a n/a 0.035 0.531 1.062
Lysine (g) 0.452 0.015 0.0 n/a n/a 0.064 n/a n/a 0.035 0.566 1.132
Methionine (g) 0.148 0.004 0.0 n/a n/a 0.02 n/a n/a 0.008 0.18 0.36
Cystine (g) 0.069 0.002 0.0 n/a n/a 0.008 n/a n/a 0.012 0.092 0.184
Phenylalanine (g) 0.212 0.009 0.0 n/a n/a 0.04 n/a n/a 0.025 0.286 0.572
Tyrosine (g) 0.18 0.009 0.0 n/a n/a 0.04 n/a n/a 0.016 0.245 0.49
Valine (g) 0.265 0.013 0.0 n/a n/a 0.056 n/a n/a 0.024 0.358 0.716
Arginine (g) 0.321 0.006 0.0 n/a n/a 0.028 n/a n/a 0.023 0.378 0.756
Histidine (g) 0.166 0.004 0.0 n/a n/a 0.024 n/a n/a 0.014 0.209 0.418
Alanine (g) 0.291 0.006 0.0 n/a n/a 0.028 n/a n/a 0.027 0.352 0.704
Aspartic acid (g) 0.475 0.013 0.0 n/a n/a 0.064 n/a n/a 0.132 0.684 1.368
Glutamic acid (g) 0.798 0.038 0.0 n/a n/a 0.172 n/a n/a 0.351 1.36 2.72
Glycine (g) 0.261 0.004 0.0 n/a n/a 0.016 n/a n/a 0.024 0.305 0.61
Proline (g) 0.219 0.017 0.0 n/a n/a 0.08 n/a n/a 0.018 0.334 0.668
Serine (g) 0.182 0.011 0.0 n/a n/a 0.044 n/a n/a 0.026 0.263 0.526
Cholesterol (mg) 13.384 45.795 0.0 0.0 n/a 54.8 0.0 0.0 0.0 113.979 227.958
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.014
Saturated Fat (g) 0.076 10.942 0.0 0.003 n/a 9.212 0.0 0.0 0.029 20.262 40.524
Phytosterols (mg) n/a n/a 0.0 0.244 n/a n/a n/a 0.024 n/a 0.268 0.536
Monounsaturated Fat (g) 0.069 4.477 0.0 0.003 n/a 4.276 0.0 0.0 0.033 8.859 17.718
Polyunsaturated (g) 0.065 0.648 0.0 0.003 n/a 0.548 0.0 0.002 0.076 1.34 2.68