Receta Chicken With Sun Dried Tomatoes And Shiitake Mushrooms - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
wine
7.38g |
shallots
2.2g |
chicken breasts
69.6g |
shallots
5.87g |
shiitake mushrooms
47.5g |
sun-dry tomatoes
4.0g |
chicken broth
59.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.06 | 14.51 | 0.15 | 1.64 | 0.56 | 0.59 | 17.51 | 140.08 |
Total Fat (g) | 0.0 | 0.0 | 6.44 | 0.01 | 0.17 | 0.12 | 0.06 | 6.79 | 54.32 |
Carbohydrates (g) | 0.2 | 0.37 | 0.0 | 0.99 | 3.65 | 2.23 | 0.24 | 7.67 | 61.36 |
Ash (g) | 0.02 | 0.02 | 0.7 | 0.05 | 0.37 | 0.5 | 0.41 | 2.07 | 16.56 |
Calories (kcal) | 6.121 | 1.584 | 119.712 | 4.224 | 22.8 | 10.32 | 4.14 | 168.901 | 1351.208 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.14 | 1.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Water (g) | 6.39 | 1.76 | 48.34 | 4.68 | 41.68 | 0.58 | 57.85 | 161.27 | 1290.16 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | n/a | 0.0 | n/a | 0.14 | 1.5 | 0.0 | 1.7 | 13.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.5 | 0.2 | 2.4 | 19.2 |
Calcium (mg) | 0.59 | 0.814 | 7.656 | 2.171 | 0.95 | 4.4 | 3.549 | 20.129 | 161.032 |
Iron (mg) | 0.03 | 0.03 | 0.52 | 0.07 | 0.25 | 0.36 | 0.12 | 1.37 | 10.96 |
Magnesium (mg) | 0.811 | 0.462 | 17.4 | 1.232 | 9.025 | 7.76 | 0.591 | 37.282 | 298.256 |
Phosphorus (mg) | 1.475 | 1.32 | 121.104 | 3.52 | 52.725 | 14.24 | 7.689 | 202.073 | 1616.584 |
Potassium (mg) | 7.301 | 7.348 | 153.12 | 19.593 | 154.85 | 137.08 | 47.318 | 526.611 | 4212.888 |
Sodium (mg) | 0.369 | 0.264 | 43.848 | 0.704 | 2.375 | 83.8 | 93.453 | 224.813 | 1798.504 |
Zinc (mg) | 0.01 | 0.01 | 0.56 | 0.02 | 0.46 | 0.08 | 0.04 | 1.18 | 9.44 |
Copper (mg) | 0.001 | 0.002 | 0.028 | 0.005 | 0.076 | 0.057 | 0.018 | 0.186 | 1.488 |
Manganese (mg) | 0.009 | 0.006 | 0.014 | 0.017 | 0.105 | 0.074 | 0.03 | 0.254 | 2.032 |
Selenium (mcg) | 0.0 | 0.0 | 11.6 | 0.1 | 3.0 | 0.2 | 0.0 | 14.9 | 119.2 |
Vitamin A, IU (IU) | 0.0 | 26.18 | 57.768 | 69.809 | 0.0 | 34.96 | 0.0 | 188.717 | 1509.736 |
Retinol (mcg) | 0.0 | 0.0 | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 16.704 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.32 | 17.4 | 3.52 | 0.0 | 1.76 | 0.0 | 24.0 | 192.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 20.96 | 0.0 | 20.96 | 167.68 |
Vitamin E (mg) | 0.0 | n/a | 0.22 | n/a | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 1836.08 | 0.0 | 1836.08 | 14688.64 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 56.76 | 0.0 | 56.76 | 454.08 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 1.6 | 4.1 | 6.4 | 51.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.042 | 0.004 | 0.048 | 0.021 | 0.0 | 0.116 | 0.928 |
Riboflavin (mg) | 0.001 | 0.0 | 0.063 | 0.001 | 0.128 | 0.02 | 0.006 | 0.219 | 1.752 |
Niacin (mg) | 0.013 | 0.004 | 6.897 | 0.012 | 1.838 | 0.362 | 0.302 | 9.428 | 75.424 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.557 | 0.017 | 0.646 | 0.084 | 0.006 | 1.319 | 10.552 |
Vitamin B-6 (mg) | 0.004 | 0.008 | 0.369 | 0.021 | 0.081 | 0.013 | 0.006 | 0.501 | 4.008 |
Folate (mcg) | 0.074 | 0.748 | 2.784 | 1.995 | 6.65 | 2.72 | 0.0 | 14.97 | 119.76 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.24 | n/a | 0.0 | 0.0 | 0.02 | 0.26 | 2.08 |
Choline (mg) | 0.4 | n/a | 46.7 | n/a | 28.2 | 4.2 | n/a | 79.5 | 636.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.167 | 0.002 | 0.005 | 0.004 | n/a | 0.178 | 1.424 |
Threonine (g) | n/a | 0.002 | 0.606 | 0.006 | 0.062 | 0.014 | n/a | 0.69 | 5.52 |
Isoleucine (g) | n/a | 0.002 | 0.738 | 0.006 | 0.052 | 0.014 | n/a | 0.812 | 6.496 |
Leucine (g) | n/a | 0.003 | 1.065 | 0.009 | 0.09 | 0.021 | n/a | 1.188 | 9.504 |
Lysine (g) | n/a | 0.003 | 1.204 | 0.008 | 0.062 | 0.021 | n/a | 1.297 | 10.376 |
Methionine (g) | n/a | 0.001 | 0.39 | 0.002 | 0.014 | 0.005 | n/a | 0.411 | 3.288 |
Cystine (g) | n/a | n/a | 0.188 | n/a | 0.01 | 0.007 | n/a | 0.205 | 1.64 |
Phenylalanine (g) | n/a | 0.002 | 0.571 | 0.005 | 0.052 | 0.015 | n/a | 0.644 | 5.152 |
Tyrosine (g) | n/a | 0.002 | 0.473 | 0.004 | 0.038 | 0.01 | n/a | 0.527 | 4.216 |
Valine (g) | n/a | 0.002 | 0.71 | 0.006 | 0.067 | 0.014 | n/a | 0.8 | 6.4 |
Arginine (g) | n/a | 0.004 | 0.898 | 0.011 | 0.071 | 0.014 | n/a | 0.997 | 7.976 |
Histidine (g) | n/a | 0.001 | 0.438 | 0.002 | 0.029 | 0.008 | n/a | 0.479 | 3.832 |
Alanine (g) | n/a | 0.002 | 0.828 | 0.006 | 0.081 | 0.016 | n/a | 0.934 | 7.472 |
Aspartic acid (g) | n/a | 0.005 | 1.295 | 0.013 | 0.143 | 0.078 | n/a | 1.534 | 12.272 |
Glutamic acid (g) | n/a | 0.011 | 2.144 | 0.031 | 0.318 | 0.208 | n/a | 2.712 | 21.696 |
Glycine (g) | n/a | 0.003 | 0.856 | 0.007 | 0.067 | 0.014 | n/a | 0.946 | 7.568 |
Proline (g) | n/a | 0.004 | 0.661 | 0.01 | 0.048 | 0.011 | n/a | 0.733 | 5.864 |
Serine (g) | n/a | 0.002 | 0.508 | 0.006 | 0.067 | 0.015 | n/a | 0.599 | 4.792 |
Cholesterol (mg) | 0.0 | 0.0 | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 356.352 |
Trans Fat (g) | n/a | n/a | 0.084 | n/a | n/a | n/a | n/a | 0.084 | 0.672 |
Saturated Fat (g) | 0.0 | 0.0 | 1.851 | 0.001 | 0.014 | 0.017 | 0.018 | 1.902 | 15.216 |
Phytosterols (mg) | n/a | 0.11 | n/a | 0.293 | n/a | n/a | n/a | 0.403 | 3.224 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.659 | 0.001 | 0.0 | 0.02 | 0.03 | 2.709 | 21.672 |
Polyunsaturated (g) | 0.0 | 0.001 | 1.364 | 0.002 | 0.067 | 0.045 | 0.012 | 1.491 | 11.928 |