Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Freshly-minced basil
4 Tbsp. Kosher-for-Passover vegetable oil
1/3 c. Kosher-for-Passover vegetable oil
1 Tbsp. Potato starch Salt to taste
1 c. Non-dairy creamer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		wine
7.38g 		shallots
2.2g 		chicken breasts
69.6g 		shallots
5.87g 		shiitake mushrooms
47.5g 		sun-dry tomatoes
4.0g 		chicken broth
59.15g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.06 14.51 0.15 1.64 0.56 0.59 17.51 140.08
Total Fat (g) 0.0 0.0 6.44 0.01 0.17 0.12 0.06 6.79 54.32
Carbohydrates (g) 0.2 0.37 0.0 0.99 3.65 2.23 0.24 7.67 61.36
Ash (g) 0.02 0.02 0.7 0.05 0.37 0.5 0.41 2.07 16.56
Calories (kcal) 6.121 1.584 119.712 4.224 22.8 10.32 4.14 168.901 1351.208
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.14 n/a n/a 0.14 1.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.8 6.4
Water (g) 6.39 1.76 48.34 4.68 41.68 0.58 57.85 161.27 1290.16
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.0 n/a 0.14 1.5 0.0 1.7 13.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 1.7 0.5 0.2 2.4 19.2
Calcium (mg) 0.59 0.814 7.656 2.171 0.95 4.4 3.549 20.129 161.032
Iron (mg) 0.03 0.03 0.52 0.07 0.25 0.36 0.12 1.37 10.96
Magnesium (mg) 0.811 0.462 17.4 1.232 9.025 7.76 0.591 37.282 298.256
Phosphorus (mg) 1.475 1.32 121.104 3.52 52.725 14.24 7.689 202.073 1616.584
Potassium (mg) 7.301 7.348 153.12 19.593 154.85 137.08 47.318 526.611 4212.888
Sodium (mg) 0.369 0.264 43.848 0.704 2.375 83.8 93.453 224.813 1798.504
Zinc (mg) 0.01 0.01 0.56 0.02 0.46 0.08 0.04 1.18 9.44
Copper (mg) 0.001 0.002 0.028 0.005 0.076 0.057 0.018 0.186 1.488
Manganese (mg) 0.009 0.006 0.014 0.017 0.105 0.074 0.03 0.254 2.032
Selenium (mcg) 0.0 0.0 11.6 0.1 3.0 0.2 0.0 14.9 119.2
Vitamin A, IU (IU) 0.0 26.18 57.768 69.809 0.0 34.96 0.0 188.717 1509.736
Retinol (mcg) 0.0 0.0 16.704 0.0 0.0 0.0 0.0 16.704 133.632
Vitamin A, RAE (mcg_RAE) 0.0 1.32 17.4 3.52 0.0 1.76 0.0 24.0 192.0
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.0 20.96 0.0 20.96 167.68
Vitamin E (mg) 0.0 n/a 0.22 n/a 0.0 0.0 0.0 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 1836.08 0.0 1836.08 14688.64
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 56.76 0.0 56.76 454.08
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.5 0.0 1.6 4.1 6.4 51.2
Thiamin (mg) 0.001 0.001 0.042 0.004 0.048 0.021 0.0 0.116 0.928
Riboflavin (mg) 0.001 0.0 0.063 0.001 0.128 0.02 0.006 0.219 1.752
Niacin (mg) 0.013 0.004 6.897 0.012 1.838 0.362 0.302 9.428 75.424
Pantothenic acid (mg) 0.003 0.006 0.557 0.017 0.646 0.084 0.006 1.319 10.552
Vitamin B-6 (mg) 0.004 0.008 0.369 0.021 0.081 0.013 0.006 0.501 4.008
Folate (mcg) 0.074 0.748 2.784 1.995 6.65 2.72 0.0 14.97 119.76
Vitamin B-12 (mcg) 0.0 n/a 0.24 n/a 0.0 0.0 0.02 0.26 2.08
Choline (mg) 0.4 n/a 46.7 n/a 28.2 4.2 n/a 79.5 636.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.167 0.002 0.005 0.004 n/a 0.178 1.424
Threonine (g) n/a 0.002 0.606 0.006 0.062 0.014 n/a 0.69 5.52
Isoleucine (g) n/a 0.002 0.738 0.006 0.052 0.014 n/a 0.812 6.496
Leucine (g) n/a 0.003 1.065 0.009 0.09 0.021 n/a 1.188 9.504
Lysine (g) n/a 0.003 1.204 0.008 0.062 0.021 n/a 1.297 10.376
Methionine (g) n/a 0.001 0.39 0.002 0.014 0.005 n/a 0.411 3.288
Cystine (g) n/a n/a 0.188 n/a 0.01 0.007 n/a 0.205 1.64
Phenylalanine (g) n/a 0.002 0.571 0.005 0.052 0.015 n/a 0.644 5.152
Tyrosine (g) n/a 0.002 0.473 0.004 0.038 0.01 n/a 0.527 4.216
Valine (g) n/a 0.002 0.71 0.006 0.067 0.014 n/a 0.8 6.4
Arginine (g) n/a 0.004 0.898 0.011 0.071 0.014 n/a 0.997 7.976
Histidine (g) n/a 0.001 0.438 0.002 0.029 0.008 n/a 0.479 3.832
Alanine (g) n/a 0.002 0.828 0.006 0.081 0.016 n/a 0.934 7.472
Aspartic acid (g) n/a 0.005 1.295 0.013 0.143 0.078 n/a 1.534 12.272
Glutamic acid (g) n/a 0.011 2.144 0.031 0.318 0.208 n/a 2.712 21.696
Glycine (g) n/a 0.003 0.856 0.007 0.067 0.014 n/a 0.946 7.568
Proline (g) n/a 0.004 0.661 0.01 0.048 0.011 n/a 0.733 5.864
Serine (g) n/a 0.002 0.508 0.006 0.067 0.015 n/a 0.599 4.792
Cholesterol (mg) 0.0 0.0 44.544 0.0 0.0 0.0 0.0 44.544 356.352
Trans Fat (g) n/a n/a 0.084 n/a n/a n/a n/a 0.084 0.672
Saturated Fat (g) 0.0 0.0 1.851 0.001 0.014 0.017 0.018 1.902 15.216
Phytosterols (mg) n/a 0.11 n/a 0.293 n/a n/a n/a 0.403 3.224
Monounsaturated Fat (g) 0.0 0.0 2.659 0.001 0.0 0.02 0.03 2.709 21.672
Polyunsaturated (g) 0.0 0.001 1.364 0.002 0.067 0.045 0.012 1.491 11.928