Receta Chicken With Tarragon - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken drumsticks
165.76g |
soy sauce
64.0g |
mirin
14.55g |
sugar
4.2g |
tarragon
1.2g |
ginger root
2.79g |
egg
44.0g |
cornstarch
8.0g |
flour
23.44g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.13 | 4.02 | 0.07 | 0.0 | 0.27 | 0.05 | 5.54 | 0.02 | 2.42 | n/a | 46.52 | 46.52 |
Total Fat (g) | 5.67 | 0.03 | 0.0 | 0.0 | 0.09 | 0.02 | 4.37 | 0.0 | 0.23 | n/a | 10.41 | 10.41 |
Carbohydrates (g) | 0.0 | 4.87 | 0.73 | 4.2 | 0.6 | 0.5 | 0.34 | 7.3 | 17.89 | n/a | 36.42 | 36.42 |
Ash (g) | 1.54 | 9.8 | 0.0 | 0.0 | 0.14 | 0.02 | 0.38 | 0.01 | 0.11 | n/a | 12.0 | 12.0 |
Calories (kcal) | 197.254 | 33.92 | 19.497 | 16.254 | 3.54 | 2.232 | 62.92 | 30.48 | 85.322 | n/a | 451.419 | 451.419 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 2.3 |
Water (g) | 126.61 | 45.29 | 11.41 | 0.0 | 0.09 | 2.2 | 33.37 | 0.67 | 2.79 | n/a | 222.43 | 222.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.09 | 0.0 | 4.2 | n/a | 0.05 | 0.34 | 0.0 | 0.06 | n/a | 5.73 | 5.73 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | n/a | 1.4 | 1.4 |
Calcium (mg) | 18.234 | 12.16 | 0.728 | 0.042 | 13.668 | 0.446 | 23.32 | 0.16 | 3.516 | n/a | 72.274 | 72.274 |
Iron (mg) | 1.71 | 1.24 | 0.01 | 0.0 | 0.39 | 0.02 | 0.81 | 0.04 | 1.09 | n/a | 5.29 | 5.29 |
Magnesium (mg) | 38.125 | 27.52 | 0.873 | 0.0 | 4.164 | 1.2 | 5.28 | 0.24 | 5.157 | n/a | 82.558 | 82.558 |
Phosphorus (mg) | 275.162 | 80.0 | 0.873 | 0.0 | 3.756 | 0.949 | 84.04 | 1.04 | 25.315 | n/a | 471.134 | 471.134 |
Potassium (mg) | 374.618 | 138.88 | 3.638 | 0.084 | 36.24 | 11.579 | 58.96 | 0.24 | 25.081 | n/a | 649.318 | 649.318 |
Sodium (mg) | 145.869 | 3607.68 | 0.291 | 0.0 | 0.744 | 0.363 | 61.6 | 0.72 | 0.469 | n/a | 3817.735 | 3817.735 |
Zinc (mg) | 3.66 | 0.33 | 0.0 | 0.0 | 0.05 | 0.01 | 0.49 | 0.0 | 0.16 | n/a | 4.71 | 4.71 |
Copper (mg) | 0.099 | 0.064 | 0.001 | 0.0 | 0.008 | 0.006 | 0.044 | 0.004 | 0.033 | n/a | 0.26 | 0.26 |
Manganese (mg) | 0.033 | 0.269 | n/a | 0.0 | 0.096 | 0.006 | 0.018 | 0.004 | 0.159 | n/a | 0.585 | 0.585 |
Selenium (mcg) | 22.4 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 13.9 | 0.2 | 7.9 | n/a | 45.1 | 45.1 |
Vitamin A, IU (IU) | 94.483 | 0.0 | 0.0 | 0.0 | 50.4 | 0.0 | 214.28 | 0.0 | 0.0 | n/a | 359.163 | 359.163 |
Retinol (mcg) | 28.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | n/a | 89.339 | 89.339 |
Vitamin A, RAE (mcg_RAE) | 28.179 | 0.0 | 0.0 | 0.0 | 2.52 | 0.0 | 61.6 | 0.0 | 0.0 | n/a | 92.299 | 92.299 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.4 | 0.0 | 0.0 | n/a | 4.4 | 4.4 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.43 | 0.0 | 0.01 | n/a | 0.96 | 0.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 145.64 | 0.0 | 4.219 | n/a | 149.859 | 149.859 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.0 | 0.09 | n/a | 0.31 | 0.31 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 6.0 |
Thiamin (mg) | 0.133 | 0.019 | 0.0 | 0.0 | 0.003 | 0.001 | 0.031 | 0.0 | 0.185 | n/a | 0.372 | 0.372 |
Riboflavin (mg) | 0.332 | 0.109 | 0.0 | 0.001 | 0.016 | 0.001 | 0.211 | 0.0 | 0.115 | n/a | 0.784 | 0.784 |
Niacin (mg) | 9.581 | 1.408 | 0.0 | 0.0 | 0.107 | 0.021 | 0.031 | 0.0 | 1.383 | n/a | 12.531 | 12.531 |
Pantothenic acid (mg) | 2.138 | 0.192 | n/a | 0.0 | n/a | 0.006 | 0.634 | 0.0 | 0.103 | n/a | 3.073 | 3.073 |
Vitamin B-6 (mg) | 0.564 | 0.096 | 0.0 | 0.0 | 0.029 | 0.004 | 0.062 | 0.0 | 0.009 | n/a | 0.764 | 0.764 |
Folate (mcg) | 16.576 | 8.96 | 0.0 | 0.0 | 3.288 | 0.307 | 20.68 | 0.0 | 42.895 | n/a | 92.706 | 92.706 |
Vitamin B-12 (mcg) | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | n/a | 1.18 | 1.18 |
Choline (mg) | 102.4 | 11.7 | 0.0 | 0.0 | n/a | 0.8 | 110.5 | 0.0 | 2.4 | n/a | 227.9 | 227.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | n/a | 36.098 | 36.098 |
Tryptophan (g) | 0.398 | 0.058 | n/a | n/a | n/a | 0.0 | 0.075 | 0.0 | 0.03 | n/a | 0.561 | 0.561 |
Threonine (g) | 1.442 | 0.16 | n/a | n/a | n/a | 0.001 | 0.246 | 0.001 | 0.066 | n/a | 1.916 | 1.916 |
Isoleucine (g) | 1.807 | 0.192 | n/a | n/a | n/a | 0.001 | 0.295 | 0.001 | 0.084 | n/a | 2.38 | 2.38 |
Leucine (g) | 2.569 | 0.32 | n/a | n/a | n/a | 0.002 | 0.48 | 0.003 | 0.166 | n/a | 3.54 | 3.54 |
Lysine (g) | 2.901 | 0.23 | n/a | n/a | n/a | 0.002 | 0.4 | 0.001 | 0.054 | n/a | 3.588 | 3.588 |
Methionine (g) | 0.945 | 0.058 | n/a | n/a | n/a | 0.0 | 0.167 | 0.001 | 0.042 | n/a | 1.213 | 1.213 |
Cystine (g) | 0.431 | 0.07 | n/a | n/a | n/a | 0.0 | 0.119 | 0.001 | 0.052 | n/a | 0.673 | 0.673 |
Phenylalanine (g) | 1.359 | 0.211 | n/a | n/a | n/a | 0.001 | 0.299 | 0.001 | 0.122 | n/a | 1.994 | 1.994 |
Tyrosine (g) | 1.16 | 0.147 | n/a | n/a | n/a | 0.001 | 0.22 | 0.001 | 0.073 | n/a | 1.602 | 1.602 |
Valine (g) | 1.691 | 0.198 | n/a | n/a | n/a | 0.002 | 0.378 | 0.001 | 0.098 | n/a | 2.369 | 2.369 |
Arginine (g) | 2.055 | 0.275 | n/a | n/a | n/a | 0.001 | 0.361 | 0.001 | 0.098 | n/a | 2.792 | 2.792 |
Histidine (g) | 1.061 | 0.102 | n/a | n/a | n/a | 0.001 | 0.136 | 0.001 | 0.054 | n/a | 1.355 | 1.355 |
Alanine (g) | 1.857 | 0.179 | n/a | n/a | n/a | 0.001 | 0.326 | 0.002 | 0.077 | n/a | 2.441 | 2.441 |
Aspartic acid (g) | 3.05 | 0.429 | n/a | n/a | n/a | 0.006 | 0.585 | 0.002 | 0.103 | n/a | 4.175 | 4.175 |
Glutamic acid (g) | 5.105 | 0.947 | n/a | n/a | n/a | 0.004 | 0.739 | 0.004 | 0.816 | n/a | 7.616 | 7.616 |
Glycine (g) | 1.674 | 0.179 | n/a | n/a | n/a | 0.001 | 0.189 | 0.001 | 0.087 | n/a | 2.131 | 2.131 |
Proline (g) | 1.409 | 0.294 | n/a | n/a | n/a | 0.001 | 0.224 | 0.002 | 0.281 | n/a | 2.212 | 2.212 |
Serine (g) | 1.177 | 0.23 | n/a | n/a | n/a | 0.001 | 0.427 | 0.001 | 0.122 | n/a | 1.958 | 1.958 |
Cholesterol (mg) | 127.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | n/a | 313.755 | 313.755 |
Trans Fat (g) | 0.149 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.149 | 0.149 |
Saturated Fat (g) | 1.459 | 0.006 | 0.0 | 0.0 | 0.023 | 0.006 | 1.364 | 0.001 | 0.038 | n/a | 2.896 | 2.896 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.972 | 0.419 | n/a | n/a | n/a | n/a | 1.391 | 1.391 |
Monounsaturated Fat (g) | 1.757 | 0.006 | 0.0 | 0.0 | 0.006 | 0.004 | 1.676 | 0.002 | 0.021 | n/a | 3.472 | 3.472 |
Polyunsaturated (g) | 1.409 | 0.013 | 0.0 | 0.0 | 0.044 | 0.004 | 0.598 | 0.002 | 0.096 | n/a | 2.167 | 2.167 |