Receta Chicken With Three Peppers Skillet Meal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	olive oil 10.8g	chicken breasts 110.56g	kosher salt 0.0g	pepper 0.0g	chicken broth 35.49g	onion 19.8g	garlics 1.57g	bell peppers 58.55g	wine 11.8g	oregano 0.15g	cornstarch 1.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	25.53	n/a	n/a	0.35	0.22	0.1	0.5	0.01	0.02	0.0	26.73	133.65
Total Fat (g)	10.8	1.37	n/a	n/a	0.04	0.02	0.01	0.1	0.0	0.02	0.0	12.35	61.75
Carbohydrates (g)	0.0	0.0	n/a	n/a	0.14	1.85	0.52	2.72	0.32	0.1	1.46	7.1	35.5
Ash (g)	0.0	1.13	n/a	n/a	0.25	0.07	0.02	0.25	0.03	0.01	0.0	1.76	8.8
Calories (kcal)	95.472	121.619	n/a	n/a	2.484	7.92	2.333	11.71	9.794	0.459	6.096	257.887	1289.435
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.2	n/a	0.06	n/a	0.0	n/a	0.26	1.3
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.39	n/a	0.68	n/a	0.0	n/a	1.07	5.35
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.26	n/a	0.66	n/a	0.0	n/a	0.91	4.55
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	1.2	0.0	0.0	1.2	6.0
Water (g)	0.0	82.66	n/a	n/a	34.71	17.64	0.92	54.97	10.22	0.01	0.13	201.26	1006.3
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	n/a	0.0	0.84	0.02	1.41	0.09	0.01	0.0	2.36	11.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.1	0.3	0.0	1.0	0.0	0.1	0.0	1.6	8.0
Calcium (mg)	0.108	12.162	n/a	n/a	2.129	4.554	2.834	5.855	0.944	2.364	0.032	30.982	154.91
Iron (mg)	0.06	0.8	n/a	n/a	0.07	0.04	0.03	0.2	0.04	0.07	0.01	1.31	6.55
Magnesium (mg)	0.0	30.957	n/a	n/a	0.355	1.98	0.392	5.855	1.298	0.405	0.048	41.29	206.45
Phosphorus (mg)	0.0	216.702	n/a	n/a	4.613	5.742	2.396	11.71	2.36	0.3	0.208	244.031	1220.155
Potassium (mg)	0.108	281.934	n/a	n/a	28.39	28.908	6.28	102.459	11.682	2.504	0.048	462.313	2311.565
Sodium (mg)	0.216	71.866	n/a	n/a	56.071	0.792	0.266	1.756	0.59	0.023	0.144	131.724	658.62
Zinc (mg)	0.0	0.88	n/a	n/a	0.02	0.03	0.02	0.08	0.02	0.01	0.0	1.06	5.3
Copper (mg)	0.0	0.044	n/a	n/a	0.011	0.008	0.005	0.041	0.001	0.001	0.001	0.112	0.56
Manganese (mg)	0.0	0.022	n/a	n/a	0.018	0.026	0.026	0.07	0.014	0.007	0.001	0.184	0.92
Selenium (mcg)	0.0	19.7	n/a	n/a	0.0	0.1	0.2	0.0	0.0	0.0	0.0	20.1	100.5
Vitamin A, IU (IU)	0.0	23.218	n/a	n/a	0.0	0.396	0.141	216.628	0.0	10.355	0.0	250.737	1253.685
Retinol (mcg)	0.0	6.634	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.634	33.17
Vitamin A, RAE (mcg_RAE)	0.0	6.634	n/a	n/a	0.0	0.0	0.0	10.539	0.0	0.518	0.0	17.69	88.45
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	0.0	0.198	0.078	121.78	0.0	6.168	0.0	128.224	641.12
Vitamin E (mg)	1.55	0.14	n/a	n/a	0.0	0.0	0.0	0.22	0.0	0.03	0.0	1.94	9.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.792	0.251	199.649	0.0	1.293	0.0	201.984	1009.92
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.0	0.03	0.15
Tocopherol, gamma (mg)	0.09	0.04	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.03	0.0	0.16	0.8
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.0	0.01	0.05
Vitamin C (mg)	0.0	1.3	n/a	n/a	2.5	1.5	0.5	47.1	0.0	0.1	0.0	52.9	264.5
Thiamin (mg)	0.0	0.077	n/a	n/a	0.0	0.01	0.003	0.035	0.001	0.001	0.0	0.127	0.635
Riboflavin (mg)	0.0	0.1	n/a	n/a	0.004	0.006	0.002	0.018	0.002	0.0	0.0	0.131	0.655
Niacin (mg)	0.0	12.372	n/a	n/a	0.181	0.024	0.011	0.281	0.02	0.009	0.0	12.898	64.49
Pantothenic acid (mg)	0.0	0.907	n/a	n/a	0.004	0.024	0.009	0.059	0.005	n/a	0.0	1.007	5.035
Vitamin B-6 (mg)	0.0	0.608	n/a	n/a	0.004	0.024	0.019	0.129	0.006	0.002	0.0	0.791	3.955
Folate (mcg)	0.0	4.422	n/a	n/a	0.0	3.762	0.047	5.855	0.118	0.411	0.0	14.615	73.075
Vitamin B-12 (mcg)	0.0	0.42	n/a	n/a	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.43	2.15
Choline (mg)	0.0	81.2	n/a	n/a	n/a	1.2	0.4	3.2	0.6	0.0	0.0	86.6	433.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.299	n/a	n/a	n/a	0.002	0.001	0.006	n/a	n/a	0.0	0.307	1.535
Threonine (g)	0.0	1.084	n/a	n/a	n/a	0.004	0.003	0.023	n/a	n/a	0.0	1.114	5.57
Isoleucine (g)	0.0	1.349	n/a	n/a	n/a	0.002	0.003	0.012	n/a	n/a	0.0	1.366	6.83
Leucine (g)	0.0	1.913	n/a	n/a	n/a	0.006	0.005	0.023	n/a	n/a	0.001	1.948	9.74
Lysine (g)	0.0	2.167	n/a	n/a	n/a	0.008	0.004	0.023	n/a	n/a	0.0	2.203	11.015
Methionine (g)	0.0	0.708	n/a	n/a	n/a	0.0	0.001	0.006	n/a	n/a	0.0	0.715	3.575
Cystine (g)	0.0	0.332	n/a	n/a	n/a	0.0	0.001	0.006	n/a	n/a	0.0	0.339	1.695
Phenylalanine (g)	0.0	1.017	n/a	n/a	n/a	0.006	0.003	0.053	n/a	n/a	0.0	1.079	5.395
Tyrosine (g)	0.0	0.862	n/a	n/a	n/a	0.002	0.001	0.006	n/a	n/a	0.0	0.872	4.36
Valine (g)	0.0	1.271	n/a	n/a	n/a	0.004	0.005	0.023	n/a	n/a	0.0	1.304	6.52
Arginine (g)	0.0	1.537	n/a	n/a	n/a	0.02	0.01	0.018	n/a	n/a	0.0	1.584	7.92
Histidine (g)	0.0	0.796	n/a	n/a	n/a	0.002	0.002	0.006	n/a	n/a	0.0	0.806	4.03
Alanine (g)	0.0	1.393	n/a	n/a	n/a	0.004	0.002	0.023	n/a	n/a	0.0	1.423	7.115
Aspartic acid (g)	0.0	2.278	n/a	n/a	n/a	0.018	0.008	0.123	n/a	n/a	0.0	2.426	12.13
Glutamic acid (g)	0.0	3.825	n/a	n/a	n/a	0.051	0.013	0.111	n/a	n/a	0.001	4.002	20.01
Glycine (g)	0.0	1.249	n/a	n/a	n/a	0.006	0.003	0.018	n/a	n/a	0.0	1.276	6.38
Proline (g)	0.0	1.05	n/a	n/a	n/a	0.002	0.002	0.012	n/a	n/a	0.0	1.066	5.33
Serine (g)	0.0	0.873	n/a	n/a	n/a	0.004	0.003	0.029	n/a	n/a	0.0	0.91	4.55
Cholesterol (mg)	0.0	64.126	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.126	320.63
Trans Fat (g)	n/a	0.033	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.165
Saturated Fat (g)	1.491	0.365	n/a	n/a	0.011	0.008	0.001	0.035	0.0	0.004	0.0	1.916	9.58
Phytosterols (mg)	23.868	n/a	n/a	n/a	n/a	2.97	n/a	5.269	n/a	0.305	n/a	32.412	162.06
Monounsaturated Fat (g)	7.88	0.332	n/a	n/a	0.018	0.002	0.0	0.006	0.0	0.001	0.0	8.238	41.19
Polyunsaturated (g)	1.136	0.31	n/a	n/a	0.007	0.004	0.004	0.035	0.0	0.008	0.0	1.504	7.52