Receta Chicken With Tortillas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 69.6g	cream of mushroom soup 50.5g	cream of chicken soup 50.83g	onion 12.0g	chili peppers 34.22g	tortillas 0.15g	colby cheese 11.0g	milk 20.33g	Total Per Serving	Total for Recipe
Protein (g)	14.51	0.81	1.21	0.13	0.64	0.01	2.61	0.69	20.62	123.72
Total Fat (g)	6.44	2.97	2.93	0.01	0.15	0.01	3.53	0.2	16.25	97.5
Carbohydrates (g)	0.0	3.39	3.64	1.12	3.01	0.07	0.28	1.01	12.54	75.24
Ash (g)	0.7	0.97	0.99	0.04	0.3	n/a	0.37	0.15	3.53	21.18
Calories (kcal)	119.712	42.925	45.75	4.8	13.688	0.398	43.34	8.54	279.152	1674.912
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.0	0.12	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.24	n/a	n/a	n/a	0.0	0.24	1.44
Fructose (g)	n/a	n/a	n/a	0.15	n/a	n/a	n/a	0.0	0.15	0.9
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.06	1.06	6.36
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	42.34	42.06	10.69	30.12	0.06	4.2	18.28	196.11	1176.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.74	0.27	0.51	1.81	0.0	0.06	1.06	4.45	26.7
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.5	0.0	0.0	0.0	0.7	4.2
Calcium (mg)	7.656	6.06	7.117	2.76	4.791	0.158	75.35	24.197	128.087	768.522
Iron (mg)	0.52	0.56	0.54	0.03	0.35	0.0	0.08	0.01	2.09	12.54
Magnesium (mg)	17.4	2.02	2.033	1.2	7.87	0.071	2.86	2.237	35.691	214.146
Phosphorus (mg)	121.104	13.13	15.758	3.48	14.714	0.329	50.27	19.317	238.102	1428.612
Potassium (mg)	153.12	31.31	24.908	17.52	110.184	0.255	13.97	30.5	381.768	2290.608
Sodium (mg)	43.848	325.725	332.958	0.48	3.08	0.51	66.44	8.947	781.988	4691.928
Zinc (mg)	0.56	0.1	0.15	0.02	0.09	0.0	0.34	0.09	1.34	8.04
Copper (mg)	0.028	0.076	0.066	0.005	0.044	0.0	0.004	0.002	0.226	1.356
Manganese (mg)	0.014	0.04	0.036	0.016	0.065	n/a	0.001	0.0	0.172	1.032
Selenium (mcg)	11.6	1.2	1.0	0.1	0.2	0.0	1.6	0.7	16.2	97.2
Vitamin A, IU (IU)	57.768	14.645	92.517	0.24	325.763	n/a	109.34	39.853	640.126	3840.756
Retinol (mcg)	16.704	4.04	20.842	0.0	0.0	0.0	28.27	11.793	81.649	489.894
Vitamin A, RAE (mcg_RAE)	17.4	4.04	21.858	0.0	16.425	0.0	29.04	11.793	100.557	603.342
Beta Carotene (mcg)	0.0	1.01	14.233	0.12	182.728	0.0	9.02	0.407	207.518	1245.108
Vitamin E (mg)	0.22	0.41	0.27	0.0	0.24	0.0	0.03	0.0	1.17	7.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.573	10.573	63.438
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.505	0.508	0.48	242.611	0.012	0.0	0.0	244.116	1464.696
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.02	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.9	49.2	0.0	0.0	0.0	50.1	300.6
Thiamin (mg)	0.042	0.02	0.005	0.006	0.024	0.0	0.002	0.004	0.104	0.624
Riboflavin (mg)	0.063	0.025	0.025	0.004	0.031	0.0	0.042	0.039	0.228	1.368
Niacin (mg)	6.897	0.212	0.198	0.014	0.424	0.004	0.01	0.018	7.778	46.668
Pantothenic acid (mg)	0.557	0.116	0.097	0.014	0.068	n/a	0.023	0.073	0.949	5.694
Vitamin B-6 (mg)	0.369	0.0	0.0	0.014	0.175	0.0	0.009	0.008	0.575	3.45
Folate (mcg)	2.784	1.01	1.017	2.28	7.87	0.081	1.98	1.017	18.039	108.234
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.09	0.09	0.42	2.52
Choline (mg)	46.7	4.9	5.2	0.7	3.7	0.0	1.7	3.6	66.6	399.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.069	0.0	0.0	0.069	0.414
Tryptophan (g)	0.167	0.01	0.015	0.001	0.01	n/a	0.034	0.008	0.246	1.476
Threonine (g)	0.606	0.03	0.051	0.002	0.024	n/a	0.094	0.018	0.825	4.95
Isoleucine (g)	0.738	0.04	0.071	0.001	0.024	n/a	0.163	0.039	1.076	6.456
Leucine (g)	1.065	0.066	0.107	0.004	0.038	n/a	0.251	0.077	1.607	9.642
Lysine (g)	1.204	0.045	0.086	0.005	0.031	n/a	0.218	0.059	1.648	9.888
Methionine (g)	0.39	0.015	0.031	0.0	0.007	n/a	0.068	0.016	0.527	3.162
Cystine (g)	0.188	0.01	0.02	0.0	0.014	n/a	0.013	0.024	0.27	1.62
Phenylalanine (g)	0.571	0.035	0.061	0.004	0.021	n/a	0.138	0.035	0.863	5.178
Tyrosine (g)	0.473	0.03	0.046	0.001	0.014	n/a	0.127	0.028	0.719	4.314
Valine (g)	0.71	0.045	0.071	0.002	0.027	n/a	0.175	0.045	1.076	6.456
Arginine (g)	0.898	0.035	0.066	0.012	0.034	n/a	0.099	0.02	1.165	6.99
Histidine (g)	0.438	0.02	0.036	0.001	0.014	n/a	0.091	0.016	0.617	3.702
Alanine (g)	0.828	0.03	0.061	0.002	0.027	n/a	0.074	0.022	1.045	6.27
Aspartic acid (g)	1.295	0.056	0.097	0.011	0.099	n/a	0.168	0.063	1.788	10.728
Glutamic acid (g)	2.144	0.187	0.315	0.031	0.089	n/a	0.639	0.159	3.564	21.384
Glycine (g)	0.856	0.025	0.056	0.004	0.024	n/a	0.045	0.012	1.022	6.132
Proline (g)	0.661	0.071	0.107	0.001	0.031	n/a	0.295	0.073	1.239	7.434
Serine (g)	0.508	0.04	0.061	0.002	0.027	n/a	0.153	0.043	0.835	5.01
Cholesterol (mg)	44.544	0.0	4.067	0.0	0.0	0.0	10.45	1.017	60.077	360.462
Trans Fat (g)	0.084	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.084	0.504
Saturated Fat (g)	1.851	0.697	0.813	0.005	0.014	0.002	2.224	0.128	5.734	34.404
Phytosterols (mg)	n/a	n/a	n/a	1.8	n/a	n/a	n/a	n/a	1.8	10.8
Monounsaturated Fat (g)	2.659	0.561	1.042	0.001	0.007	0.003	1.021	0.057	5.351	32.106
Polyunsaturated (g)	1.364	0.722	0.534	0.002	0.082	0.002	0.105	0.008	2.819	16.914