Receta Chicken with Various Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 25.0g	turnips 148.23g	leeks 1.32g	carrot 13.57g	parsnip 0.0g	wine 18.7g	chicken breasts 208.8g	flour 0.0g	pepper 0.0g	sea salt 0.0g	olive oil 0.0g	of 150.0g	port 9.22g	wine vinegar 9.31g	beef stock 120.0g	parsley 2.26g	Total Per Serving	Total for Recipe
Protein (g)	0.21	1.33	0.02	0.13	n/a	0.01	43.53	n/a	n/a	n/a	n/a	1.73	0.02	0.0	1.37	0.07	48.42	193.68
Total Fat (g)	20.28	0.15	0.0	0.03	n/a	0.0	19.31	n/a	n/a	n/a	n/a	0.24	0.0	0.0	0.26	0.02	40.3	161.2
Carbohydrates (g)	0.02	9.53	0.19	1.3	n/a	0.51	0.0	n/a	n/a	n/a	n/a	13.52	1.26	0.03	0.05	0.14	26.54	106.16
Ash (g)	0.53	1.04	0.01	0.13	n/a	0.04	2.11	n/a	n/a	n/a	n/a	n/a	n/a	0.02	1.26	0.05	5.19	20.76
Calories (kcal)	179.25	41.504	0.805	5.565	n/a	15.523	359.136	n/a	n/a	n/a	n/a	63.0	14.752	1.769	8.4	0.812	690.517	2762.068
Starch (g)	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.76
Sucrose (g)	n/a	n/a	n/a	0.49	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.49	1.96
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.32
Fructose (g)	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	1.9	0.0	n/a	n/a	n/a	n/a	0.0	1.4	n/a	0.0	0.0	3.4	13.6
Water (g)	3.97	136.18	1.1	11.98	n/a	16.19	145.03	n/a	n/a	n/a	n/a	133.73	6.5	8.8	117.06	1.98	582.51	2330.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.02	5.63	0.05	0.64	n/a	0.15	0.0	n/a	n/a	n/a	n/a	0.17	0.72	0.0	0.0	0.02	7.39	29.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.7	0.0	0.4	n/a	0.0	0.0	n/a	n/a	n/a	n/a	1.4	0.0	0.0	0.0	0.1	4.5	18.0
Calcium (mg)	6.0	44.469	0.779	4.479	n/a	1.496	22.968	n/a	n/a	n/a	n/a	6.0	0.738	0.559	7.2	3.114	97.801	391.204
Iron (mg)	0.01	0.44	0.03	0.04	n/a	0.07	1.55	n/a	n/a	n/a	n/a	0.15	0.02	0.04	0.2	0.14	2.69	10.76
Magnesium (mg)	0.5	16.305	0.37	1.629	n/a	2.057	52.2	n/a	n/a	n/a	n/a	7.5	0.83	0.373	2.4	1.128	85.291	341.164
Phosphorus (mg)	6.0	40.022	0.462	4.75	n/a	3.741	363.312	n/a	n/a	n/a	n/a	22.5	0.83	0.745	15.6	1.309	459.27	1837.08
Potassium (mg)	6.0	283.119	2.376	43.432	n/a	18.515	459.36	n/a	n/a	n/a	n/a	39.0	8.482	3.632	64.8	12.5	941.217	3764.868
Sodium (mg)	144.0	99.314	0.264	9.365	n/a	0.935	131.544	n/a	n/a	n/a	n/a	210.0	0.83	0.745	391.2	1.264	989.461	3957.844
Zinc (mg)	0.02	0.4	0.0	0.03	n/a	0.02	1.67	n/a	n/a	n/a	n/a	0.24	0.01	0.0	0.0	0.02	2.42	9.68
Copper (mg)	0.0	0.133	0.002	0.007	n/a	0.002	0.084	n/a	n/a	n/a	n/a	0.045	0.005	0.001	0.0	0.003	0.281	1.124
Manganese (mg)	0.0	0.193	0.006	0.019	n/a	0.022	0.042	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.012	0.004	0.303	1.212
Selenium (mcg)	0.3	1.0	0.0	0.0	n/a	0.0	34.7	n/a	n/a	n/a	n/a	3.2	0.0	n/a	0.8	0.0	40.1	160.4
Vitamin A, IU (IU)	624.75	0.0	22.004	2267.422	n/a	0.0	173.304	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	190.067	3277.547	13110.188
Retinol (mcg)	167.75	0.0	0.0	0.0	n/a	0.0	50.112	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	217.862	871.448
Vitamin A, RAE (mcg_RAE)	171.0	0.0	1.096	113.33	n/a	0.0	52.2	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	9.499	347.125	1388.5
Beta Carotene (mcg)	39.5	0.0	13.2	1124.482	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	114.031	1291.212	5164.848
Vitamin E (mg)	0.58	0.04	0.01	0.09	n/a	0.0	0.65	n/a	n/a	n/a	n/a	0.15	0.0	n/a	0.0	0.02	1.54	6.16
Vitamin D (IU)	14.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.0	56.0
Lycopene (mcg)	0.0	0.0	0.0	0.136	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	0.0	0.0	25.08	34.746	n/a	0.0	0.0	n/a	n/a	n/a	n/a	33.0	0.0	n/a	0.0	125.47	218.296	873.184
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.07	0.28
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	31.1	0.2	0.8	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	3.0	35.1	140.4
Thiamin (mg)	0.003	0.059	0.001	0.01	n/a	0.002	0.125	n/a	n/a	n/a	n/a	0.045	0.002	n/a	0.0	0.002	0.248	0.992
Riboflavin (mg)	0.008	0.044	0.0	0.008	n/a	0.004	0.188	n/a	n/a	n/a	n/a	0.015	0.002	n/a	0.024	0.002	0.295	1.18
Niacin (mg)	0.01	0.593	0.005	0.133	n/a	0.032	20.692	n/a	n/a	n/a	n/a	0.135	0.019	n/a	0.936	0.03	22.585	90.34
Pantothenic acid (mg)	0.028	0.296	0.002	0.037	n/a	0.007	1.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.024	0.009	2.073	8.292
Vitamin B-6 (mg)	0.0	0.133	0.003	0.019	n/a	0.009	1.107	n/a	n/a	n/a	n/a	0.045	0.0	n/a	0.012	0.002	1.33	5.32
Folate (mcg)	0.75	22.235	0.845	2.579	n/a	0.187	8.352	n/a	n/a	n/a	n/a	3.0	0.0	n/a	2.4	3.43	43.777	175.108
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	n/a	0.0	0.71	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.08	0.0	0.84	3.36
Choline (mg)	4.7	16.5	0.1	1.2	n/a	0.9	140.1	n/a	n/a	n/a	n/a	2.0	0.5	n/a	3.5	0.3	169.7	678.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.015	0.0	0.001	n/a	n/a	0.501	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.521	2.084
Threonine (g)	0.01	0.044	0.001	0.026	n/a	n/a	1.817	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	1.9	7.6
Isoleucine (g)	0.013	0.059	0.001	0.011	n/a	n/a	2.213	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	2.299	9.196
Leucine (g)	0.02	0.044	0.001	0.014	n/a	n/a	3.195	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	3.279	13.116
Lysine (g)	0.018	0.059	0.001	0.014	n/a	n/a	3.612	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	3.708	14.832
Methionine (g)	0.005	0.015	0.0	0.003	n/a	n/a	1.169	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	1.193	4.772
Cystine (g)	0.003	0.015	0.0	0.011	n/a	n/a	0.564	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.593	2.372
Phenylalanine (g)	0.01	0.03	0.001	0.008	n/a	n/a	1.712	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	1.764	7.056
Tyrosine (g)	0.01	0.015	0.001	0.005	n/a	n/a	1.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	1.452	5.808
Valine (g)	0.015	0.044	0.001	0.01	n/a	n/a	2.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	2.203	8.812
Arginine (g)	0.008	0.03	0.001	0.012	n/a	n/a	2.694	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	2.747	10.988
Histidine (g)	0.005	0.015	0.0	0.005	n/a	n/a	1.315	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	1.342	5.368
Alanine (g)	0.008	0.059	0.001	0.015	n/a	n/a	2.485	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	2.572	10.288
Aspartic acid (g)	0.015	0.089	0.002	0.026	n/a	n/a	3.884	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.007	4.022	16.088
Glutamic acid (g)	0.045	0.193	0.003	0.05	n/a	n/a	6.431	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.006	6.728	26.912
Glycine (g)	0.005	0.044	0.001	0.007	n/a	n/a	2.568	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	2.629	10.516
Proline (g)	0.02	0.044	0.001	0.007	n/a	n/a	1.984	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	2.061	8.244
Serine (g)	0.013	0.044	0.001	0.007	n/a	n/a	1.524	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	1.592	6.368
Cholesterol (mg)	53.75	0.0	0.0	0.0	n/a	0.0	133.632	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	187.382	749.528
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.251	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.251	1.004
Saturated Fat (g)	12.843	0.015	0.001	0.005	n/a	0.0	5.554	n/a	n/a	n/a	n/a	0.03	0.0	0.0	0.132	0.003	18.582	74.328
Phytosterols (mg)	n/a	10.376	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.113	10.489	41.956
Monounsaturated Fat (g)	5.255	0.015	0.0	0.001	n/a	0.0	7.976	n/a	n/a	n/a	n/a	0.03	0.0	n/a	0.108	0.007	13.392	53.568
Polyunsaturated (g)	0.76	0.074	0.002	0.016	n/a	0.0	4.092	n/a	n/a	n/a	n/a	0.105	0.0	n/a	0.012	0.003	5.065	20.26