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Receta Chicken With Vinegar Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar sweet vinegar peppers, sliced, reserve liquid
2 Tbsp. Parlsey, minced
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
154.22g 		olive oil
9.0g 		garlics
1.74g 		wine vinegar
19.92g 		vinegar peppers
0.0g 		oregano
0.17g 		mushrooms
36.67g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.0 0.11 0.01 n/a 0.02 1.13 29.95 179.7
Total Fat (g) 23.23 9.0 0.01 0.0 n/a 0.02 0.12 32.38 194.28
Carbohydrates (g) 0.0 0.0 0.58 0.05 n/a 0.11 1.2 1.94 11.64
Ash (g) 1.22 0.0 0.03 0.03 n/a 0.01 0.31 1.6 9.6
Calories (kcal) 331.574 79.56 2.593 3.784 n/a 0.51 8.067 426.088 2556.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.54 0.55 3.3
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.06 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 101.77 0.0 1.02 18.82 n/a 0.01 33.89 155.51 933.06
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 n/a 0.01 0.6 0.63 3.78
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.5 3.0
Calcium (mg) 16.964 0.09 3.149 1.195 n/a 2.627 1.1 25.125 150.75
Iron (mg) 1.39 0.05 0.03 0.09 n/a 0.07 0.18 1.81 10.86
Magnesium (mg) 30.844 0.0 0.435 0.797 n/a 0.45 3.3 35.826 214.956
Phosphorus (mg) 226.704 0.0 2.662 1.593 n/a 0.333 31.533 262.826 1576.956
Potassium (mg) 291.477 0.09 6.977 7.768 n/a 2.782 116.598 425.691 2554.146
Sodium (mg) 107.954 0.18 0.296 1.593 n/a 0.025 1.833 111.882 671.292
Zinc (mg) 2.02 0.0 0.02 0.01 n/a 0.01 0.19 2.24 13.44
Copper (mg) 0.077 0.0 0.005 0.002 n/a 0.002 0.117 0.203 1.218
Manganese (mg) 0.031 0.0 0.029 0.01 n/a 0.008 0.018 0.096 0.576
Selenium (mcg) 22.2 0.0 0.2 n/a n/a 0.0 3.4 25.9 155.4
Vitamin A, IU (IU) 215.909 0.0 0.157 0.0 n/a 11.505 0.0 227.57 1365.42
Retinol (mcg) 63.23 0.0 0.0 n/a n/a 0.0 0.0 63.23 379.38
Vitamin A, RAE (mcg_RAE) 64.773 0.0 0.0 0.0 n/a 0.575 0.0 65.348 392.088
Beta Carotene (mcg) 0.0 0.0 0.087 n/a n/a 6.853 0.0 6.94 41.64
Vitamin E (mg) 0.46 1.29 0.0 n/a n/a 0.03 0.0 1.79 10.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.6 6.6 39.6
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.278 n/a n/a 1.437 0.0 1.715 10.29
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.02 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a 0.03 0.0 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 2.5 0.0 0.5 0.1 n/a 0.1 0.8 4.0 24.0
Thiamin (mg) 0.093 0.0 0.003 n/a n/a 0.001 0.029 0.126 0.756
Riboflavin (mg) 0.185 0.0 0.002 n/a n/a 0.001 0.147 0.334 2.004
Niacin (mg) 10.487 0.0 0.012 n/a n/a 0.01 1.324 11.833 70.998
Pantothenic acid (mg) 1.403 0.0 0.01 n/a n/a n/a 0.55 1.964 11.784
Vitamin B-6 (mg) 0.54 0.0 0.022 n/a n/a 0.002 0.037 0.6 3.6
Folate (mcg) 9.253 0.0 0.052 n/a n/a 0.457 5.867 15.629 93.774
Vitamin B-12 (mcg) 0.48 0.0 0.0 n/a n/a 0.0 0.01 0.49 2.94
Choline (mg) 92.1 0.0 0.4 n/a n/a 0.1 6.3 98.9 593.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 0.001 n/a n/a n/a 0.015 0.34 2.04
Threonine (g) 1.187 0.0 0.003 n/a n/a n/a 0.04 1.231 7.386
Isoleucine (g) 1.419 0.0 0.004 n/a n/a n/a 0.029 1.452 8.712
Leucine (g) 2.082 0.0 0.005 n/a n/a n/a 0.044 2.131 12.786
Lysine (g) 2.329 0.0 0.005 n/a n/a n/a 0.04 2.374 14.244
Methionine (g) 0.756 0.0 0.001 n/a n/a n/a 0.011 0.768 4.608
Cystine (g) 0.386 0.0 0.001 n/a n/a n/a 0.004 0.39 2.34
Phenylalanine (g) 1.11 0.0 0.003 n/a n/a n/a 0.033 1.147 6.882
Tyrosine (g) 0.925 0.0 0.001 n/a n/a n/a 0.015 0.941 5.646
Valine (g) 1.388 0.0 0.005 n/a n/a n/a 0.084 1.477 8.862
Arginine (g) 1.804 0.0 0.011 n/a n/a n/a 0.029 1.845 11.07
Histidine (g) 0.833 0.0 0.002 n/a n/a n/a 0.022 0.857 5.142
Alanine (g) 1.681 0.0 0.002 n/a n/a n/a 0.073 1.757 10.542
Aspartic acid (g) 2.56 0.0 0.009 n/a n/a n/a 0.073 2.642 15.852
Glutamic acid (g) 4.179 0.0 0.014 n/a n/a n/a 0.125 4.318 25.908
Glycine (g) 1.881 0.0 0.003 n/a n/a n/a 0.033 1.918 11.508
Proline (g) 1.403 0.0 0.002 n/a n/a n/a 0.029 1.434 8.604
Serine (g) 1.018 0.0 0.003 n/a n/a n/a 0.033 1.054 6.324
Cholesterol (mg) 115.665 0.0 0.0 n/a n/a 0.0 0.0 115.665 693.99
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 1.243 0.002 0.0 n/a 0.004 0.015 7.91 47.46
Phytosterols (mg) n/a 19.89 n/a n/a n/a 0.338 n/a 20.228 121.368
Monounsaturated Fat (g) 9.623 6.566 0.0 n/a n/a 0.001 0.0 16.191 97.146
Polyunsaturated (g) 4.981 0.947 0.004 n/a n/a 0.009 0.051 5.993 35.958