Receta Chicken With White Sauce - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
48.19g |
butter
8.88g |
scallions
12.0g |
mushrooms
27.5g |
chicken broth
59.15g |
sherry
14.75g |
pepper
0.0g |
salt
0.0g |
flour
1.95g |
cream
30.0g |
tarragon
0.9g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.96 | 0.08 | 0.22 | 0.85 | 0.59 | 0.03 | n/a | n/a | 0.2 | 0.81 | 0.2 | 0.33 | 12.28 | 98.24 |
Total Fat (g) | 7.26 | 7.2 | 0.02 | 0.09 | 0.06 | 0.0 | n/a | n/a | 0.02 | 5.79 | 0.07 | 1.43 | 21.94 | 175.52 |
Carbohydrates (g) | 0.0 | 0.01 | 0.88 | 0.9 | 0.24 | 2.02 | n/a | n/a | 1.49 | 1.1 | 0.45 | 0.3 | 7.39 | 59.12 |
Ash (g) | 0.38 | 0.19 | 0.1 | 0.23 | 0.41 | n/a | n/a | n/a | 0.01 | 0.17 | 0.11 | 0.04 | 1.64 | 13.12 |
Calories (kcal) | 103.617 | 63.634 | 3.84 | 6.05 | 4.14 | 23.6 | n/a | n/a | 7.112 | 58.5 | 2.655 | 14.347 | 287.495 | 2299.96 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 3.28 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 31.8 | 1.41 | 10.78 | 25.42 | 57.85 | 10.4 | n/a | n/a | 0.23 | 22.13 | 0.07 | 0.09 | 160.17 | 1281.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.28 | 0.45 | 0.0 | 1.15 | n/a | n/a | 0.01 | 0.04 | n/a | 0.06 | 1.99 | 15.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 1.1 | 8.8 |
Calcium (mg) | 5.301 | 2.13 | 8.64 | 0.825 | 3.549 | 1.18 | n/a | n/a | 0.293 | 28.8 | 10.251 | 2.15 | 63.119 | 504.952 |
Iron (mg) | 0.43 | 0.0 | 0.18 | 0.14 | 0.12 | 0.04 | n/a | n/a | 0.09 | 0.01 | 0.29 | 0.06 | 1.36 | 10.88 |
Magnesium (mg) | 9.639 | 0.178 | 2.4 | 2.475 | 0.591 | 1.328 | n/a | n/a | 0.43 | 2.7 | 3.123 | 3.466 | 26.329 | 210.632 |
Phosphorus (mg) | 70.845 | 2.13 | 4.44 | 23.65 | 7.689 | 1.328 | n/a | n/a | 2.11 | 24.0 | 2.817 | 7.59 | 146.599 | 1172.792 |
Potassium (mg) | 91.087 | 2.13 | 33.12 | 87.448 | 47.318 | 13.57 | n/a | n/a | 2.091 | 36.6 | 27.18 | 9.674 | 350.218 | 2801.744 |
Sodium (mg) | 33.736 | 51.12 | 1.92 | 1.375 | 93.453 | 1.328 | n/a | n/a | 0.039 | 12.0 | 0.558 | 0.044 | 195.572 | 1564.576 |
Zinc (mg) | 0.63 | 0.01 | 0.05 | 0.14 | 0.04 | 0.01 | n/a | n/a | 0.01 | 0.08 | 0.04 | 0.07 | 1.08 | 8.64 |
Copper (mg) | 0.024 | 0.0 | 0.01 | 0.088 | 0.018 | 0.007 | n/a | n/a | 0.003 | 0.003 | 0.006 | 0.035 | 0.194 | 1.552 |
Manganese (mg) | 0.01 | 0.0 | 0.019 | 0.014 | 0.03 | n/a | n/a | n/a | 0.013 | 0.0 | 0.072 | 0.075 | 0.232 | 1.856 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 2.6 | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.1 | 10.7 | 85.6 |
Vitamin A, IU (IU) | 67.472 | 221.786 | 119.64 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 196.8 | 37.8 | 0.439 | 643.937 | 5151.496 |
Retinol (mcg) | 19.76 | 59.551 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 53.4 | 0.0 | 0.0 | 132.711 | 1061.688 |
Vitamin A, RAE (mcg_RAE) | 20.242 | 60.705 | 6.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 54.3 | 1.89 | 0.022 | 143.158 | 1145.264 |
Beta Carotene (mcg) | 0.0 | 14.023 | 71.76 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.1 | n/a | 0.263 | 97.146 | 777.168 |
Vitamin E (mg) | 0.14 | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.17 | n/a | 0.02 | 0.6 | 4.8 |
Vitamin D (IU) | n/a | 4.97 | n/a | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.92 | 79.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 136.44 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.352 | 0.0 | n/a | 0.197 | 136.989 | 1095.912 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.46 | 0.47 | 3.76 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.32 |
Vitamin C (mg) | 0.8 | 0.0 | 2.3 | 0.6 | 4.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 8.5 | 68.0 |
Thiamin (mg) | 0.029 | 0.001 | 0.007 | 0.022 | 0.0 | 0.003 | n/a | n/a | 0.015 | 0.009 | 0.002 | 0.007 | 0.096 | 0.768 |
Riboflavin (mg) | 0.058 | 0.003 | 0.01 | 0.11 | 0.006 | 0.003 | n/a | n/a | 0.01 | 0.045 | 0.012 | 0.003 | 0.259 | 2.072 |
Niacin (mg) | 3.277 | 0.004 | 0.064 | 0.993 | 0.302 | 0.031 | n/a | n/a | 0.115 | 0.018 | 0.081 | 0.025 | 4.908 | 39.264 |
Pantothenic acid (mg) | 0.439 | 0.01 | 0.01 | 0.412 | 0.006 | n/a | n/a | n/a | 0.009 | 0.084 | n/a | 0.013 | 0.981 | 7.848 |
Vitamin B-6 (mg) | 0.169 | 0.0 | 0.007 | 0.027 | 0.006 | 0.0 | n/a | n/a | 0.001 | 0.009 | 0.022 | 0.012 | 0.253 | 2.024 |
Folate (mcg) | 2.892 | 0.266 | 7.68 | 4.4 | 0.0 | 0.0 | n/a | n/a | 3.575 | 0.6 | 2.466 | 2.15 | 24.029 | 192.232 |
Vitamin B-12 (mcg) | 0.15 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 28.8 | 1.7 | 0.7 | 4.8 | n/a | 0.7 | n/a | n/a | 0.2 | 5.0 | n/a | 0.9 | 42.7 | 341.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.009 | 0.0 | 0.0 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | 0.101 | 0.001 | 0.002 | 0.011 | n/a | n/a | n/a | n/a | 0.003 | 0.012 | n/a | 0.004 | 0.134 | 1.072 |
Threonine (g) | 0.371 | 0.004 | 0.008 | 0.03 | n/a | n/a | n/a | n/a | 0.005 | 0.036 | n/a | 0.013 | 0.468 | 3.744 |
Isoleucine (g) | 0.443 | 0.004 | 0.01 | 0.022 | n/a | n/a | n/a | n/a | 0.007 | 0.048 | n/a | 0.014 | 0.548 | 4.384 |
Leucine (g) | 0.651 | 0.007 | 0.013 | 0.033 | n/a | n/a | n/a | n/a | 0.014 | 0.078 | n/a | 0.026 | 0.821 | 6.568 |
Lysine (g) | 0.728 | 0.006 | 0.011 | 0.03 | n/a | n/a | n/a | n/a | 0.004 | 0.063 | n/a | 0.009 | 0.852 | 6.816 |
Methionine (g) | 0.236 | 0.002 | 0.002 | 0.008 | n/a | n/a | n/a | n/a | 0.004 | 0.021 | n/a | 0.005 | 0.278 | 2.224 |
Cystine (g) | 0.12 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.004 | 0.009 | n/a | 0.005 | 0.142 | 1.136 |
Phenylalanine (g) | 0.347 | 0.004 | 0.007 | 0.025 | n/a | n/a | n/a | n/a | 0.01 | 0.039 | n/a | 0.016 | 0.447 | 3.576 |
Tyrosine (g) | 0.289 | 0.004 | 0.006 | 0.011 | n/a | n/a | n/a | n/a | 0.006 | 0.039 | n/a | 0.009 | 0.364 | 2.912 |
Valine (g) | 0.434 | 0.005 | 0.01 | 0.063 | n/a | n/a | n/a | n/a | 0.008 | 0.054 | n/a | 0.016 | 0.591 | 4.728 |
Arginine (g) | 0.564 | 0.003 | 0.016 | 0.022 | n/a | n/a | n/a | n/a | 0.008 | 0.03 | n/a | 0.05 | 0.692 | 5.536 |
Histidine (g) | 0.26 | 0.002 | 0.004 | 0.016 | n/a | n/a | n/a | n/a | 0.004 | 0.021 | n/a | 0.009 | 0.316 | 2.528 |
Alanine (g) | 0.525 | 0.003 | 0.01 | 0.055 | n/a | n/a | n/a | n/a | 0.006 | 0.027 | n/a | 0.015 | 0.641 | 5.128 |
Aspartic acid (g) | 0.8 | 0.005 | 0.02 | 0.055 | n/a | n/a | n/a | n/a | 0.009 | 0.063 | n/a | 0.04 | 0.992 | 7.936 |
Glutamic acid (g) | 1.306 | 0.016 | 0.046 | 0.093 | n/a | n/a | n/a | n/a | 0.068 | 0.171 | n/a | 0.062 | 1.762 | 14.096 |
Glycine (g) | 0.588 | 0.002 | 0.011 | 0.025 | n/a | n/a | n/a | n/a | 0.007 | 0.018 | n/a | 0.018 | 0.669 | 5.352 |
Proline (g) | 0.439 | 0.007 | 0.014 | 0.022 | n/a | n/a | n/a | n/a | 0.023 | 0.078 | n/a | 0.016 | 0.599 | 4.792 |
Serine (g) | 0.318 | 0.004 | 0.01 | 0.025 | n/a | n/a | n/a | n/a | 0.01 | 0.045 | n/a | 0.02 | 0.432 | 3.456 |
Cholesterol (mg) | 36.146 | 19.081 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 19.8 | 0.0 | 0.0 | 75.027 | 600.216 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.077 | 4.559 | 0.004 | 0.011 | 0.018 | 0.0 | n/a | n/a | 0.003 | 3.606 | 0.017 | 0.134 | 10.429 | 83.432 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.729 | 1.58 | 2.309 | 18.472 |
Monounsaturated Fat (g) | 3.007 | 1.866 | 0.004 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.002 | 1.674 | 0.004 | 0.196 | 6.782 | 54.256 |
Polyunsaturated (g) | 1.557 | 0.27 | 0.008 | 0.038 | 0.012 | 0.0 | n/a | n/a | 0.008 | 0.216 | 0.033 | 1.035 | 3.177 | 25.416 |