Receta Chicken With White Wine Sauce - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken breasts
181.44g |
butter
7.1g |
onion
31.5g |
mushrooms
110.0g |
tarragon
0.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 37.83 | 0.06 | 0.35 | 3.4 | 0.2 | 41.84 | 83.68 |
| Total Fat (g) | 16.78 | 5.76 | 0.03 | 0.37 | 0.07 | 23.01 | 46.02 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.94 | 3.61 | 0.45 | 7.01 | 14.02 |
| Ash (g) | 1.83 | 0.15 | 0.11 | 0.93 | 0.11 | 3.14 | 6.28 |
| Calories (kcal) | 312.07 | 50.907 | 12.6 | 24.2 | 2.655 | 402.431 | 804.862 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.31 | 0.0 | n/a | 0.31 | 0.62 |
| Glucose (dextrose) (g) | n/a | n/a | 0.62 | 1.63 | n/a | 2.25 | 4.5 |
| Fructose (g) | n/a | n/a | 0.41 | 0.19 | n/a | 0.59 | 1.18 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.03 | 1.13 | 28.07 | 101.67 | 0.07 | 256.96 | 513.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.34 | 1.81 | n/a | 3.15 | 6.3 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 1.1 | 0.1 | 1.7 | 3.4 |
| Calcium (mg) | 19.958 | 1.704 | 7.245 | 3.3 | 10.251 | 42.458 | 84.916 |
| Iron (mg) | 1.34 | 0.0 | 0.07 | 0.55 | 0.29 | 2.25 | 4.5 |
| Magnesium (mg) | 45.359 | 0.142 | 3.15 | 9.9 | 3.123 | 61.674 | 123.348 |
| Phosphorus (mg) | 315.699 | 1.704 | 9.135 | 94.598 | 2.817 | 423.953 | 847.906 |
| Potassium (mg) | 399.159 | 1.704 | 45.99 | 349.794 | 27.18 | 823.827 | 1647.654 |
| Sodium (mg) | 114.305 | 40.896 | 1.26 | 5.5 | 0.558 | 162.519 | 325.038 |
| Zinc (mg) | 1.45 | 0.01 | 0.05 | 0.57 | 0.04 | 2.12 | 4.24 |
| Copper (mg) | 0.073 | 0.0 | 0.013 | 0.352 | 0.006 | 0.443 | 0.886 |
| Manganese (mg) | 0.036 | 0.0 | 0.041 | 0.055 | 0.072 | 0.204 | 0.408 |
| Selenium (mcg) | 30.1 | 0.1 | 0.2 | 10.2 | 0.0 | 40.6 | 81.2 |
| Vitamin A, IU (IU) | 150.592 | 177.429 | 0.63 | 0.0 | 37.8 | 366.451 | 732.902 |
| Retinol (mcg) | 43.545 | 47.641 | 0.0 | 0.0 | 0.0 | 91.186 | 182.372 |
| Vitamin A, RAE (mcg_RAE) | 45.359 | 48.564 | 0.0 | 0.0 | 1.89 | 95.813 | 191.626 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 0.315 | 0.0 | n/a | 11.533 | 23.066 |
| Vitamin E (mg) | 0.56 | 0.16 | 0.01 | 0.01 | n/a | 0.74 | 1.48 |
| Vitamin D (IU) | n/a | 3.976 | n/a | 19.8 | n/a | 23.776 | 47.552 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.26 | 0.0 | n/a | 1.26 | 2.52 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.01 | n/a | 0.07 | 0.14 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 2.3 | 0.5 | 5.1 | 10.2 |
| Thiamin (mg) | 0.109 | 0.001 | 0.016 | 0.088 | 0.002 | 0.216 | 0.432 |
| Riboflavin (mg) | 0.163 | 0.002 | 0.009 | 0.44 | 0.012 | 0.627 | 1.254 |
| Niacin (mg) | 17.98 | 0.003 | 0.038 | 3.971 | 0.081 | 22.072 | 44.144 |
| Pantothenic acid (mg) | 1.451 | 0.008 | 0.038 | 1.65 | n/a | 3.147 | 6.294 |
| Vitamin B-6 (mg) | 0.962 | 0.0 | 0.038 | 0.11 | 0.022 | 1.131 | 2.262 |
| Folate (mcg) | 7.257 | 0.213 | 5.985 | 17.6 | 2.466 | 33.521 | 67.042 |
| Vitamin B-12 (mcg) | 0.62 | 0.01 | 0.0 | 0.04 | 0.0 | 0.67 | 1.34 |
| Choline (mg) | 121.7 | 1.3 | 1.9 | 19.0 | n/a | 144.0 | 288.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.435 | 0.001 | 0.003 | 0.044 | n/a | 0.483 | 0.966 |
| Threonine (g) | 1.578 | 0.003 | 0.006 | 0.121 | n/a | 1.709 | 3.418 |
| Isoleucine (g) | 1.923 | 0.004 | 0.003 | 0.088 | n/a | 2.018 | 4.036 |
| Leucine (g) | 2.776 | 0.006 | 0.009 | 0.132 | n/a | 2.923 | 5.846 |
| Lysine (g) | 3.139 | 0.005 | 0.013 | 0.121 | n/a | 3.277 | 6.554 |
| Methionine (g) | 1.016 | 0.001 | 0.0 | 0.033 | n/a | 1.05 | 2.1 |
| Cystine (g) | 0.49 | 0.001 | 0.0 | 0.011 | n/a | 0.502 | 1.004 |
| Phenylalanine (g) | 1.488 | 0.003 | 0.009 | 0.099 | n/a | 1.599 | 3.198 |
| Tyrosine (g) | 1.234 | 0.003 | 0.003 | 0.044 | n/a | 1.284 | 2.568 |
| Valine (g) | 1.851 | 0.004 | 0.006 | 0.253 | n/a | 2.114 | 4.228 |
| Arginine (g) | 2.341 | 0.002 | 0.031 | 0.088 | n/a | 2.462 | 4.924 |
| Histidine (g) | 1.143 | 0.001 | 0.003 | 0.066 | n/a | 1.214 | 2.428 |
| Alanine (g) | 2.159 | 0.002 | 0.006 | 0.22 | n/a | 2.388 | 4.776 |
| Aspartic acid (g) | 3.375 | 0.004 | 0.028 | 0.22 | n/a | 3.627 | 7.254 |
| Glutamic acid (g) | 5.588 | 0.013 | 0.082 | 0.374 | n/a | 6.057 | 12.114 |
| Glycine (g) | 2.232 | 0.001 | 0.009 | 0.099 | n/a | 2.342 | 4.684 |
| Proline (g) | 1.724 | 0.006 | 0.003 | 0.088 | n/a | 1.82 | 3.64 |
| Serine (g) | 1.324 | 0.004 | 0.006 | 0.099 | n/a | 1.433 | 2.866 |
| Cholesterol (mg) | 116.119 | 15.265 | 0.0 | 0.0 | 0.0 | 131.384 | 262.768 |
| Trans Fat (g) | 0.218 | n/a | n/a | n/a | n/a | 0.218 | 0.436 |
| Saturated Fat (g) | 4.826 | 3.647 | 0.013 | 0.044 | 0.017 | 8.547 | 17.094 |
| Phytosterols (mg) | n/a | n/a | 4.725 | n/a | 0.729 | 5.454 | 10.908 |
| Monounsaturated Fat (g) | 6.931 | 1.492 | 0.003 | 0.0 | 0.004 | 8.431 | 16.862 |
| Polyunsaturated (g) | 3.556 | 0.216 | 0.006 | 0.154 | 0.033 | 3.966 | 7.932 |