Receta Chicken With Wild Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 77.11g	onion 9.9g	salt 0.9g	celery 4.49g	curry 0.1g	butter 5.68g	mushrooms 44.0g	cream of mushroom soup 24.2g	cream 23.0g	Total Per Serving	Total for Recipe
Protein (g)	14.34	0.11	0.0	0.03	0.01	0.05	1.36	0.39	0.48	16.77	167.7
Total Fat (g)	11.61	0.01	0.0	0.01	0.01	4.6	0.15	1.43	4.54	22.36	223.6
Carbohydrates (g)	0.0	0.92	0.0	0.13	0.06	0.0	1.44	1.63	0.66	4.85	48.5
Ash (g)	0.61	0.03	0.9	0.03	0.01	0.12	0.37	0.47	0.2	2.74	27.4
Calories (kcal)	165.786	3.96	0.0	0.719	0.325	40.69	9.68	20.57	44.39	286.12	2861.2
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.1	1.0
Glucose (dextrose) (g)	n/a	0.2	n/a	0.02	0.0	n/a	0.65	n/a	0.0	0.87	8.7
Fructose (g)	n/a	0.13	n/a	0.02	0.0	n/a	0.07	n/a	0.0	0.23	2.3
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.81	0.81	8.1
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.88	8.82	0.0	4.29	0.01	0.9	40.67	20.29	17.13	142.99	1429.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.0	0.08	0.0	0.0	0.73	0.35	0.81	2.39	23.9
Galactose (g)	n/a	0.0	n/a	0.03	0.0	n/a	0.0	n/a	0.0	0.03	0.3
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.0	0.0	0.4	0.0	0.0	0.7	7.0
Calcium (mg)	8.482	2.277	0.216	1.798	0.478	1.362	1.32	2.904	25.3	44.137	441.37
Iron (mg)	0.69	0.02	0.0	0.01	0.03	0.0	0.22	0.27	0.04	1.29	12.9
Magnesium (mg)	15.422	0.99	0.009	0.494	0.254	0.114	3.96	0.968	2.3	24.511	245.11
Phosphorus (mg)	113.352	2.871	0.0	1.079	0.349	1.362	37.838	6.292	26.45	189.593	1895.93
Potassium (mg)	145.738	14.454	0.072	11.686	1.543	1.362	139.914	15.004	32.43	362.203	3622.03
Sodium (mg)	53.977	0.396	348.822	3.596	0.052	32.688	2.2	156.09	18.4	616.22	6162.2
Zinc (mg)	1.01	0.02	0.0	0.01	0.0	0.01	0.23	0.05	0.09	1.41	14.1
Copper (mg)	0.039	0.004	0.0	0.002	0.001	0.0	0.141	0.036	0.005	0.227	2.27
Manganese (mg)	0.015	0.013	0.001	0.004	0.004	0.0	0.022	0.019	0.002	0.082	0.82
Selenium (mcg)	11.1	0.0	0.0	0.0	0.0	0.1	4.1	0.6	0.6	16.5	165.0
Vitamin A, IU (IU)	107.954	0.198	0.0	20.18	0.986	141.818	0.0	7.018	132.48	410.634	4106.34
Retinol (mcg)	31.615	0.0	0.0	0.0	0.0	38.079	0.0	1.936	36.8	108.43	1084.3
Vitamin A, RAE (mcg_RAE)	32.386	0.0	0.0	0.989	0.049	38.817	0.0	1.936	37.26	111.437	1114.37
Beta Carotene (mcg)	0.0	0.099	0.0	12.135	0.592	8.967	0.0	0.484	5.98	28.257	282.57
Vitamin E (mg)	0.23	0.0	0.0	0.01	0.02	0.13	0.0	0.2	0.1	0.7	7.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.178	7.92	n/a	n/a	11.098	110.98
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.396	0.0	12.719	0.0	0.0	0.0	0.242	0.0	13.357	133.57
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.01	0.1
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.2	0.7	0.0	0.1	0.0	0.0	0.9	0.0	0.2	3.2	32.0
Thiamin (mg)	0.046	0.005	0.0	0.001	0.0	0.001	0.035	0.01	0.009	0.107	1.07
Riboflavin (mg)	0.093	0.003	0.0	0.003	0.0	0.002	0.176	0.012	0.039	0.327	3.27
Niacin (mg)	5.243	0.012	0.0	0.014	0.003	0.002	1.588	0.102	0.025	6.991	69.91
Pantothenic acid (mg)	0.702	0.012	0.0	0.011	n/a	0.006	0.66	0.056	0.078	1.525	15.25
Vitamin B-6 (mg)	0.27	0.012	0.0	0.003	0.001	0.0	0.044	0.0	0.014	0.344	3.44
Folate (mcg)	4.627	1.881	0.0	1.618	0.154	0.17	7.04	0.484	1.61	17.584	175.84
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.01	0.02	0.0	0.06	0.33	3.3
Choline (mg)	46.0	0.6	0.0	0.3	0.1	1.1	7.6	2.3	4.4	62.4	624.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.162	0.001	0.0	0.0	n/a	0.001	0.018	0.005	0.009	0.196	1.96
Threonine (g)	0.594	0.002	0.0	0.001	n/a	0.002	0.048	0.015	0.028	0.689	6.89
Isoleucine (g)	0.709	0.001	0.0	0.001	n/a	0.003	0.035	0.019	0.032	0.801	8.01
Leucine (g)	1.041	0.003	0.0	0.001	n/a	0.005	0.053	0.031	0.062	1.196	11.96
Lysine (g)	1.164	0.004	0.0	0.001	n/a	0.004	0.048	0.022	0.053	1.297	12.97
Methionine (g)	0.378	0.0	0.0	0.0	n/a	0.001	0.013	0.007	0.016	0.416	4.16
Cystine (g)	0.193	0.0	0.0	0.0	n/a	0.001	0.004	0.005	0.007	0.209	2.09
Phenylalanine (g)	0.555	0.003	0.0	0.001	n/a	0.002	0.04	0.017	0.03	0.648	6.48
Tyrosine (g)	0.463	0.001	0.0	0.0	n/a	0.002	0.018	0.015	0.03	0.528	5.28
Valine (g)	0.694	0.002	0.0	0.001	n/a	0.003	0.101	0.022	0.039	0.863	8.63
Arginine (g)	0.902	0.01	0.0	0.001	n/a	0.002	0.035	0.017	0.023	0.99	9.9
Histidine (g)	0.416	0.001	0.0	0.0	n/a	0.001	0.026	0.01	0.018	0.473	4.73
Alanine (g)	0.84	0.002	0.0	0.001	n/a	0.002	0.088	0.015	0.023	0.971	9.71
Aspartic acid (g)	1.28	0.009	0.0	0.005	n/a	0.003	0.088	0.027	0.051	1.463	14.63
Glutamic acid (g)	2.09	0.026	0.0	0.004	n/a	0.01	0.15	0.09	0.131	2.5	25.0
Glycine (g)	0.941	0.003	0.0	0.001	n/a	0.001	0.04	0.012	0.014	1.011	10.11
Proline (g)	0.702	0.001	0.0	0.001	n/a	0.005	0.035	0.034	0.06	0.837	8.37
Serine (g)	0.509	0.002	0.0	0.001	n/a	0.003	0.04	0.019	0.037	0.61	6.1
Cholesterol (mg)	57.832	0.0	0.0	0.0	0.0	12.201	0.0	0.0	11.96	81.994	819.94
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.323	0.004	0.0	0.002	0.002	2.915	0.018	0.334	2.647	9.246	92.46
Phytosterols (mg)	n/a	1.485	0.0	0.27	0.072	n/a	n/a	n/a	n/a	1.827	18.27
Monounsaturated Fat (g)	4.812	0.001	0.0	0.001	0.006	1.193	0.0	0.269	1.166	7.447	74.47
Polyunsaturated (g)	2.491	0.002	0.0	0.004	0.003	0.173	0.062	0.346	0.193	3.272	32.72