Receta Chicken Yakatori - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mirin 58.2g	soy sauce 63.75g	scallions 28.8g	Total Per Serving	Total for Recipe
Protein (g)	0.29	4.0	0.53	4.82	4.82
Total Fat (g)	0.0	0.03	0.05	0.08	0.08
Carbohydrates (g)	2.91	4.85	2.11	9.88	9.88
Ash (g)	0.0	9.76	0.23	9.99	9.99
Calories (kcal)	77.988	33.788	9.216	120.992	120.992
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	9.4	0.0	0.0	9.4	9.4
Water (g)	45.63	45.12	25.87	116.62	116.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.08	0.67	1.75	1.75
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.7	1.3	1.3
Calcium (mg)	2.91	12.113	20.736	35.759	35.759
Iron (mg)	0.06	1.23	0.43	1.71	1.71
Magnesium (mg)	3.492	27.413	5.76	36.665	36.665
Phosphorus (mg)	3.492	79.688	10.656	93.836	93.836
Potassium (mg)	14.55	138.338	79.488	232.376	232.376
Sodium (mg)	1.164	3593.588	4.608	3599.36	3599.36
Zinc (mg)	0.01	0.33	0.11	0.46	0.46
Copper (mg)	0.006	0.064	0.023	0.093	0.093
Manganese (mg)	n/a	0.268	0.046	0.314	0.314
Selenium (mcg)	0.8	0.3	0.2	1.3	1.3
Vitamin A, IU (IU)	0.0	0.0	287.136	287.136	287.136
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	14.4	14.4	14.4
Beta Carotene (mcg)	0.0	0.0	172.224	172.224	172.224
Vitamin E (mg)	0.0	0.0	0.16	0.16	0.16
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	327.456	327.456	327.456
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	5.4	5.4	5.4
Thiamin (mg)	0.0	0.019	0.017	0.036	0.036
Riboflavin (mg)	0.0	0.108	0.023	0.131	0.131
Niacin (mg)	0.0	1.403	0.153	1.555	1.555
Pantothenic acid (mg)	n/a	0.191	0.023	0.214	0.214
Vitamin B-6 (mg)	0.0	0.096	0.017	0.113	0.113
Folate (mcg)	0.0	8.925	18.432	27.357	27.357
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	11.7	1.6	13.3	13.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.057	0.006	0.063	0.063
Threonine (g)	n/a	0.159	0.02	0.18	0.18
Isoleucine (g)	n/a	0.191	0.023	0.214	0.214
Leucine (g)	n/a	0.319	0.032	0.35	0.35
Lysine (g)	n/a	0.23	0.026	0.255	0.255
Methionine (g)	n/a	0.057	0.006	0.063	0.063
Cystine (g)	n/a	0.07	n/a	0.07	0.07
Phenylalanine (g)	n/a	0.21	0.017	0.228	0.228
Tyrosine (g)	n/a	0.147	0.014	0.161	0.161
Valine (g)	n/a	0.198	0.023	0.221	0.221
Arginine (g)	n/a	0.274	0.037	0.312	0.312
Histidine (g)	n/a	0.102	0.009	0.111	0.111
Alanine (g)	n/a	0.179	0.023	0.202	0.202
Aspartic acid (g)	n/a	0.427	0.049	0.476	0.476
Glutamic acid (g)	n/a	0.944	0.109	1.053	1.053
Glycine (g)	n/a	0.179	0.026	0.204	0.204
Proline (g)	n/a	0.293	0.035	0.328	0.328
Serine (g)	n/a	0.23	0.023	0.253	0.253
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.009	0.015	0.015
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.006	0.009	0.015	0.015
Polyunsaturated (g)	0.0	0.013	0.02	0.033	0.033