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Receta Chicken Zucchini Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T Herbes de Provence
salt and pepper
10 oz.( half a bag) Hot cooked egg noodles
Parmesan cheese to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
34.61g 		tomatoes
47.5g 		squash
93.1g 		zucchini
93.1g 		olive oil
2.25g 		butter
1.18g 		basil
0.18g 		capers
0.72g 		garlic
1.31g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.37 1.13 1.13 0.0 0.01 0.03 0.02 0.08 n/a n/a n/a 10.75 43.0
Total Fat (g) 0.43 0.06 0.17 0.17 2.25 0.96 0.01 0.01 0.01 n/a n/a n/a 4.05 16.2
Carbohydrates (g) 0.0 1.9 3.12 3.12 0.0 0.0 0.11 0.04 0.43 n/a n/a n/a 8.71 34.84
Ash (g) 0.35 0.38 0.58 0.58 0.0 0.02 0.02 0.06 0.02 n/a n/a n/a 2.02 8.08
Calories (kcal) 38.074 8.075 14.896 14.896 19.89 8.479 0.439 0.165 1.944 n/a n/a n/a 106.858 427.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) n/a 0.52 0.7 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.92 7.68
Fructose (g) n/a 0.6 0.88 0.88 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.37 9.48
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 25.88 44.78 88.11 88.11 0.0 0.19 0.01 0.6 0.76 n/a n/a n/a 248.44 993.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.13 2.05 1.61 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 4.81 19.24
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.0 1.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 2.6 10.4
Calcium (mg) 3.807 14.725 13.965 13.965 0.023 0.284 3.698 0.287 2.362 n/a n/a n/a 53.115 212.46
Iron (mg) 0.25 0.46 0.33 0.33 0.01 0.0 0.07 0.01 0.02 n/a n/a n/a 1.48 5.92
Magnesium (mg) 9.692 5.225 15.827 15.827 0.0 0.024 0.739 0.237 0.326 n/a n/a n/a 47.896 191.584
Phosphorus (mg) 67.841 9.025 35.378 35.378 0.0 0.284 0.858 0.072 1.997 n/a n/a n/a 150.831 603.324
Potassium (mg) 88.262 89.3 243.922 243.922 0.023 0.284 6.008 0.287 5.233 n/a n/a n/a 677.24 2708.96
Sodium (mg) 22.498 67.925 1.862 9.31 0.045 6.811 0.06 21.267 0.222 n/a n/a n/a 129.999 519.996
Zinc (mg) 0.28 0.07 0.27 0.27 0.0 0.0 0.01 0.0 0.02 n/a n/a n/a 0.91 3.64
Copper (mg) 0.014 0.033 0.047 0.047 0.0 0.0 0.002 0.003 0.004 n/a n/a n/a 0.149 0.596
Manganese (mg) 0.007 0.038 0.168 0.168 0.0 0.0 0.006 0.001 0.022 n/a n/a n/a 0.408 1.632
Selenium (mcg) 6.2 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 6.8 27.2
Vitamin A, IU (IU) 7.269 55.575 186.2 186.2 0.0 29.551 16.406 0.99 0.117 n/a n/a n/a 482.308 1929.232
Retinol (mcg) 2.077 0.0 0.0 0.0 0.0 7.935 0.0 0.0 0.0 n/a n/a n/a 10.011 40.044
Vitamin A, RAE (mcg_RAE) 2.077 2.85 9.31 9.31 0.0 8.088 0.821 0.05 0.0 n/a n/a n/a 32.506 130.024
Beta Carotene (mcg) 0.0 33.25 111.72 111.72 0.0 1.868 9.772 0.596 0.065 n/a n/a n/a 268.991 1075.964
Vitamin E (mg) 0.04 0.32 0.11 0.11 0.32 0.03 0.01 0.01 0.0 n/a n/a n/a 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.662 n/a n/a n/a n/a n/a n/a 0.662 2.648
Lycopene (mcg) 0.0 1314.325 0.0 0.0 0.0 0.0 0.688 0.0 0.0 n/a n/a n/a 1315.013 5260.052
Lutein + zeaxanthin (mcg) 0.0 40.85 1978.375 1978.375 0.0 0.0 2.013 0.0 0.209 n/a n/a n/a 3999.821 15999.284
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.02 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 4.4 15.8 15.8 0.0 0.0 0.1 0.0 0.4 n/a n/a n/a 37.0 148.0
Thiamin (mg) 0.024 0.024 0.047 0.047 0.0 0.0 0.0 0.0 0.003 n/a n/a n/a 0.144 0.576
Riboflavin (mg) 0.031 0.029 0.13 0.13 0.0 0.0 0.001 0.001 0.001 n/a n/a n/a 0.324 1.296
Niacin (mg) 3.873 0.337 0.456 0.456 0.0 0.0 0.012 0.005 0.009 n/a n/a n/a 5.149 20.596
Pantothenic acid (mg) 0.284 0.057 0.149 0.149 0.0 0.001 n/a 0.0 0.008 n/a n/a n/a 0.648 2.592
Vitamin B-6 (mg) 0.19 0.052 0.205 0.205 0.0 0.0 0.004 0.0 0.016 n/a n/a n/a 0.673 2.692
Folate (mcg) 1.385 3.8 26.999 26.999 0.0 0.035 0.48 0.165 0.039 n/a n/a n/a 59.902 239.608
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.13 0.52
Choline (mg) 25.4 3.3 6.2 8.8 0.0 0.2 0.1 0.0 0.3 n/a n/a n/a 44.5 178.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.093 0.005 0.009 0.009 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a 0.118 0.472
Threonine (g) 0.339 0.019 0.028 0.028 0.0 0.0 0.001 n/a 0.002 n/a n/a n/a 0.418 1.672
Isoleucine (g) 0.422 0.01 0.037 0.037 0.0 0.001 0.001 n/a 0.003 n/a n/a n/a 0.511 2.044
Leucine (g) 0.599 0.014 0.065 0.065 0.0 0.001 0.002 n/a 0.004 n/a n/a n/a 0.75 3.0
Lysine (g) 0.678 0.014 0.065 0.065 0.0 0.001 0.001 n/a 0.004 n/a n/a n/a 0.828 3.312
Methionine (g) 0.222 0.005 0.019 0.019 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a 0.265 1.06
Cystine (g) 0.104 0.005 0.009 0.009 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a 0.129 0.516
Phenylalanine (g) 0.318 0.014 0.037 0.037 0.0 0.0 0.001 n/a 0.002 n/a n/a n/a 0.411 1.644
Tyrosine (g) 0.27 0.01 0.028 0.028 0.0 0.0 0.001 n/a 0.001 n/a n/a n/a 0.338 1.352
Valine (g) 0.398 0.01 0.047 0.047 0.0 0.001 0.001 n/a 0.004 n/a n/a n/a 0.506 2.024
Arginine (g) 0.481 0.01 0.047 0.047 0.0 0.0 0.001 n/a 0.008 n/a n/a n/a 0.593 2.372
Histidine (g) 0.249 0.01 0.028 0.028 0.0 0.0 0.001 n/a 0.001 n/a n/a n/a 0.317 1.268
Alanine (g) 0.436 0.014 0.056 0.056 0.0 0.0 0.001 n/a 0.002 n/a n/a n/a 0.565 2.26
Aspartic acid (g) 0.713 0.076 0.13 0.14 0.0 0.001 0.003 n/a 0.006 n/a n/a n/a 1.069 4.276
Glutamic acid (g) 1.198 0.228 0.121 0.121 0.0 0.002 0.003 n/a 0.011 n/a n/a n/a 1.683 6.732
Glycine (g) 0.391 0.01 0.037 0.047 0.0 0.0 0.001 n/a 0.003 n/a n/a n/a 0.488 1.952
Proline (g) 0.329 0.01 0.037 0.037 0.0 0.001 0.001 n/a 0.001 n/a n/a n/a 0.416 1.664
Serine (g) 0.273 0.014 0.047 0.047 0.0 0.001 0.001 n/a 0.002 n/a n/a n/a 0.385 1.54
Cholesterol (mg) 20.075 0.0 0.0 0.0 0.0 2.542 0.0 0.0 0.0 n/a n/a n/a 22.618 90.472
Trans Fat (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Saturated Fat (g) 0.114 0.01 0.037 0.037 0.311 0.607 0.0 0.002 0.001 n/a n/a n/a 1.12 4.48
Phytosterols (mg) n/a n/a n/a n/a 4.973 n/a 0.186 0.344 n/a n/a n/a n/a 5.502 22.008
Monounsaturated Fat (g) 0.104 0.01 0.019 0.009 1.642 0.249 0.001 0.0 0.0 n/a n/a n/a 2.033 8.132
Polyunsaturated (g) 0.097 0.024 0.084 0.074 0.237 0.036 0.004 0.002 0.003 n/a n/a n/a 0.561 2.244