Receta Chicken Zucchini Rigatoni - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pasta
56.7g |
zucchini
29.45g |
butter
5.33g |
chicken breasts
90.72g |
cream of chicken soup
76.19g |
milk
30.5g |
parmesan cheese
3.13g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.36 | 0.05 | 18.91 | 1.81 | 0.98 | 1.2 | 0.01 | 30.72 | 245.76 |
Total Fat (g) | 0.86 | 0.05 | 4.32 | 8.39 | 4.4 | 0.99 | 0.89 | 0.0 | 19.91 | 159.28 |
Carbohydrates (g) | 42.34 | 0.99 | 0.0 | 0.0 | 5.46 | 1.38 | 0.13 | 0.09 | 50.37 | 402.96 |
Ash (g) | 0.5 | 0.18 | 0.11 | 0.92 | 1.49 | 0.21 | 0.25 | 0.01 | 3.66 | 29.28 |
Calories (kcal) | 210.357 | 4.712 | 38.18 | 156.035 | 68.572 | 18.3 | 13.469 | 0.335 | 509.96 | 4079.68 |
Starch (g) | 35.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 283.28 |
Sucrose (g) | 0.27 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.29 | 2.32 |
Glucose (dextrose) (g) | 0.07 | 0.22 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.29 | 2.32 |
Fructose (g) | 0.06 | 0.28 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.35 | 2.8 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 1.61 | 12.88 |
Maltose (g) | 1.11 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 27.87 | 0.85 | 63.01 | 63.05 | 26.94 | 0.65 | 0.01 | 187.99 | 1503.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.51 | 0.0 | 0.0 | 0.41 | 1.6 | 0.03 | 0.0 | 4.07 | 32.56 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 11.907 | 4.418 | 1.278 | 9.979 | 10.667 | 34.465 | 34.656 | 0.574 | 107.943 | 863.544 |
Iron (mg) | 1.87 | 0.1 | 0.0 | 0.67 | 0.81 | 0.01 | 0.03 | 0.04 | 3.53 | 28.24 |
Magnesium (mg) | 30.051 | 5.007 | 0.107 | 22.679 | 3.048 | 3.05 | 1.188 | 0.255 | 65.383 | 523.064 |
Phosphorus (mg) | 107.163 | 11.191 | 1.278 | 157.849 | 23.619 | 27.755 | 22.781 | 0.227 | 351.864 | 2814.912 |
Potassium (mg) | 126.441 | 77.159 | 1.278 | 199.58 | 37.334 | 43.615 | 3.906 | 1.652 | 490.965 | 3927.72 |
Sodium (mg) | 3.402 | 2.945 | 30.672 | 57.152 | 499.053 | 12.2 | 47.781 | 0.058 | 653.263 | 5226.104 |
Zinc (mg) | 0.8 | 0.09 | 0.0 | 0.73 | 0.22 | 0.12 | 0.12 | 0.0 | 2.08 | 16.64 |
Copper (mg) | 0.164 | 0.015 | 0.0 | 0.036 | 0.099 | 0.003 | 0.008 | 0.001 | 0.327 | 2.616 |
Manganese (mg) | 0.522 | 0.053 | 0.0 | 0.018 | 0.053 | 0.0 | 0.003 | 0.007 | 0.656 | 5.248 |
Selenium (mcg) | 35.8 | 0.1 | 0.1 | 15.1 | 1.4 | 1.1 | 0.6 | 0.0 | 54.1 | 432.8 |
Vitamin A, IU (IU) | 0.0 | 58.9 | 133.072 | 75.296 | 138.668 | 31.11 | 13.813 | 0.392 | 451.251 | 3610.008 |
Retinol (mcg) | 0.0 | 0.0 | 35.731 | 21.772 | 31.238 | 8.54 | 3.656 | 0.0 | 100.938 | 807.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.945 | 36.423 | 22.679 | 32.762 | 8.54 | 3.75 | 0.02 | 107.119 | 856.952 |
Beta Carotene (mcg) | 0.0 | 35.34 | 8.414 | 0.0 | 21.334 | 1.525 | 0.969 | 0.205 | 67.786 | 542.288 |
Vitamin E (mg) | 0.06 | 0.04 | 0.12 | 0.28 | 0.41 | 0.02 | 0.01 | 0.0 | 0.94 | 7.52 |
Vitamin D (IU) | n/a | n/a | 2.982 | n/a | n/a | 12.2 | n/a | n/a | 15.182 | 121.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 10.206 | 625.813 | 0.0 | 0.0 | 0.762 | 0.0 | 0.0 | 0.269 | 637.049 | 5096.392 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.5 | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.01 | 0.54 | 4.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.1 | 40.8 |
Thiamin (mg) | 0.505 | 0.015 | 0.001 | 0.054 | 0.008 | 0.012 | 0.001 | 0.0 | 0.595 | 4.76 |
Riboflavin (mg) | 0.227 | 0.041 | 0.002 | 0.082 | 0.038 | 0.055 | 0.015 | 0.0 | 0.46 | 3.68 |
Niacin (mg) | 4.071 | 0.144 | 0.002 | 8.99 | 0.297 | 0.034 | 0.003 | 0.001 | 13.543 | 108.344 |
Pantothenic acid (mg) | 0.244 | 0.047 | 0.006 | 0.726 | 0.145 | 0.11 | 0.01 | n/a | 1.287 | 10.296 |
Vitamin B-6 (mg) | 0.079 | 0.065 | 0.0 | 0.481 | 0.0 | 0.012 | 0.002 | 0.0 | 0.639 | 5.112 |
Folate (mcg) | 134.379 | 8.541 | 0.16 | 3.629 | 1.524 | 1.525 | 0.313 | 0.013 | 150.082 | 1200.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.31 | 0.0 | 0.13 | 0.07 | 0.0 | 0.52 | 4.16 |
Choline (mg) | 8.6 | 2.8 | 1.0 | 60.9 | 7.8 | 4.4 | 0.5 | 0.0 | 85.9 | 687.2 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 993.384 |
Tryptophan (g) | 0.108 | 0.003 | 0.001 | 0.218 | 0.023 | 0.024 | 0.016 | n/a | 0.392 | 3.136 |
Threonine (g) | 0.261 | 0.009 | 0.002 | 0.789 | 0.076 | 0.043 | 0.046 | n/a | 1.226 | 9.808 |
Isoleucine (g) | 0.289 | 0.012 | 0.003 | 0.962 | 0.107 | 0.052 | 0.062 | n/a | 1.485 | 11.88 |
Leucine (g) | 0.561 | 0.021 | 0.004 | 1.388 | 0.16 | 0.082 | 0.116 | n/a | 2.333 | 18.664 |
Lysine (g) | 0.17 | 0.021 | 0.004 | 1.569 | 0.13 | 0.043 | 0.093 | n/a | 2.029 | 16.232 |
Methionine (g) | 0.085 | 0.006 | 0.001 | 0.508 | 0.046 | 0.024 | 0.032 | n/a | 0.702 | 5.616 |
Cystine (g) | 0.147 | 0.003 | 0.001 | 0.245 | 0.03 | 0.006 | 0.004 | n/a | 0.436 | 3.488 |
Phenylalanine (g) | 0.38 | 0.012 | 0.002 | 0.744 | 0.091 | 0.046 | 0.065 | n/a | 1.34 | 10.72 |
Tyrosine (g) | 0.136 | 0.009 | 0.002 | 0.617 | 0.069 | 0.046 | 0.073 | n/a | 0.951 | 7.608 |
Valine (g) | 0.335 | 0.015 | 0.003 | 0.925 | 0.107 | 0.058 | 0.079 | n/a | 1.521 | 12.168 |
Arginine (g) | 0.266 | 0.015 | 0.002 | 1.17 | 0.099 | 0.024 | 0.049 | n/a | 1.626 | 13.008 |
Histidine (g) | 0.17 | 0.009 | 0.001 | 0.572 | 0.053 | 0.024 | 0.034 | n/a | 0.863 | 6.904 |
Alanine (g) | 0.249 | 0.018 | 0.002 | 1.08 | 0.091 | 0.031 | 0.036 | n/a | 1.506 | 12.048 |
Aspartic acid (g) | 0.352 | 0.044 | 0.003 | 1.687 | 0.145 | 0.073 | 0.083 | n/a | 2.388 | 19.104 |
Glutamic acid (g) | 2.608 | 0.038 | 0.01 | 2.794 | 0.472 | 0.198 | 0.272 | n/a | 6.393 | 51.144 |
Glycine (g) | 0.249 | 0.015 | 0.001 | 1.116 | 0.084 | 0.024 | 0.024 | n/a | 1.513 | 12.104 |
Proline (g) | 0.89 | 0.012 | 0.004 | 0.862 | 0.16 | 0.104 | 0.144 | n/a | 2.176 | 17.408 |
Serine (g) | 0.352 | 0.015 | 0.003 | 0.662 | 0.091 | 0.034 | 0.072 | n/a | 1.228 | 9.824 |
Cholesterol (mg) | 0.0 | 0.0 | 11.449 | 58.06 | 6.095 | 3.05 | 2.75 | 0.0 | 81.404 | 651.232 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.109 | n/a | n/a | n/a | n/a | 0.109 | 0.872 |
Saturated Fat (g) | 0.159 | 0.012 | 2.735 | 2.413 | 1.219 | 0.57 | 0.541 | 0.001 | 7.65 | 61.2 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.121 | 0.968 |
Monounsaturated Fat (g) | 0.096 | 0.003 | 1.119 | 3.465 | 1.562 | 0.247 | 0.262 | 0.001 | 6.756 | 54.048 |
Polyunsaturated (g) | 0.318 | 0.024 | 0.162 | 1.778 | 0.8 | 0.061 | 0.037 | 0.001 | 3.18 | 25.44 |