Receta Chickens Shorba - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
chicken
246.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 45.89 | 45.89 | 229.45 |
| Total Fat (g) | 37.15 | 37.15 | 185.75 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.95 | 1.95 | 9.75 |
| Calories (kcal) | 530.414 | 530.414 | 2652.07 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 162.8 | 162.8 | 814.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 27.137 | 27.137 | 135.685 |
| Iron (mg) | 2.22 | 2.22 | 11.1 |
| Magnesium (mg) | 49.341 | 49.341 | 246.705 |
| Phosphorus (mg) | 362.655 | 362.655 | 1813.275 |
| Potassium (mg) | 466.271 | 466.271 | 2331.355 |
| Sodium (mg) | 172.693 | 172.693 | 863.465 |
| Zinc (mg) | 3.23 | 3.23 | 16.15 |
| Copper (mg) | 0.123 | 0.123 | 0.615 |
| Manganese (mg) | 0.049 | 0.049 | 0.245 |
| Selenium (mcg) | 35.5 | 35.5 | 177.5 |
| Vitamin A, IU (IU) | 345.386 | 345.386 | 1726.93 |
| Retinol (mcg) | 101.149 | 101.149 | 505.745 |
| Vitamin A, RAE (mcg_RAE) | 103.616 | 103.616 | 518.08 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.74 | 0.74 | 3.7 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.9 | 3.9 | 19.5 |
| Thiamin (mg) | 0.148 | 0.148 | 0.74 |
| Riboflavin (mg) | 0.296 | 0.296 | 1.48 |
| Niacin (mg) | 16.776 | 16.776 | 83.88 |
| Pantothenic acid (mg) | 2.245 | 2.245 | 11.225 |
| Vitamin B-6 (mg) | 0.863 | 0.863 | 4.315 |
| Folate (mcg) | 14.802 | 14.802 | 74.01 |
| Vitamin B-12 (mcg) | 0.76 | 0.76 | 3.8 |
| Choline (mg) | 147.3 | 147.3 | 736.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.518 | 0.518 | 2.59 |
| Threonine (g) | 1.9 | 1.9 | 9.5 |
| Isoleucine (g) | 2.27 | 2.27 | 11.35 |
| Leucine (g) | 3.331 | 3.331 | 16.655 |
| Lysine (g) | 3.725 | 3.725 | 18.625 |
| Methionine (g) | 1.209 | 1.209 | 6.045 |
| Cystine (g) | 0.617 | 0.617 | 3.085 |
| Phenylalanine (g) | 1.776 | 1.776 | 8.88 |
| Tyrosine (g) | 1.48 | 1.48 | 7.4 |
| Valine (g) | 2.22 | 2.22 | 11.1 |
| Arginine (g) | 2.886 | 2.886 | 14.43 |
| Histidine (g) | 1.332 | 1.332 | 6.66 |
| Alanine (g) | 2.689 | 2.689 | 13.445 |
| Aspartic acid (g) | 4.095 | 4.095 | 20.475 |
| Glutamic acid (g) | 6.686 | 6.686 | 33.43 |
| Glycine (g) | 3.01 | 3.01 | 15.05 |
| Proline (g) | 2.245 | 2.245 | 11.225 |
| Serine (g) | 1.628 | 1.628 | 8.14 |
| Cholesterol (mg) | 185.028 | 185.028 | 925.14 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.633 | 10.633 | 53.165 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 15.394 | 15.394 | 76.97 |
| Polyunsaturated (g) | 7.969 | 7.969 | 39.845 |